THE MORNING SHOW
Natural Women’s Health & Nutritional Medicine Expert
Topic: Obesity & Belly Fat
Lorna Vanderhaeghe is Canada’s leading women’s natural health expert and has been researching nutritional medicine for over 30 years. She holds degrees in nutrition and biochemistry, and is the author of 11 books including A Smart Woman’s Guide to Hormones and A Smart Woman’s Guide to Weight Loss. In 2009, Lorna won the Canadian Health Food Association’s most prestigious award, the Hall of Fame Award.
Obesity and being overweight constitutes the second leading cause of preventable death, after smoking, and are considered to be the most common nutritional disorders in the industrialized world today. According to the Canadian Longitudinal Study on Obesity, one in four children between the ages of two and five are overweight, and fifteen percent of Canadians are classified as obese according to the Canadian Community Health Survey (1990-2001).
Click here for Lorna’s Expert Analysis and Tips on Obesity and Belly Fat
-What our grandmothers did to deal with menopause
-3 reasons we start to develop belly fat
-Why start the day with protein?
-Why fat burning during perimenopause and menopause is so difficult
-Early warning signs for Diabetes
-Favorite supplements for losing belly fat
-2 good things for anxiety and depression
-Weight gain caused by anti-depressants
-Low thyroid and a never ending menopause
-Doing it right when using bioidentical hormones
-Potassium Iodide for the thyroid
and so much more!
judy vanderhaeghe on loosing weight and belly fat, june 17, 2013