THE MORNING SHOW
Fast and Lasting Fat Loss
JJ Virgin is one of the nation’s foremost fitness and nutrition experts, an accomplished public speaker and media personality. Her 25 years in the health and fitness industry, the past 10 in holistic nutrition and functional medicine, have earned JJ recognition as the go-to weight loss expert who can unlock the door to lifelong weight management through her sensible, no-fail approach to nutrition and fitness. JJ’s is the author of “Six Weeks to Sleeveless and Sexy” published by Simon & Schuster Gallery and the co-star of the TLC reality series, Freaky Eaters.
JJ joined us this morning and you’re going to love this show. She is not your average diet guru just out selling the latest trendy diet. We were so impressed with her knowledge of the body and gut. This short 30 minute interview is jam packed with information from how to use a vegan/vegetarian diet correctly to the importance of good fats including animal fats in our daily diets. This is a motivating show if you wish to achieve not only weight loss, but optimum health!
jj virgin, weight loss that works, october 30, 2012