THE MORNING SHOW
Dr. Gary Clayman
Should Humans Eat Meat?Examining Our Meat-Eating History
Should humans eat meat, or is a vegetarian diet the healthiest way to live? On one side you have the Atkins and Paleo Diets, and on the other you have plant-based lifestyles that demonize meat of all kinds. Which camp should you listen to?
Dr. Gary Clayman is one of the top cancer doctors in the U.S., and he has made it his mission to help people live healthier, longer, and more productive lives. His new website, www.LiveItDiet.com, offers tips, informative articles, and help of all kinds to get us all on the right track. And when it comes to the question of “To meat, or not to meat” – the answer is easy.
Without exception, all vegetarians had carnivorous ancestors. When scientists analyzed the protein of ancient human bones, they found they mostly contained animal-based protein, and very little plant protein. In fact, they didn’t discover a single vegetarian. What they did find was these prehistoric meat eaters were a robust people with healthy bones, no indications of cancer, obesity, or heart disease, and absolutely no auto-immune syndromes. Even more, it wasn’t until agriculture took hold that there was a marked decline in human stature, bone density, and overall health, along with an increase in birth defects and overall disease.
Dr. Clayman is on a mission. He has seen thousands of patients whose illnesses could be vastly reduced or completely eliminated if they understood what and how they ate. With information that anyone can understand and use immediately, he is ready to arm us all with the knowledge we need to become healthier and happier.
-All we have to do is look in the mirror and see our teeth; our teeth are designed to eat meat
-Our engine can run on sugar or fat; what happens to the body when we run on sugar? We develop chronic disease. We’re made to run on fats
-Trying to connect cancer with dietary habits is very complex
-What happened when red meat was accused of causing heart disease?
-The insulin/cholesterol dance
-The function of cholesterol
-How is the LiveIt Diet different from the classic Paleo Diet?
-What would happen to the body by doing the LiveIt Diet without exercising?
-Dr. Clayman’s opinion of whey protein and colostrum
and so much more!
dr gary clayman on the value of meat and no complex carbs, july 21, 2015