THE MORNING SHOW
Dr. Jeffry Life
Physician, Men’s Health Expert and Best-selling Author
The Life Plan Diet: How Losing Belly Fat is the Key to Gaining a Stronger, Sexier, Healthier Body
For most men, having six-pack abs seems like an impossible goal. But look no further than Dr. Jeffry Life, who transformed himself from an overweight fifty-nine-year-old with low sex drive, sky-high cholesterol levels, and borderline diabetes into the picture of health. Best of all, he’s been able to maintain his physique for more than fifteen years. His journey has inspired thousands of men across the country. Now it’s your turn to follow his path toward total wellness.
Dr. Jeffry S. Life, MD, PhD, FAAFP is the recipient of the first-ever Alan P. Mintz, MD Award for Medical Excellence in Age Management Medicine and is President of Cenegenics® Las Vegas in partnership with DrLife.com. The doctor takes a progressive, straightforward approach to help patients enjoy healthy and active life-long aging with physical and sexual energy. He focuses on proactive, cutting-edge medicine and lifestyle interventions—rather than the traditional reactionary approach to disease. Dr. Life is currently located in Las Vegas, Nevada. He has been featured in The New York Times, theLos Angeles Times, and Esquire magazine, as well as on “The Doctors,” “Dr. Phil,” and “Fox & Friends.”
-Dealing with declining hormones; what are the normal numbers?
-Silent inflammation is caused by declining hormones
-Preventing heart attacks and strokes through diet and exercise
-The highly processed foods, carbs and sugar are the culprits for insulin resistance leading to type 2 diabetes
-What is visceral fat and how does it differ from the other fat under the skin?
-Why is it so important to get rid of belly fat
-Why aerobic exercise is not enough when aging
-Andropause: It happens slowly and insidiously
-Dr. Life uses injectable testosterone for most of his male patients; why it’s so important to monitor levels ongoing
-How does Dr. Life manage the other hormones like cortisol and DHEA?
dr jeffery life on pro youthing, june 19, 2014