Harvey Diamond

Harvey Diamond is author of the landmark book of the 1970s book Fit for Life whichhas sold more than 12 million copies and has been translated many times over and is sold in 50 countries around the globe.

Nutritionist Harvey Diamond is an advocate of fruit in the morning and has maintained relative good health considering he was massively poisoned in Vietnam with Agent Orange.

This is truly a groundbreaking show.

Harvey Diamond


'Harvey Diamond – Nutritionist and Author of Fit for Life' has 1 comment

  1. April 1, 2022 @ 11:48 am jenny tavernier

    I discovered The original Fit For Life book in the 80s. I was interested in weight loss. I was blown away! It was the sanest, most sentient read – totally fascinating, such a simple breakdown of what the body does with different genres of food! It was the only book that addresses water! It was a delicious major epiphany!
    Harvey is a stellarly simple & conversational writer. I lost 50 lbs. in 6 weeks, had so much energy I was going through the roof, and regained luxurious skin and hair. Simple food combining with understanding why, ended up educating me and worked wonders. It answered the main question of “If eating healthy, high water content foods – (fruits&veg), along with meat, etc, why am I not craving “healthy” foods?
    – I figured I’d try it for 2 weeks.
    Mind blown, 14 lbs lost, (total of 55+ lbs.) – better skin & hair and energy level, and my taste buds began changing to craving healthy foods, once the sludge of the standard american processed food usually consumed was getting flushed out of my system! Needless to say, my 3 fav books healthwise, are
    Harvey Diamond’s Original Fit for life, Dr. albert Carter’s The miracle of Rebounding, (the science behind it,), and Dr. F. Batmangheli’s research into water. (Your body’s many cries for water.) They are all mind blowing in simplicity and true for me! That was in the 80s. Still true in 2022, total basics for body maintenance.


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