Atom’s Blog

Atom’s Blog

Atom Bergstrom, born Gosta Ingvar Bergstrom, Jr, is credited as the founder of Sun Sync and the leading expert on a Sun-Centric lifestyle.

Atom’s journey towards health, nutrition, longevity, and meditation goes back to 1955, when he first started reading books by D.C. Jarvis, J.I. Rodale, Carlton Fredericks, Adelle Davis, Aldous Huxley, Paramahansa Yogananda, Swami Prabhavananda, and numerous others. His exposure to the above mentioned authors instigated a deep desire and passion to understand and unlock the secrets to optimal human wellness and longevity.

Atom was inspired by the words of Thomas Jefferson: “School teaches all of the branches, but none of the roots.” He sought the answers to his questions, not in classrooms, but in books, relationships, and life experiences. His quest for true knowledge and wisdom began by studying in hundreds of libraries across the country and evolved by studying with teachers and masters including Swami Adano Ley, Sufi Adnan Sarhan, Rabbi Michael Shapiro, Taoist Master Yun Xiang Tseng, and Fitness Icon Gypsy Boots.

His most significant teacher was Swami Adano Ley with whom he spent 14 years. During this time, he studied a variety of sciences extensively, including the sun centric lifestyle, and ultimately graduated from Adano Ley’s Texas Institute of Reflex Sciences. The knowledge and wisdom he gained studying under a highly evolved swami combined with his emphasis on scientific research & personal experience would soon become the heartbeat of Sun Sync Nutrition.

For the past 40 years, Atom has dedicated his life to the continuous learning and teaching of Sun Sync Nutrition, Time Conscious Eating, Cosmo-Chemistry, Reflexology, Muscle Response Testing, Body Language Analysis, Iris Analysis, Lucid Dreaming, Meditation and many other sciences.

Why Do Athletes Have Large Hearts?

Why Do Athletes Have Large Hearts? By Atom Bergstrom Atom’s Blog Athletes with large hearts are SICK. Jim Fixx, author of The Complete Book of Running, is the most well-known case in point. Athletes who are sick have ENLARGED hearts, not LARGE hearts. It’s a medical condition called cardiomegaly, medicalese for “enlarged heart.” The Flying…

Cooling the Skin Warms the Kidneys

Cooling the Skin Warms the Kidneys By Atom Bergstrom Atom’s Blog Warm air and water stimulate the skin. Cold air and water stimulate the kidneys. Alternating between both on a daily basis fosters circadian rhythms Warming up in the morning and cooling off in the evening prolongs youth and promotes longevity. Lisa R. Stow &…

The Yin & Yang Of Drinking Water

The Yin & Yang Of Drinking Water By Atom Bergstrom Atom’s Blog Alkalize by drinking water. Acidify by abstaining from water. Too much water stops cancer from growing, but spreads it far and wide. Too little water stops cancer from spreading, but triggers its growth. Opposition in all things. Balance between the two. Health is…

Turtles & Teamsters Together At Last

Turtles & Teamsters Together At Last By Atom Bergstrom Atom’s Blog Globalization is an issue capable of uniting Left and Right. It already did during the Battle of Seattle — the 1999 protests against the World Trade Organization. The rise of the PLANETARIAT was evidenced by the celebrated protest sign … “Turtles and Teamsters Together…

Yin Is Solid & Yang Is Hollow

Yin Is Solid & Yang Is Hollow By Atom Bergstrom Atom’s Blog Yin balances Yang, and the other way around. In Chinese Medicine (traditional or otherwise), the Solid Organs are Yin and the Hollow Organs are Yang. The Solid Organs balance the Hollow Organs. Yin creates Yang, and Yang creates Yin. The Solid Organs create…

Weight Gain Is a Defense Response

Weight Gain Is a Defense Response     By Atom Bergstrom Atom’s Blog   According to Adano Ley (Swami Nitty-Gritty) … “There’s no such thing as weight gain or weight loss. It’s all constriction or dilation.” <> Excess gas was the downfall of Adano’s cousin Cecelia. Her tombstone said … Fart Free, Fart Free /…

Stop Being a DNA Meat Puppet

Stop Being a DNA Meat Puppet   By Atom Bergstrom Atom’s Blog     In the alternative version of The Matrix, Thomas A. Anderson uses his hacking skills to get a better gig than the one he has at Meta Cortex. Instead of using his hacking skills to find Morpheus — and eventually be able…

