Our man Atom Bergstrom, nutritionist, scientist, chemist, mathatician and philospher at large is always a treat. In this episode we delve into many things including: When is the best time to exercise to build muscles? When is the best time to loose weight? (and the best part, we understand why).
Also: When is the best time to make a baby? And the best time to practice? How to get mercury and other metals out fo the body. What are good foods for the eyes? And, better yet…the best time to eat these foods.
Atom is the co-author of “Yes, No, Mabey, Chronbiotic Nutrition” and a blessing to have in our lives.