Adano Ley (Swami Nitty-Gritty) called vitamin D the “anti-rigidity vitamin.

According to him, the “D” stood for “I-did-edness,”

He said, “Calcium is the core of vitamin D. The last enemy is whatever you eat lacking vitamin D. Air has vitamin D.”

Only two kinds of “natural” vitamin D exist on this planet.

Fresh vitamin D2 is created when you expose almost any vegetable product (including straw) to ultraviolet light.

It’s calciferol.

Fresh vitamin D3 is created when you expose almost any animal product (including feces) to ultraviolet light.

It’s cholecalciferol.

Store-bought vitamin D products are all “stale,” and, to a greater or lesser degree, toxic.

M. Luckiesh (Director, Lighting Research Laboratory National Lamp Works of General Electric Co.) & A.J. Pacini (Director, Department of Biophysical Research, Victor X-ray Corporation of General Electric Co.) wrote in 1926 …

“Curiously enough certain preservatives such as benzoate derivatives apparently destroy the ‘active’ qualities of irradiated fats like cholesterol and if this action is found to hold good at all times, the preservation of foodstuffs by means of substances such as benzoic acid, sodium benzoate, salicylic acid and salicylates would probably require new study and revision so as to preclude any interference with the natural properties that vegetables grown in sunlight should normally possess.”

The functional in vivo half-life of vitamin D is two to three months.

Mother Nature takes care of us.

She factors winter into the vitamin D equation.

According to Vitamin D, Volume 1, Third Edition, 2011 (page 1055) …

“During summer, we can accumulate and store vitamin D well enough so that supplies of vitamin D do not deplete during the winter months.”

This was first discovered while examining submarine crews who sometimes spent months under water.

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'Corporate Vitamin D Versus Solar Vitamin D' have 8 comments

  1. January 4, 2015 @ 2:50 pm atomb

    Check out our Sun Sync Nutrition Website (including a Color Recycling app, Solar Time calculator, holistic bibliography, blog, FAQs, etc.) at …

    My e-books (including Placebo Power, Dead Dentists Don’t Lie, Butterflies Need No Taxidermist, etc.) are available at …

    Reflexology charts, blogs, photos, FAQs, Yes No Maybe book (paperback), Solar Timing Recipe Book (36-page PDF) by Vibrant Gal, etc., are available at …


  2. January 9, 2015 @ 12:01 am admin


    Just of interest:

    Atom’s comments on the research about CO2 and weight reflected in latest Mercola article. Keep it up Atom! :)

    Warm regards


    • January 12, 2015 @ 6:31 am atomb

      Thanks, Robert! :) :) :)


  3. January 12, 2015 @ 1:13 am John

    Hi Atom, does the skin have a time of day like the other organs ?


    • January 12, 2015 @ 6:51 am atomb

      Skin has twelve times of day, following the Organ Times and the Endocrine (chakra) Times.

      For example, according to circadian researcher Salvador Aznar Benitah …

      “Our study shows that human skin stem cells posses an internal clock that allows them to very accurately know the time of day and helps them know when it is best to perform the correct function.”

      Professor Benitah and collaborators found that animals lacking normal circadian rhythms in skin stem cells age prematurely.

      According to him …

      “We know that the clock is gradually disrupted in aged mice and humans, and we know that preventing stem cells from accurately knowing the time of the day reduces their regenerative capacity.”


      • January 14, 2015 @ 12:19 am John

        to improve the condition of the skin what would be the best time of day to work on it ?


  4. January 12, 2015 @ 5:29 am James

    Any thoughts on birth control. I’m a male age 56. Thank you.


  5. January 12, 2015 @ 8:06 am atomb

    Birth control is a convoluted subject.

    Wearing the color gray, avoiding green (including green food) and steering clear of sex in the afternoon offers limited protection.

    The problem is that potency is an important measure of health.

    It’s important to know a woman’s basal temperature …

    … but it’s just as important to do a mucus test …

    Swami Nitty-Gritty warned against vasectomies, and I’m not sure what he would think about RISUG (reversible inhibition of sperm under guidance) …


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