Fertile Soil For Fake News

Fertile Soil For Fake News   By Atom Bergstrom Atom’s Blog Re: Facebook and Google Crack Down on Fake News Advertising. “Legitimate news” — CNN, FOX, BBC, The New York Times — is by far the worst offender. Fake News and False Flags are par for the course. <> Edward Bernays (1891-1995) is the Father…

Burn, Baby, Burn (Oxygen)

Burn, Baby, Burn (Oxygen)   By Atom Bergstrom Atom’s Blog     How do you detoxify your body? Let your thyroid gland take out the trash. Keep it burning as hot as a fox in a forest fire. Well, maybe not that hot. <> According to Broda O. Barnes, M.D. … “It’s impossible to overemphasize…

Deconstructing Heartburn (GERD)

Deconstructing Heartburn (GERD)     By Atom Bergstrom Atom’s Blog   What do PPIs (protein pump inhibitors) do for GERD (gastro-esophageal reflux disease)? PPIs change reflux episodes from strongly acidic (less than 4 pH) to weakly acidic (4-7 pH) or weakly alkaline (more than 7 pH), according to Medical Mainstream Meatballs. PPIs make the upsurge…

Plant-Based Edible Vaccines (PEVs)

Plant-Based Edible Vaccines (PEVs)     By Atom Bergstrom Atom’s Blog   Agrobiotech Industry Robber Barons are miles ahead of the “unwashed masses.” We the people are uneducated, uninformed, and unqualified, according to the less than one percent. Keeping up with these billionaire cabals is a full-time job. We Americans are too occupied with school,…

Red & Blue Are Marriage Partners

Red & Blue Are Marriage Partners       By Atom Bergstrom Atom’s Blog Red is especially beneficial for men, and blue for women. Red and blue create photosynthesis, a quantum process involving a single photon of light occupying multiple positions at the same time (BILOCATION). We have quantum auras that can radiate or not…

War On a Scale Unprecedented

War On a Scale Unprecedented     By Atom Bergstrom Atom’s Blog   I was exactly ten months old on the Day of Infamy. <> The U.S. government planned to attack Germany at least several months before Pearl Harbor. The Battle of Britain had already escalated into the Battle of the Atlantic because German U-boats…

Up & Down Lines In Fingernails

Up & Down Lines In Fingernails       By Atom Bergstrom Atom’s Blog Vertical fingernail lines are indicators of AGING and TRAUMA. These two are intimately related. TRAUMA (an alkaline aberration) is a major contributor to AGING (an alkaline disease process). Vertical fingernail lines are “wrinkles in the nails.” Dermatologists claim these lines indicate…

Making Babies Prematurely Old

Making Babies Prematurely Old     By Atom Bergstrom Atom’s Blog   Ray Peat (“Unsaturated fatty acids: Nutritionally essential, or toxic?,” 2006-2016) wrote … “With aging, the highly peroxidizable fatty acids, arachidonic and docosahexaenoic acid, increase greatly in a variety of tissues, and lipid peroxidation increases with aging.” Then why does Mainstream Moronic Medicine advise…

Circadian Rhythms Don’t Need Genes

Circadian Rhythms Don’t Need Genes     By Atom Bergstrom Atom’s Blog   If anyone tells you biological rhythms are based on genes, tell ’em, “Liar, liar, jeans on fire!” The genetic basis of circadian rhythms is a colossal fraud. It’s basically a neo-Nazi conspiracy consummated during a 1960 symposium at Cold Springs Harbor Laboratory…

Attack Of the Killer Onions?

Attack Of the Killer Onions?       By Atom Bergstrom Atom’s Blog   No food is “good” or “bad” until it’s placed it context. Let’s take an onion, a food the U.S. Army used to neutralize anthrax during World War II. But onion doesn’t just poison anthrax —it poisons cats and dogs, causing hemolytic…

Eat Fish Oil & Go Blind?

Eat Fish Oil & Go Blind?       By Atom Bergstrom Atom’s Blog   Most ophthalmologists know about the dangers of blue light, and they know it can’t damage the eye without lipofuscin. Almost all ophthalmologists know lipofuscin formation depends on polyunsaturated fatty acids — omega-3 oils (DHA, EPA, ALA, etc.). No lipofuscin, no…

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