THE MORNING SHOW
Lita Lee, Ph.D.
Thyroid and Enzyme Nutrition
Join Lita Lee, Ph.D. for a fascinating glimpse into the world of enzymes and hormonal balancing. Are you eating healthy foods and still not as well as you think you should be? Discover the enzyme connection to your health issues. Enzymes are as appropriate for infants as they are for the elderly and everybody in between. Don’t forget your pets, because, like you, they need enzymes too.
Dr. Lee presents surprising information on how to improve your health using digestive enzymes, hormonal balancing and organic whole foods. Dr. Lee finds that enzyme nutritional deficiencies and a poor diet can lead to many of the common health issues prevalent today.
-Lita lists the foods that support the thyroid and the foods to avoid
-What’s wrong with fish oil?
-Why Lita is not worried about mercury in the fish
-Lita gives her opinion of a vegan diet
-It’s not just what you eat, it’s what you digest, absorb and assimilate , Lita explains
-Question from listener: Can one who is eating mostly a plant based diet get enough good fat from coconut oil, hemp seeds and chia seeds? What is your guests view on dairy products?
-Lita explains why she thinks eating raw nuts is not a good idea
-Why does everyone need gelatin and what does it do?
-Thyroid fixes everything: Lita explains the connection between rheumatoid arthritis and thyroid function
-Questioner from listener: I am 43 yrs old and taking a food enzymes with these ingredients :Betaine HCl, bile salt, bromelain, lipase, alpha amylase, pancreatin, papain and pepsin, because I don’t digest properly. What am I doing wrong and can you point me in the right direction?
and so much more!
lita lee on diet, nutrition and enzymes, july 17, 2014