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Delta: The Top Secret of Longevity (Part 3)

Theta level meditation is a trance state of Conscious Sensory-Motor Semi-Organic Relaxation.

Adano Ley (Swami Nitty-Gritty) explained …

“The body is increasing in size and age. Meditation seems frivolous compared to this. If this immortal soul is taken care of by a mortal body, I think you got a lousy deal.”

Meditation is conscious sleeping.

Adano said …

“The pituitary is the resonance between between the two sides of the brain, so meditation is MEDIATION – bio-optic-sonic focusing.”

Those not in a thought-free state are “lost in their thoughts.”

Adano said …

“The designer, container, and occupant is God. You and I don’t exist. ‘Me’ is a state of isness.  The unified field of me, I-amness, organizes relativity, which is personality. If the ‘I am’ can understand it’s I-amness while asleep, the result is Delta, in God we trust.”

The GODSPEED might be an appropriate name for the zero- to four-cycles-per-second of the Delta brain wave.

Adano said …

“The breathless state is the enlightened state. Breathlessness is joyfulness – breathless with joy. Machines are now being made to produce this state. The decompression chamber brings the pressure down to sea level, which is enlightenment. Enlightenment is not total knowledge of the universe. It is merely a state of obedience – the ability to make a correct decision.”

Adano and my buddy The Leather Tiger (George Adams) purchased two bathyspheres for this purpose in the 1970s.

CONSERVATION is continuance.

Adano said …

“The mind cannot live in a state of continuance.”

Our visual system constantly QUIVERS – saccades, glissades, and vergence shifts – to avoid continuance.

Blank is ZEN, the ZENITH of mind.

Adano said …

“The first seven-and-a-half minutes of Delta is schizophrenic. There’s no control of geometry. In the second seven-and-a-half minutes there’s no geometry, no alphabet, no light, no sound. It’s the Dark Night of the Soul. You must use CARBOGEN to take you to Delta.”

Carbogen will kill you if you PANIC.

Cranberries are ANTI-PANIC.

Bears eat cranberries to prepare for hibernation.

(To Be Continued.)



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Filed Under: Atom's Blog

About the Author: Atom Bergstrom is a Body & Organ Language specialist and promoter of Time Conscious Eating and Longevity Lifestyles, Gosta Ingvar “ATOM” Bergstrom was raised in New Jersey and the San Fernando Valley of Southern California. Atom has been teaching workshops and seminars across the U.S.A. since 1977. With over 50 years experience in health and nutrition, Atom has been counseling people with various diseases and ailments since the 70’s. His expertise is on nutrition, chronobiology, reflexology, slit-lamp iridology, meditation, Sufi, and I Ching and other holistic modalities. He graduated from Adano Ley’s Texas Institute of Reflex Sciences in 1979.

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  1. atomb says:

    Cranberries are best eaten at Kidney Time (5:00-7:00 pm) for nutritional GOLD, MERCURY, and SAMARIUM.

    • BFC says:

      Love the stories!

      Speaking of our “visual system”.. would you have any suggestions on how to deal with persistent eye floaters?

      Many thanx!

      • atomb says:

        My floaters mostly went away by themselves – or maybe it’s because of been eating the Solar Nutrition way since 1975.

        Zone One breakfast foods that support eye health include pistachios and cherries.

        Zone Two lunch foods include sunflower seeds, bilberries, blueberries, and wolfberries.

        Zone Three dinner foods include carrots and cod liver oil.

        Eyesight is controlled by the Biliary Bladder and Urinary Bladder meridians.

        The Stomach, Spleen-Pancreas, and Liver meridians are important too.

        • BFC says:

          What are your thoughts on chia and/or flax?

          Thank you!

          • atomb says:

            It’s said that FLAX gives us linen, linoleum, linseed oil, and longevity.

            Lignans, like the ones in flaxseed, have estrogenic potency, and flaxseed’s secoisolariciresinol diglycoside (SD) is anticarcinogenic.

            Flaxseed’s lignans may help prevent cancer but can’t reverse it – despite the so-called “research” of Germany’s “Linseed Lady,” Dr. Johanna Budwig – because cancer prevention is a QUANTITATIVE problem, whereas cancer therapy is a QUALITATIVE one.

