THE MORNING SHOW
Henry Emmons, MD
Topic: How Our Diet Affects Our Mood
Henry Emmons is a psychiatrist who integrates mind-body and natural therapies, mindfulness and Buddhist teachings, and compassion and insight into his clinical work. Henry developed the Resilience Training Program, which is currently offered at the Penny George Institute for Health and Healing. This unique program is based upon the ideas developed in his books, The Chemistry of Joy and The Chemistry of Calm.
His career has been animated by the desire to develop more integrative approaches to the treatment of depression and anxiety. Henry is a sought-after presenter and a respected consultant on such topics as integrating natural and mindfulness therapies in psychiatry, building personal resilience, and personal and professional renewal. In addition to Resilience Training, Henry has developed “A Year of Living Mindfully” and “The Inner Life of Healers: Programs of Renewal for Health Professionals” offered through the University of Minnesota’s Center for Spirituality and Healing. He is also a founding board member of the International Network for Integrative Mental Health.
dr hency emmons, food for the brain and more, january 24, 2013