THE MORNING SHOW
Rosalee de la Foret
Herbalism and Natural Health
Rosalee is passionate about helping people discover the world of herbalism and natural health. She is the Education Director for LearningHerbs and creates multimedia presentations for HerbMentor, including videos, herbal photography, recipes, articles and ebooks. In addition to her work at LearningHerbs, Rosalee teaches internationally at herbal conferences and retreats. She also guides enthusiastic herbal students in her popular mentorship program designed to deepen their herbal knowledge and grow their herbal business. As a clinical herbalist Rosalee specializes in helping people find natural solutions to their chronic health problems. Rosalee lives off the grid in the Methow Valley with her husband, Xavier. She is often found with a camera in hand, hiking, swimming, playing badminton, doting over her medicinal herb garden or curled up with a good book.
-Rosalee and her husband live in a cabin and are truly off the grid
-In depth talk on Rosalee’s auto immune issue; she was told by ‘experts’she wouldn’t make it past forty.
-Rosalee talks about changing from a high card, high soy diet to consuming animal foods,vegetables and very little grain
-Healing the gut with certain herbs and food
-Getting Vitamin D without a lot of sun is critical; the magic of marshmallow root, slippery elm and plantain root
-Turmeric gets to the cause of inflammation
-Detox and ongoing use of milk thistle to keep the liver happy
rosalee de la foret, herbalism and living off the grid, november 6, 2014