Atom’s Blog

Atom’s Blog

Atom Bergstrom, born Gosta Ingvar Bergstrom, Jr, is credited as the founder of Sun Sync and the leading expert on a Sun-Centric lifestyle.

Atom’s journey towards health, nutrition, longevity, and meditation goes back to 1955, when he first started reading books by D.C. Jarvis, J.I. Rodale, Carlton Fredericks, Adelle Davis, Aldous Huxley, Paramahansa Yogananda, Swami Prabhavananda, and numerous others. His exposure to the above mentioned authors instigated a deep desire and passion to understand and unlock the secrets to optimal human wellness and longevity.

Atom was inspired by the words of Thomas Jefferson: “School teaches all of the branches, but none of the roots.” He sought the answers to his questions, not in classrooms, but in books, relationships, and life experiences. His quest for true knowledge and wisdom began by studying in hundreds of libraries across the country and evolved by studying with teachers and masters including Swami Adano Ley, Sufi Adnan Sarhan, Rabbi Michael Shapiro, Taoist Master Yun Xiang Tseng, and Fitness Icon Gypsy Boots.

His most significant teacher was Swami Adano Ley with whom he spent 14 years. During this time, he studied a variety of sciences extensively, including the sun centric lifestyle, and ultimately graduated from Adano Ley’s Texas Institute of Reflex Sciences. The knowledge and wisdom he gained studying under a highly evolved swami combined with his emphasis on scientific research & personal experience would soon become the heartbeat of Sun Sync Nutrition.

For the past 40 years, Atom has dedicated his life to the continuous learning and teaching of Sun Sync Nutrition, Time Conscious Eating, Cosmo-Chemistry, Reflexology, Muscle Response Testing, Body Language Analysis, Iris Analysis, Lucid Dreaming, Meditation and many other sciences.

Reset Or Revolution?

Reset Or Revolution? By Atom Bergstrom Is 2021 the year of The Great Reset or The Great Resistance? Sovereign individuals are outnumbered by The Cloud Mind — the World Economic Forum’s “Global Solidarity.” <> Re: We Can Do This Together! We? You got a mouse in your pocket? <> The entire Medical Police State must…

Sheep-Bots Are Color-Blind

Sheep-Bots Are Color-Blind By Atom Bergstrom Atom’s Blog No one knows the boss men of Big Pharma. How any people know the name of a single Big Pharma CEO? Yet how many Sheep-Bots screech out the name — like a wind-up doll — of their favorite fantasy villain … Gates / Soros / Schwab /…

Acid-Alkaline Tunnel Vision

Acid-Alkaline Tunnel Vision by Atom Bergstrom Atom’s Blog Blood is an organ, according to many sources. It’s a tissue, according to other sources. Why is this important? Most people measure total body tissue pH in only one organ or in only one tissue instead of in separate organs or tissues. Ain’t that a hoot? <>…

The Truman Doctrine

The Truman Doctrine By Atom Bergstrom Atom’s Blog Globalism metastasized during the Truman Administration. The Truman Doctrine needed a propaganda arm. One World Order bureaucrats created the Office of Public Information in January, 1943, supervised by John Sloan Dickey (1907-1991). <> According to Wikipedia (last updated Jun. 11, 2020) … “Dickey had a varied career:…

Pax Americana

Pax Americana By Atom Bergstrom Atom’s Blog The Great Reset started at the Harvard Kennedy School in America in 1936, and metastasized shortly after the assassination of Franklin D. Roosevelt (April 12, 1945). Amir Taheri (“From Truman to Trump: The Rise and Fall of a Paradigm,” Asharq Al-Awsat, Oct. 12, 2012) wrote … “The globalization…

The Deep State Swamp

The Deep State Swamp By Atom Bergstrom Atom’s Blog According to Benjamin Disraeli (1804-1881) … “The world is governed by very different personages from what is imagined by those who are not behind the scenes.” <> Mike Lofgren (The Deep State: The Fall of the Constitution and the Rise of a Shadow Government, 2016) wrote…

The Spirit of Davos

The Spirit of Davos By Atom Bergstrom Atom’s Blog According to Klaus Schwab (or the Demon Spirit of Davos ghostwriting for him) … “Boundaries between sectors and professions are artificial and are proving to be increasingly counterproductive. More than ever, it is essential to dissolve these barriers by engaging the power of networks to forge…

