Time Conscious Living
Atom Bergstrom, born Gosta Ingvar Bergstrom, Jr, is credited as the founder of Sun Sync and the leading expert on a Sun-Centric lifestyle. Atom’s journey towards health, nutrition, longevity, and meditation goes back to 1955, when he first started reading books by D.C. Jarvis, J.I. Rodale, Carlton Fredericks, Adelle Davis, Aldous Huxley, Paramahansa Yogananda, Swami Prabhavananda, and numerous others. His exposure to the above mentioned authors instigated a deep desire and passion to understand and unlock the secrets to optimal human wellness and longevity. Atom was inspired by the words of Thomas Jefferson: “School teaches all of the branches, but none of the roots.” He sought the answers to his questions, not in classrooms, but in books, relationships, and life experiences. His quest for true knowledge and wisdom began by studying in hundreds of libraries across the country and evolved by studying with teachers and masters including Swami Adano Ley, Sufi Adnan Sarhan, Rabbi Michael Shapiro, Taoist Master Yun Xiang Tseng, and Fitness Icon Gypsy Boots. His most significant teacher was Swami Adano Ley with whom he spent 14 years. During this time, he studied a variety of sciences extensively, including the sun centric lifestyle, and ultimately graduated from Adano Ley’s Texas Institute of Reflex Sciences. The knowledge and wisdom he gained studying under a highly evolved swami combined with his emphasis on scientific research & personal experience would soon become the heartbeat of Sun Sync Nutrition. For the past 40 years, Atom has dedicated his life to the continuous learning and teaching of Sun Sync Nutrition, Time Conscious Eating, Cosmo-Chemistry, Reflexology, Muscle Response Testing, Body Language Analysis, Iris Analysis, Lucid Dreaming, Meditation and many other sciences.
We get into a bit of history and sources for much of the 5 G Technology
The body creates, at times, a deeper more penetrating heat to detox the body than anything man can create
Five years after a traumatic event is oftentimes a very curious cycle to experience
Some say, those that get sick/detox every five years or so have a better health record of longevity
Fish from the gulf may “never” been clean enough to consume. That is just the cor exit, never mind the mercury
Golf course run off of chemicals have a detrimental affect in ostensibly “pristine” places like Hawaii
The Vista Gold Soybean is the next big super food from Monsanto for farm raised aquatic species of all kind
Mexican Coke without High Fructose Corn Syrup
Some emails asked and answered:
Do you think vegans suffer from excess worry and paranoia more so than others. If so what are they missing?
Could Adam comment on the Fukushima radiation on the west coast
1. Does he ever eat raw or cooked greens (like lettuce or kale),
2. He’s eating so much white sugar, does he ever put it on food or in coffee,
3. Is all the orange juice he drinks fresh squeezed? Thanks so much – Carole
I’ve been a massage therapist for 5 years now. At first I really liked the job, but now I find myself so tired and drained after a long day or even a few clients. Perhaps people are draining my energy or I’m giving it away. What can I do to protect myself, any tips or rituals? I’ve also noticed my health decline working in this field and I’ve been susceptible to colds. Also I struggle with cold hands, especially in winter season, which freaks out my clients. Any thoughts here as well?Thank you!
What are the remedy for serious leg cramps? Happening in a young male as soon as he lies down. I have already shared with him your explanations regarding the lactic acid implication. Also told him about Irish Spring soap. What can he do immediately to get relief?
Hi” Would you please ask Atom for his thoughts on cronic ear
infections and sinus problems. Could this be an internal issue, for
instance a spleen thing, or is there some trauma behind it? And what
can I do or what foods should I eat to help cure this.
I read that iodine could be applied topically to prevent wounds from scarring, so I mixed a few drops with a quarter-sized piece of fresh aloe vera and packed it over a boil overnight. When I took the bandage off the next morning, the boil appeared to have improved somewhat, but then I saw that there was a new, reddish patch of irritation along the edge of where the bandage had been. This discolored patch of irritation hasn’t gone away and it has been almost a week…can Atom please, PLEASE recommend some solutions that can heal the skin from these various inflammations to prevent any scarring and help it go back to its normal, healthy appearance?
Atom Bergstrom and Time Conscious Eating, March 18. 2019, ONE
Atom Bergstrom and Time Conscious Eating, March 18. 2019, TWO