Atom’s Blog

Atom’s Blog

Atom Bergstrom, born Gosta Ingvar Bergstrom, Jr, is credited as the founder of Sun Sync and the leading expert on a Sun-Centric lifestyle.

Atom’s journey towards health, nutrition, longevity, and meditation goes back to 1955, when he first started reading books by D.C. Jarvis, J.I. Rodale, Carlton Fredericks, Adelle Davis, Aldous Huxley, Paramahansa Yogananda, Swami Prabhavananda, and numerous others. His exposure to the above mentioned authors instigated a deep desire and passion to understand and unlock the secrets to optimal human wellness and longevity.

Atom was inspired by the words of Thomas Jefferson: “School teaches all of the branches, but none of the roots.” He sought the answers to his questions, not in classrooms, but in books, relationships, and life experiences. His quest for true knowledge and wisdom began by studying in hundreds of libraries across the country and evolved by studying with teachers and masters including Swami Adano Ley, Sufi Adnan Sarhan, Rabbi Michael Shapiro, Taoist Master Yun Xiang Tseng, and Fitness Icon Gypsy Boots.

His most significant teacher was Swami Adano Ley with whom he spent 14 years. During this time, he studied a variety of sciences extensively, including the sun centric lifestyle, and ultimately graduated from Adano Ley’s Texas Institute of Reflex Sciences. The knowledge and wisdom he gained studying under a highly evolved swami combined with his emphasis on scientific research & personal experience would soon become the heartbeat of Sun Sync Nutrition.

For the past 40 years, Atom has dedicated his life to the continuous learning and teaching of Sun Sync Nutrition, Time Conscious Eating, Cosmo-Chemistry, Reflexology, Muscle Response Testing, Body Language Analysis, Iris Analysis, Lucid Dreaming, Meditation and many other sciences.

Weaned on Edgar Cayce

Weaned on Edgar Cayce By Atom Bergstrom Atom’s Blog Re: Are you familiar with Edgar Cayce, the so-called Sleeping Prophet? Edgar Cayce was also called the Mystery Man of Miracles and the Father of the Holistic Health Movement. <> I was driving a taxi in Santa Barbara in the 1970s, and picked up a fare…

The Order of the Quest

The Order of the Quest By Atom Bergstrom Atom’s Blog Re: Why are you so anti-school? Because I’m a survivor of the K-12 public school system. And things were way mellower in the 1940s and 1950s. I graduated in June of 1959. <> According to David Knight (The David Knight Show, Jun. 14, 2021) ……

There Is a Way Out

There Is a Way Out By Atom Bergstrom Atom’s Blog Re: How do you awaken your Kundalini? Meditate to cultivate Cosmodyne Force. <> Mastering Cosmodyne Force gives you safe access to Kundalini Force. Cosmodyne Force is the four tires that move you down the freeway. Kundalini Force is the emergency spare tire in your trunk….

One In a Million

One In a Million By Atom Bergstrom Atom’s Blog Re: How did so many people get scammed by a real (weak) virus and a fake pandemic? Any student of Gurdjieff knows the answer to this question. <> John Shirley (Gurdjieff: An Introduction to His Life and Ideas, 2004) wrote … “Ouspensky’s book In Search of…

Like Balanced by Like

Like Balanced by Like By Atom Bergstrom Atom’s Blog According to Adano Ley (Swami Nitty-Gritty) … “Homeopathy is a like balanced by a like. Allopathy is an opposite balanced by an opposite.” <> Adano showed us a homeopathic remedy for a common cold. Dip a raw onion in and out of a glass of distilled…

Hormesis (Homeopathy)

Hormesis (Homeopathy) By Atom Bergstrom Atom’s Blog Hormesis is the medical name for homeopathy. The Bad Men in White Coats will never admit Samuel Hahnemann was right all along. <> Daniel P. Hayes (“Nutritional Hormesis and Aging,” Dose-Response, Nov. 16, 2009) wrote … “Hormesis has been suggested to explain the paradox that plant foods containing…

Colors & Germs

Colors & Germs By Atom Bergstrom Atom’s Blog Germs can manufacture color or remove it. <> According to  “Color-Eating Germs Blamed for Fading Hues” (Popular Mechanics, Oct. 1928) … “Why colors fade, even though they may pass the usual light, damp and acid tests, has been solved by the analyzing microscope. The answer is a color-eating…