            Flaxseed is high in cyanogenic glycosides, particularly linamarin.

            The husk of flaxseed makes it indigestible (which some folks prefer).

            Grinding flaxseed in a coffee grinder makes it digestible.

            Flax is a cadmium accumulator.

            CHIA SEEDS are rich in alpha-linolenic acid (ALA).

            Chia seed oil can be cooked for two hours at 350 degrees Fahrenheit without damaging the oil.

            Chia and flax have similar mineral profiles.

          • BFC says:

            FLAX lignans do have plenty of healing history.
            But one of the guests here has been advocating the switch to CHIA due to high estrogen in FLAX. And the vegans guzzle the FLAX oil for DHA, although I’ve seen much better results from fish oil. I gather, It takes a well functioning system of enzymes and a healthy thyroid to convert all that ALA to DHA and EPA ..
            Hemp is new be all, it seems.. The seeds taste great, but the oil is mostly Omega 6. What are your thoughts on it?

            I bought your book.. Can’t wait to dig in!

            Thanx for sharing!

  2. atomb says:

    Re: Linden?

    Linden flowers, buds, young leaves, sapwood, and honey are all Zone One morning items.

    The young leaves are a morning vegetable. (Tree leaves are high in protein.)

    The fragrance of linden flowers is dry, sweet, and salty, so linden is good for the SKIN.

    Linden honey (Zone One) is a sore throat (Zone One) remedy.

    Linden sapwood is a remedy for high blood pressure.

    • BFC says:

      Does it apply to the bee pollen – Zone One?
      Although one never knows which tree it comes from.

      Thank you!

      • atomb says:

        Swami Nitty-Gritty recommended eating bee pollen at midday or at night, and said …

        “Breast-fed people can digest it better.”

        A friend of mine eliminated a melanoma by eating nothing but raw bee pollen and fresh fruit for a year.

        • BFC says:

          I’ve been hearing quite a few stories of advanced cancer cases, ms and other autoimmune issues going into remission on 100% fruit diet, and with no regards to sun time.
          There is an ND on youtube suggesting that no matter how extreme all the Herxheimer effects on fruitarian diet are, they are perfectly normal and to be expected to pass on the way to perfect health. Then there are some that tell you that fruitarian diet is a sure way to diabetes, osteoporosis… And you’ve got some folks developing loose teeth, black tongue, yeast overgrowth, acne that haunt them for months..
          I can see why this would happen as most folks “enjoy” a gut full of opportunistic aliens that thrive on the massive amount of fructose, sucrose etc that most of the modern commercial fruit is hybridized to deliver.
          I went 100% fruit for few months. I certainly felt lighter, as I went totally catabolic, dropped weight like a stone and cried at every cute animal picture and song written in a minor key :) I didn’t follow the sun time, so may be that would have done me better.
          I think the power of thought, individual anthropological background, environmental toxicity have a say in the final outcome.

          Thanx for your wisdom and enthusiasm!

          • atomb says:

            TIMING and HOMEOSTASIS are missing components of most health protocols.

            I hope to help change this when I finally start my School of Time Conscious Living in or about the vicinity of Ojai.

            For example, fish oil (1) in excess or (2) at the wrong time can result in an adrenal defense syndrome and lipid pneumonia.

            We’re designed by growth pattern to be basically …

            (Zone 1) frugivores in the morning,

            (Zone 2) carnivores (or lactivores, granivoes, or herbivores) at midday, and

            (Zone 3) piscivores (or fungivores or rootivores) at night.

  3. atomb says:

    Humans are basically designed by light cycle to eat omega-9 oils for breakfast, omega-6 oils and saturated fat for lunch, and omega-3 oils for dinner.

    It’s exactly inverse for essential (volatile) oils, with top notes for breakfast, middle notes for lunch, and bottom notes for dinner.

    Humans are also designed by light cycle to eat low glycemic foods for breakfast, mid glycemic foods for lunch, and high glycemic foods for dinner.

    This happens automatically by following the Growth Pattern of the environment.

    And, yes, the power of thought (the Word) trumps all of this. :)

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