Rancid Cod Liver Oils

Rancid Cod Liver Oils By Atom Bergstrom Atom’s Blog I’m three miles north of the cheering section when it comes to ANY cod liver oil, but fermented cod liver oil is … awful. <> Dan Corrigan (“What kind of cod liver oil did Dr. Weston A. Price recommend?,” Rosita USA, Jun. 23, 2020) wrote ……

Artificial Superintelligence

Artificial Superintelligence By Atom Bergstrom Atom’s Blog The Terminator was “just a movie,” right? It was released in 1984. 1984? Is Google Planet evolving into Skynet and its army of self-aware machines? <> According to a 2018 newspaper headline … “Elon Musk’s nightmarish warning: AI could become ‘an immortal dictator from which we would never…

Pure Cod Liver Oil

Pure Cod Liver Oil By Atom Bergstrom Atom’s Blog According to FCLO whistleblower Kaayla T. Daniel (Oct. 22, 2015) … “My brand is The Naughty Nutritionist because I tell the truth that’s too hot to handle, and recently the truth that I was telling was what the evidence is on fermented cod liver oil.” The…

Fermented Cod Liver Oil

Fermented Cod Liver Oil By Atom Bergstrom Atom’s Blog “Fermented” cod liver oil was once called tanners’ oil. Weston A. Price thumbed his nose at it. He probably held his nose too. “Fermented” cod liver oil (often from Alaskan pollock livers) was once called “tanners’ oil” because it was considered so inferior, it was only…

Total Acid-Alkaline Values

Total Acid-Alkaline Values By Atom Bergstrom Atom’s Blog Over-acidity grows. Over-alkalinity metastasizes. Duality refers to total acid-alkaline values. When a plant is rated as acid or alkaline, the SAP is nearly irrelevant. Same goes for BLOOD in a human being. <> Breathe slowly. More carbon dioxide and more relaxation. Breathe more slowly. Meditation. Breathe even…

Asleep At the Wheel

Asleep At the Wheel By Atom Bergstrom Atom’s Blog Re: I love early nights, 8:00 p.m. in bed, sometimes even earlier. I studied with a Swami who didn’t sleep and urged us to avoid it too. So every time I do, it’s just another failure in a long line of failures. Masters need no sleep,…

Enteric Nervous System

Enteric Nervous System By Atom Bergstrom Atom’s Blog There are actually four autonomic nervous systems … 1) Sympathetic Nervous System (SNS) 2) Parasympathetic Nervous System (PSNS) 3) Enteric Nervous System (ENS) 4) Subcutaneous Nervous System (SCNS) <> According to Wikipedia (last updated Oct. 12, 2020) … “It [enteric nervous system] is capable of acting independently…

The Highest Meditation

The Highest Meditation By Atom Bergstrom Atom’s Blog According to Adano Ley (Swami Nitty-Gritty) … “The highest meditation is meeting your daily responsibilities.” “We live so close to the reality of ourselves, and so far from it.” “We are preconditioned by mutual consent.” “You don’t have a free mind. You are hypnotized. You live a…

Time Spelled Backwards

Time Spelled Backwards By Atom Bergstrom Atom’s Blog According to Adano Ley (Swami Nitty-Gritty) … “We are fixated imagery of Light. To master Time, you’ve got to have Consciousness. This mechanism is only limited by its capacity to image.” “Sonics declared, ‘Let there be Light.’ Sonics has to resonate into an environment where particles are…

Addiction & Saturation #1

Addiction & Saturation #1 By Atom Bergstrom Atom’s Blog According to Adano Ley (Swami Nitty-Gritty) … “An addiction is the same as a half-filled cup. Allergy with a repeat stage is not a true allergy — it’s an addiction. “When the cup is filled, the addiction becomes an allergy. The pattern cannot continue. “An allergy…

Abdomen Body Language

Abdomen Body Language By Atom Bergstrom Atom’s Blog Adano Ley (Swami Nitty-Gritty) linked the stomach to intellectualism, as in “the intellectual has dyspepsia.” A busy brain can produce Protruding Gut Syndrome. <> There’s a saying … “Big Belly, Small Mind.” <> Studies have linked central obesity to shrinking brains. About 90% of serotonin is in…

1918-1920 Pandemic

1918-1920 Pandemic By Atom Bergstrom Atom’s Blog The influenza A virus subtype H1N1 was blamed for the pandemic of influenza and influenzal pneumonia of 1918-1920, but it wasn’t more deadly than any other flu virus. There were multiple “germs” involved, including the Haemophilus influenzae bacillus, Klebsiella pneumoniae, plus various pneumonococci, streptococci, and even staphylococci. Carl…

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