Spleen-Pancreas Time (9:00-11:00 a.m.) is one of the two best times to drink coffee, according to Adano Ley (Swami Nitty-Gritty).

1) Adano recommended coffee with salt at Spleen-Pancreas Time to counteract hyperglycemia.

Hyperglycemia is high blood sugar, including diabetes.

2) Adano recommended coffee with sugar at Spleen-Pancreas Time to counteract hypoglycemia.

Hypoglycemia is low blood sugar, often a precursor of high blood sugar.

Chinese herbalists originally used white sugar as a medicine, not a food, but “Shift Happens.”

3) Adano advised drinking coffee, cocoa, and 100 percent Grade B maple syrup for both these conditions.

He called this concoction Cobalamin Tonic, alternately referring to it as a “hormone booster rocket.”

According to Adano …

“Diabetes is an excess positive charge from the pancreas, caused by an overstimulated spleen.

“The therapist should sedate this condition.

“Hypoglycemia is an excess negative charge from the pancreas, and it is caused by an understimulated spleen.

“Stimulate this condition.

“The ‘shakes’ and the ‘DTs’ are caused by an excess neutral charge from the pancreas, caused by a wrongly polarized pancreas.

“Shuddering can be an early warning signal for hypoglycemia or diabetes.

“The positive to negative oscillation causes spasmodic action in the muscles analogous to the inter-metallic condensation that causes your car to go ‘chug, chug, chug’ in the morning.”


'Coffee, Cocoa, & 100% Grade B Maple Syrup' have 12 comments

  1. October 17, 2014 @ 5:22 pm atomb

    Check out our Sun Sync Nutrition Website (including a Color Recycling app, Solar Time calculator, holistic bibliography, blog, FAQs, etc.) at …


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  2. October 19, 2014 @ 2:51 pm atomb

    Ivan Illich (Deschooling Society, 1973) wrote …

    “Many students, especially those who are poor, intuitively know what the schools do for them. They school them to confuse process and substance. Once these become blurred, a new logic is assumed: the more treatment there is, the better are the results; or, escalation leads to success. The pupil is thereby ‘schooled’ to confuse teaching with learning, grade advancement with education, a diploma with competence, and fluency with the ability to say something new. His imagination is ‘schooled’ to accept service in place of value. Medical treatment is mistaken for health care, social work for the improvement of community life, police protection for safety, military poise for national security, the rat race for productive work. Health, learning, dignity, independence, and creative endeavour are defined as little more than the performance of the institutions which claim to serve these ends, and their improvement is made to depend on allocating more resources to the management of hospitals, schools, and other agencies in question.”


  3. October 20, 2014 @ 6:09 am John

    Hi Atom,
    for the eyes: Cherry juice at Spleen-Pancreas Time (9-11am).
    What would be the difference between eating the cherries whole and juicing them ?


    • October 20, 2014 @ 2:23 pm atomb

      Whole raw cherries are even better, especially when combined with raw pistachio nuts. :)


  4. October 21, 2014 @ 8:04 am Martin

    Hi Atom,
    I recently purchased a herbal testosterone booster with Bulbine Natalensis. Then I heard it can affect the liver and kidney. Do you know anything on this?
    Also if I asked re: enlarged prostate,not fully emptying bladder connecting to engrams, how would one start dealing with engram’s?
    Kind Regards,


    • October 21, 2014 @ 3:10 pm atomb

      An herb or spice by technical definition (not by common usage) is a remedy too toxic to be considered a food.

      Testosterone boosters are something to be especially cautious with, more so if they really work.

      It’s ideal to pinpoint the exact engram to release and integrate it most effectively.

      Otherwise, pandiculation (yawning and stretching) and Sun Sync Timing are the best ways to jump-start the process.


  5. October 21, 2014 @ 8:18 am John

    Which volume of Butterflies Need No Taxidermist best covers Liver Cleansing ?


    • October 21, 2014 @ 3:15 pm atomb

      Volume 2 best covers it.

      The least info is in Volume 4.


  6. October 22, 2014 @ 2:37 am John

    Why does orange juice have to be taken on it’s own ?


    • October 22, 2014 @ 2:12 pm atomb

      Most fruits and vegetables are acidic.

      They leave behind an alkaline ash that tends to alkalize the body (depending on several other factors).

      A citrus fruit also has an alkaline ash, but citrus turns alkaline while it’s still in the stomach, interfering with stomach acidity and digestion.


      • October 26, 2014 @ 2:05 am John

        How much of a time gap would you leave when eating a different food either before or after taking OJ ?


        • October 26, 2014 @ 11:09 am atomb

          A minimum of 20 minutes, especially if you follow your orange juice with a glass of water.

          I usually wait at least an hour just to make sure.


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