Synchronizing With Environmental Cycles
Sun Synchronized Eating is the Rhythm Method of Nourishment.
Tree-Vine-Root Eating is Feng Shui Reflexology Eating.
It’s been around for thousands of years, but reached its pinnacle in the 1970s and 1980s thanks to the vision of Adano Ley (Swami Nitty-Gritty).
Sun Synchronized Science is Environmental Reflexology set to music — sound and light interacting in time.
It’s the only nutritional protocol where you make an appointment with what you eat — What you eat When is more important than just What you eat.
It’s based on the 24-hour day — from 3:00 a.m. to 3:00 a.m., not midnight to midnight.
The human body is a …
Electronic Time-Keeping Device
It’s timed to Light, Darkness, Food, Exercise, and Sex.
The suprachiasmatic nucleus (SCN) is timed to light.
The lateral geniculate nucleus (LGN) is timed to darkness.
The ventromedial nucleus (VMN) is timed to FOOD.
That’s why the VMN is called the Satiety Center.
It’s also the …
Female Libido Center
Presenting Behavior Sex Center
I’ve written three e-books about Sun Synchronized Eating …
Sun Synchronized Nutrition Simplified
Sun Synchronized Food List
When the Sun Sneezes, the Earth Catches a Cold
And Marcella Vonn Harting and I co-authored a paperback book …
Yes No Maybe: Chronobiotic Nutrition
According to Swami Nitty-Gritty …
“There are three ways to self-realization. Number one, you can eat foods on time. That’s Solar Nutrition. Number two, you can travel around the world as a tourist. Or, number three, you can sit down and close your eyes and meditate.”