Sensibility to Temperature

Sensibility to Temperature By Atom Bergstrom Atom’s Blog According to Adano Christopher Ley (Swami Nitty-Gritty) … “The head is the base of the thermometer. The spinal fluid is the mercurial measurement. The dead man is cold. Everything runs back into the head at death. Pseudo or placebo death is in the solar plexus.” <> Phillip…

Pain Compared to Cold

Pain Compared to Cold By Atom Bergstrom Atom’s Blog Vibrant Gal and I were driving to the farmers’ market. “Watch out for deer,” I said. “It’s the kind of day when they’re out and about.” We hadn’t seen any deer for several months, and I wondered why I said what I did. “It’s the kind…

No Turn For Music

No Turn For Music By Atom Bergstrom Atom’s Blog According to Adano Christopher Ley (Swami Nitty-Gritty) … “We sell our cells short.” <> According to The Zoist (Oct. 1848) … “A poor girl, when seven years of age, looked after cattle at a farmer’s, and slept next a room often occupied by an itinerant fiddler…

Detoxing Heavy Metals

Detoxing Heavy Metals By Atom Bergstrom Atom’s Blog Re: How can I detox heavy metals out of my body? Detox with refined white table sugar and “foods with little or no nutritional value.” Countless websites spew out things like … “When you continuously consume sugar and foods with little or no nutritional value you are…

Transmissable Vaccines

Transmissable Vaccines By Atom Bergstrom Atom’s Blog According to RT News (“Protesters clash with police, set up GUILLOTINE with effigy of PM in Turin, Italy amid May Day protest,” May 1, 2021) … “Riot police clashed with protesters in Turin to prevent them from reaching Town Hall. Official Labor Day celebrations with Covid-19 restrictions were…

Calvinists In Action

Calvinists In Action By Atom Bergstrom Atom’s Blog The Deep State and the Hidden Hand are Calvinist, not Zionist. For starters, check out the backgrounds of the Dulles Brothers and Henry Luce to see the tip of the iceberg about how we got to where we are today. <> Jeff Bezos has more money than…

The Therapeutic State

The Therapeutic State By Atom Bergstrom Atom’s Blog According to Thomas Szasz (1920-2012) … “Never mind that the term ‘terminally ill’ is dangerously elastic; that suicide is illegal, prohibited by the mental health law of every one of the fifty states; or that because suicide is illegal, it cannot be ‘assisted,’ it can only be…

Glucosamine & Other Corticoids

Glucosamine & Other Corticoids By Atom Bergstrom Atom’s Blog Re: Why is glucosamine so bad? Thought it was good for connective tissue. It stops inflammation … for awhile. So do X-rays and fish oils … for awhile. Glucosamine is closely related to cortisone and ascorbic acid (but not dehydroascorbic acid, the oxidized form of “vitamin…

Zero to Ten Toes

Zero to Ten Toes By Atom Bergstrom Atom’s Blog I was doing a reflex treatment on Jane (not her real name). We were on her living room carpet. I’ve always preferred the stability of a floor to the instability of a massage table. I was aligning her toes, but none were popping (the movement of…

Memory Is More of Me

Memory Is More of Me By Atom Bergstrom Atom’s Blog According to Adano Ley (Swami Nitty-Gritty) … “For memory, eat an almond and pickle at midnight.” <> For memory improvement, drink three-day-old almond water as a mordant and photographic developer to enhance data storage via tannic acid and its metabolic byproduct gallic acid. Relevant to…

Iodine Revisited

Iodine Revisited By Atom Bergstrom Atom’s Blog We walk big circles around IODINE these days because Big Chem, Big Ag, Big Pharma, and Big Sup immerse us in it. We even use iodide-free salt — Diamond Crystal Pure and Natural Kosher Salt. <> According to the IPCS INCHEM (a collaboration between the International Programme on…

Omega 3 Senility & Steatitis

Omega 3 Senility & Steatitis By Atom Bergstrom Atom’s Blog Robert Daniel Whiteford (“Distribution of lipofuscin as related to aging in the canine and porcine brain,” Iowa State University, 1964) wrote … “The presence of lipofuscin in the aging nerve cell was reported by many early investigators. According to White (I889), HUMAN autonomic ganglia exhibited pigment…

Supplementing With Smog

Supplementing With Smog By Atom Bergstrom Atom’s Blog Nitric oxide damages the lungs and the brain. Instead of supplementing with NO — like certain misled “experts” urge you to do — visit downtown Los Angeles and inhale deeply. “Smog is distillate of disappointed starlets’ teardrops,” according to former KFWB DJ Bill Balance. Oh, I forgot….

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