dr ray peat answers nutritional questions, january 1, 2014, one
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January 4, 2014 @ 2:56 pm
You forgot his explanations about flaxseed oil and the Budwig diet, which for me was THE most important bit of information of the whole show:
* on its own, flaxseed oil is a laxative
* as a food, it slows down metabolism (bad)
* he mentioned that Johanna Budwig might have gone insane in her later years; so it seems he’s not a proponent of the Budwig diet (for cancer treatment)
January 31, 2014 @ 10:12 pm
He didn’t actually say that it was a bad diet, he just attributed any success with the Budwig protocol to the protective nature of cottage cheese and quark, etc.
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