The crunch is a vastly overrated ab exercise. Crunches shorten the rectus abdominis (“six pack”) muscles, and don’t strengthen the entire abdominal region. A bodybuilder doing partial-range biceps curls might be laughed out of the gym, but it’s perfectly acceptable to do partial-range sit-ups. Partial-range movements are usually restricted for pre-fatiguing a muscle or to…
THE MORNING SHOW with Patrick Timpone OPEN PHONE FRIDAY Today’s Topics: -If you missed Dr. Massey’s visit with us yesterday, we highly recommend listening as he recounts the sudden death of his stepson and the home burial the family gave him. -Patrick sings the praises of our guest, Darcy from the Forest. He’s been…
THE MORNING SHOW with Patrick Timpone Dr. Richard Massey, MD Holistic and Naturopathic Doctor Dr. Massey joins us once a month to answer questions from our listeners and gives simple solutions to health related problems. Dr. Massey starts the hour talking about the sudden loss of his stepson in a motorcycle accident and how his…
Daniel Taylor, Contributor Activist Post Health care reform is a hot topic today, as it has been for much of America’s history. Benjamin Rush, one of the signers of the Declaration of Independence, warned in 1787 that medical freedom needed to be included in the American Constitution. Without this protection, Rush warned that the medical…
Adano Ley (Swami Nitty-Gritty): “I’m trying to show the principle where love for love’s sake doesn’t generate the compassion until it is hurt, and then it can be a channel for compassion. “And models of it, examples of it, will always pop up for us to experience, and the Samaritan as an example was a…
Andrew Gause THE REAL WORLD OF MONEY Show Highlights: -Gold dropped $30 this morning…first question to Andy was,”What’s up doc?” -Talk of paying down the debt is just talk. Interest only for as far as the eye can see. -In 1986 the biggest tax increase ever was initiated so Social Security and Medicare would be…
by Anthony Gucciardi A new study reveals what the ‘Big Food’ industry simply does not want you to know — high-fructose corn syrup (HFCS) is making you fat, giving you diabetes, and taking the entire United States healthcare system down with you. Despite repeated (and laughable) propaganda attempts made by those making billions off…
We would love to know your thoughts on this one? By Dan Fastenburg Everyone knows the flu shot has a serious purpose. After all, it’s a safeguard against a condition that kills 36,000 people a year, according to the John Hopkins School of Medicine. But for the workers of one Ohio health center, the…
Research: Electromagnetic Fields, Dental Amalgam & Health By Dr. Alison Adams, Contributor One Radio Network 1. Reviewers for a comprehensive Electromagnetic Field (EMF) risk assessment by the California Department of Health Services have determined that it is highly likely that EMF causes some forms of cancer, along with chronic neurological conditions…
THE MORNING SHOW with Patrick Timpone Michael E. Bakich Senior Editor of Astronomy Magazine Lessons On Our Extraordinary Universe and Why the World Will Not Be Ending December 21, 2012 With all the hype with 2012 and the idea that an unseen planet will be shortly smashing into Earth, we decided to turn to an…
THE MORNING SHOW with Patrick Timpone F.William Engdahl Journalist-Historian and Leading Analyst of the New World Order Show Highlights: -Mr. Engdahl continues to predict World War Three in our future. What will it look like? -How the events in Syria tie in directly to Iran -During this show we go Country by Country…
By Raluca Schachter, Contributor One Radio Network Do you think Omega3 supplements are good for everybody? A few years ago I believed they were, because everybody would tell you that: doctors, naturopaths, nutritionists, scientific studies, Omega 3 producing companies…All kind of articles and studies were praising the amazing health benefits of Omega3′s and I…
Hugo: “But if love is compassion and compassion is love, how can you tell the difference between the two?” Adano Ley (Swami Nitty-Gritty): “If you were to hit me in my face and I were to hit you in your face, would there be any compassion?” Hugo: “No.” Adano: “What would be the result?” Hugo:…
THE MORNING SHOW with Patrick Timpone Amanda Love The Barefoot Cook Amanda Love is a real food chef. She teaches classes, works with clients at home to get their kitchen top notch and on their way to cooking great tasting real food meals. Amanda is a trained nutrition therapist as well. Show Highlights: -Bone broth…
The Morning Show with Patrick Timpone Kaayla Daniel The Naughty Nutritionist Have you been depriving yourself of bacon and eggs for breakfast? Using margarine for years instead of butter? Eating tofu and other soy products in the name of good health? If so, this is certainly the show for you. Everything you thought you…
Written By: Anne Gordon, RN It appears that food, air, water, power, pets, and your physiology, etc., are targets for control. Think about it. We have already unknowingly eaten GM food, been victims of toxic environmental disasters, un-leashed depleted uranium upon the earth, yet we sit on the sidelines watching total control unfold. Today we…
Me: “What time is love?” Adano Ley (Swami Nitty-Gritty): “Now. Love is the time-lapse of now. The more time you got is the more love you got, and the more love you got is the more time you got, so when can it occur but in the now? It’s not yesterday or tomorrow. “Lovingness ……
Anna Hunt, Staff Writer Waking Times “When we see somebody doing bad things, we assume they are bad people to begin with.” – Dr. Philip Zimbardo, The Stanford Prison Experiment The foundation for understanding the psychology of tyranny and human obedience is based on classical studies such as the Stanford Prison Experiment conducted in 1971…
By Sayer Ji The breast cancer industry’s holy grail (that mammography is the primary weapon in the war against breast cancer) has been disproved. In fact, mammography appears to have CREATED 1.3 million cases of breast cancer in the U.S. population that were not there. A disturbing new study published in the New England Journal…
By Dan and Sheila Gendron, Contributors One Radio Network First of all, let me say here that we are not offering medical advice. The information here is simply our opinion, based on our own research and experience. If you are wondering how it has been so easy for TPTB to have turned the overwhelming…
