How Do You Get to Carnegie Hall?


By Atom Bergstrom

Atom’s Blog


Sleep and meditation are two different things having two different objectives.

Twenty minutes of mantra meditation usually lowers lactic acid more than five or six hours of sleep does.

Endorphins are for “losers,” and are highest in the first few hours after waking, indicating that most people start their day as a “loser.”

Listening to the Audible Life Stream is probably the most passive of the three meditation techniques (the other two being Carbonated Yawning and Mantra Meditation).

Oversimplified, a practitioner sits with his thumbs stuck in his ears and listens to the Inner Sounds in both ears while focusing on his right ear only.

The goal is to eventually be hearing the Audible Life Stream in the forehead and following it “upwards” from there.

Hearing the Inner Sounds in the left ear can be a sign of high blood pressure and/or high blood sugar.

Metaphysically, the center of the forehead is called Death’s Door or the Thousand-Petaled Lotus.

Anyone who hasn’t gone through Death’s Door is “practicing meditation,” and anyone who continually goes through it is “meditating.”

I’m still “practicing meditation,” but I’ve met several people who actually “meditate.”

One crusty old chiropractor in Grants Pass, Oregon, meditated involuntarily, thinking he had tinnitus of the forehead, and asked me for a remedy.

I told him what I heard Adano Ley say to someone in a similar situation …

“It took me eighteen years to get there. and I wouldn’t help you even if I could.”

Alistair Conwell (The Audible Life Stream: Ancient Secret of Dying While Living, 2010) wrote …

“In fact, if one is engaged in any sedentary activity like, for instance, reading, where the attention is strongly focused at or near the wisdom eye, there’s the possibility that one will unwittingly contact the Audible Life Stream very briefly. These experiences are certainly better than no experience at all (and should, at least, personally confirm the existence of the Audible Life Stream). However, these happenstance experiences are of no great spiritual benefit because the Audible Life Stream will rarely have the affect of drawing the soul upwards without knowledge of how to tune into it.”

How do you get to Carnegie Hall?

Practice, practice, practice!

Practice makes perfect.

'How Do You Get to Carnegie Hall?' have 8 comments

  1. September 25, 2016 @ 9:38 am Atom

    Transplant recipients who use fish oil or cod liver oil might not live long enough to get Yellow Fat Disease.

    How many organ transplant specialists know about this?

    Emanuel Revici, M.D. (Research in Physiopathology As Basis of Guided Chemotherapy: With Special Application To Cancer, 1961) wrote …

    “Against tissue transplants, injections of the host with lipoids with negative character — such as fatty acids, mixture of lipoacids of different origins, and lipids with SH [sulfhydryl] or SeH as polar groups —have exaggerated all phases of defense processes. Skin transplants between siblings, which usually give a high percentage of accepted grafts, were rejected completely after treatment with some of these agents.”–e-books.php


  2. September 25, 2016 @ 9:41 am Atom

    Raw coconut oil isn’t pure coconut oil but it’s OK for folks with no allergies to it.

    Pure coconut oil has no odor.

    Raw coconut oil can go putrid but not rancid.

    Pure coconut oil can’t go putrid or rancid.


  3. September 25, 2016 @ 10:02 am Atom

    Re: Is applying urine to a wound a good idea?

    Urine isn’t sterile, so it’s not a safe practice, especially for people with bladder or kidney infections.

    Using distilled water or encouraging blood flow are better choices.

    Drinking urine is different than applying urine to an external wound.


  4. September 25, 2016 @ 1:28 pm Atom

    I cite many examples of arterio-arterial anastomosis, veno-venous anastomosis, and arterio-venous anastomosis in my upcoming e-book.

    Medical mythologists deny the human body’s capacity for regeneration.

    Every cell is a potential totipotent stem cell.


  5. September 26, 2016 @ 4:49 am Christopher

    I understand you don’t give medical advice. The effect from a growth specific food targeting toe skin health. Is a combination of sweet potato, butter, cayenne pepper good to target toe skin health? Oh and btw I got strange, good results on my little man (do you get me!?) traveling to upper Michigan (less pressure, or more perhaps). I am enjoying that.


    • September 27, 2016 @ 11:06 am Atom

      Toes are a Growth 3 evening part of our anatomy.

      Reflexes to the toes are in the heels of the feet.


  6. September 26, 2016 @ 7:50 am sebastian

    atom, i’m very happy to see you’ve a favourable view of some of peats ideas. i was and am a huge fan of the sheer meticulousness and cross-referencing of his body of work.

    what do you think of copper? peat says it’s good as long as pufas are on the low side. i once supplemented with it which amplified my inner life and receptiveness to the law of life. but it also feminized me to the point where guys would walk up to me on the street, thinking i was a lady.

    my notion is i’m low in both e and copper. and wearing bracelets of copper calms me down. copper, as well as platinum seems to conduct the etheric and subtle bodies very well. while i won’t be supplementing i wonder if you know of any balanced food source for a superior form? cacao is supposedly high in very biovailable copper, but also rich in antagonists that according to certain sources largely cancel it out.

    would love your input. and also, very interesting post in terms of sound as the be-all of existence. i constantly recognize musicians as more articulate body language wise. like the godard film, sympathy for the devil, where one rolling stone member casually throws a ciggie across the studio to the other. who simply catches it, barely looking, and lights it in his mouth in the same motion. i expected to find them strung out and jumbled, so this was a positive surprise.


    • September 27, 2016 @ 11:18 am Atom

      Copper levels are hard to get wrong when eating whole foods containing minimum amounts of complex carbohydrates.

      Blood tests are only reliable in cases of major imbalances like Wilson disease, often traceable to how internal organs UTILIZE copper — a qualitative problem — rather than an outside source.

      For more info on copper and catalase, check out Dr. Emanuel Revici’s 1961 textbook, Research in Physiopathology As Basis Of Guided Chemotherapy: With Special Application to Cancer, starting with page 111.


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