Atom Bergstrom | Building Muscles with Resistance and Foods; Diving Deep Into Sugar, Protein, Fat, & Carbs | January 9, 2023
Atom Bergstrom New Year, New You! Atom Bergstrom, born Gosta Ingvar Bergstrom, Jr, is credited as the founder of Sun Sync and the leading expert on a Sun-Centric lifestyle. Atom’s journey towards health, nutrition, longevity, and meditation goes back to 1955, when he first started reading books by D.C. Jarvis, J.I. Rodale, Carlton Fredericks, Adelle…