Thursday, September 21, 2017
Atom’s journey towards health, nutrition, longevity, and meditation goes back to 1955, when he first started reading books by D.C. Jarvis, J.I. Rodale, Carlton Fredericks, Adelle Davis, Aldous Huxley, Paramahansa Yogananda, Swami Prabhavananda, and numerous others. His exposure to the above mentioned authors instigated a deep desire and passion to understand and unlock the secrets to optimal human wellness and longevity.
Atom was inspired by the words of Thomas Jefferson: “School teaches all of the branches, but none of the roots.” He sought the answers to his questions, not in classrooms, but in books, relationships, and life experiences. His quest for true knowledge and wisdom began by studying in hundreds of libraries across the country and evolved by studying with teachers and masters including Swami Adano Ley, Sufi Adnan Sarhan, Rabbi Michael Shapiro, Taoist Master Yun Xiang Tseng, and Fitness Icon Gypsy Boots.
His most significant teacher was Swami Adano Ley with whom he spent 14 years. During this time, he studied a variety of sciences extensively, including the sun centric lifestyle, and ultimately graduated from Adano Ley’s Texas Institute of Reflex Sciences. The knowledge and wisdom he gained studying under a highly evolved swami combined with his emphasis on scientific research & personal experience would soon become the heartbeat of Sun Sync Nutrition.
For the past 40 years, Atom has dedicated his life to the continuous learning and teaching of Sun Sync Nutrition, Time Conscious Eating, Cosmo-Chemistry, Reflexology, Muscle Response Testing, Body Language Analysis, Iris Analysis, Lucid Dreaming, Meditation and many other sciences.
-Serotonin is a toxin and a known poison. Cancer and jelly fish, wasp, and octopus bites put it out into the body. Government promoted serotonin because it brings you down from a LSD trip and also takes away your creativity.
-The opiod crisis is from synthetic opiods, which are 100 times more powerful than heroin.
-Atom’s latest book is Yellow Fat Disease 3 Volumes. Order from http://solartiming.com/store–e-books.php. Buy the Value Pack of 3 Volumes for $49.99 or order each volume separately for $19.99 each.
-Age pigment is called lipofuscin. A 70-year old can have 20% of their cells be lipofuscin.
-Omega-3 oils are the real villains. DHA is worst of all. Meant for cold water fish, not temperate human beings. If you raise water a 1/2 degree, fish ages up to twice as fast.
-Omega fatty acids started with George and Mildred Burr in 1929. Even though there was evidence to the contrary, they “proved” you couldn’t live without Omega-6. In the mid 1990s, the WHO declared Omega-3 to be an essential fatty. DSM is now making omega-3 fatty acids derived from algae, based on NASA and Martin Marietta’s work.
-Omega-3’s are everywhere but in tiny amounts. Big sources are fish, chia, hemp , flax, soy, and perilla oils. Vegetables can defend themselves against them, but when you separate components and take the oils out, you can get yellow fat disease from the rancid oil. Can’t get it from fresh omega-6.
Yellow fat disease is mostly from omega-3s, DHA, EPA, ALA, which combine with iron and protease inhibitors, which vegetables use to keep us away. Protease inhibitors block protein, are neutralized by cooking.
– Grass-fed beef would be bad, but the cow has a defense against Omega-3s with their 4 stomachs and doesn’t transfer it to humans via meat. Chickens get yellow fat disease. Pork is the worse. The colder fish is, the more danger to our health.
-Omega-3s kill crocodiles, cats, dogs. Lipofuscin stores as toxins. If you stop the oils, you can clean it out of the body. The skin is most resistant. A liver with waxy liver disease can be regenerated.
-Depot fat in our body is mostly oleic acid, olive oil fat. We have 3 good fats in our bodies: white fat, brown fat, and yellow fat. Lipofuscin is age pigment.
-If you have 1 age spot, can mean you have 10,000 to 100,000 inside your body. Lipofuscin shrinks the heart up, shrivels it.
-DHA is most volatile of all the oils and is the most dangerous. You don’t need DHA or omega oils.
-Sardines have omega-3s, but they have other antioxidants in them like Vitamin E and selenium that are beneficial.
-Omegas make people age and get cancer. Can’t get cancer without lipofuscin. When we die, lipofuscin emits a blue light.
-Age spots – are they from the liver? Yes, but doctors will deny it.
-Patrick had 3 age spots. Took milk thistle 3x/day for 6 weeks plus a tincture. Now they’re barely visible.
-What causes the spots? The lipofuscin will attack all organs.
-What to do if you have age spots? Stop taking DHA, EPA, ALA.
-Eat warm water fish, not cold water fish. Eat them at night with eggs. We’re made of sperm and ovum, and sperm is like a fish and ovum like an egg. Warm water fish are walleye pike, large mouth bass, small mouth bass, black crappie, blue gill, and channel catfish (as long as it doesn’t eat algae).
-Age spots are infectious – they travel by the blood stream within the body, and also affect local cells. If you get one on your skin, they multiply downward and build stories within the tissue. Can wipe them off the skin with 100 proof gin if they’re in the early stage.
– Okinawa is a Blue Zone, but they don’t eat much fish. In Costa Rica, they don’t eat fish, they eat pork and beans. Tuna has more resistance. Canning destroys most of the DNA in tuna.
-Different organs have different resistances. Many lungs fail because of lipofuscin. Freckles are different than age spots. Many promoters of DHA have age spots on their face.
-What is the official allopathic name for yellow fat disease? Lipofuscinosis. They tell you it’s harmless. Atom thinks old age is a disease.
-How is that bears have immunity to yellow fat disease? Bears are the only animal for which Atom can’t find valid information on yellow fat disease. They eat a lot of Vitamin E source foods and berries.
-Tumors in dogs – some are fatty tumors, but a lot are yellow fat disease. Dogs and cats should live 25 years.
-The cholesterol myth was started by the companies that make oils. Read Ralph Holman.
Do saturated fats displace PUFAs in the body? Takes about 4 years. Must be diligent to avoid DHA, EPA, and ALA. Coconut oil is good.
-Foods high in Vitamin E helps the body to clear from yellow fat. Pistachios, olive oil are good, the fresher the better. Take Tocopherols. Don’t take tocotrienols.
-What about trout? – Maybe, some live in cold water. Not a major cold water fish.
-Any way to measure lipofuscinosis other than age spots? No. Healthy thyroid is very important. Get Vitamin E, selenium. Foods highest on ORAC scale are the worse because they interfere with Vitamin E.
-Sulfur substitutes for oxygen and nitrogen. It was part of the original John Beard cancer program.
-What to do for prostate cancer? Before cancer develops, massaging the prostate can shrink the prostate. The Tao of Sexology teaches how to do it. Need a lubricant – olive oil, pumpkin seed oil are good. Pumpkin seeds can help shrink the prostate gland. Lotus seeds are good.
-Aloe is good. Has nothing to do with bowel cancer, which is what they’re now saying in California.
-Red light is helpful. It can work on tumors. Get infrared and the red light. See Atom’s book Red Light and Longevity. Don’t use LED red lights. The reflector lamp with clamp and the Philips red light bulb and clamp are available via the ORN store here and here. Atom uses the GE red light. 130 volt bulb burns a little cooler, which makes it redder, but really no difference compared to a 120 volt bulb.
Atom Bergstrom on Yellow Fat Disease, September 21, 2017