Atom’s Blog
Atom Bergstrom, born Gosta Ingvar Bergstrom, Jr, is credited as the founder of Sun Sync and the leading expert on a Sun-Centric lifestyle.
Atom’s journey towards health, nutrition, longevity, and meditation goes back to 1955, when he first started reading books by D.C. Jarvis, J.I. Rodale, Carlton Fredericks, Adelle Davis, Aldous Huxley, Paramahansa Yogananda, Swami Prabhavananda, and numerous others. His exposure to the above mentioned authors instigated a deep desire and passion to understand and unlock the secrets to optimal human wellness and longevity.
Atom was inspired by the words of Thomas Jefferson: “School teaches all of the branches, but none of the roots.” He sought the answers to his questions, not in classrooms, but in books, relationships, and life experiences. His quest for true knowledge and wisdom began by studying in hundreds of libraries across the country and evolved by studying with teachers and masters including Swami Adano Ley, Sufi Adnan Sarhan, Rabbi Michael Shapiro, Taoist Master Yun Xiang Tseng, and Fitness Icon Gypsy Boots.
His most significant teacher was Swami Adano Ley with whom he spent 14 years. During this time, he studied a variety of sciences extensively, including the sun centric lifestyle, and ultimately graduated from Adano Ley’s Texas Institute of Reflex Sciences. The knowledge and wisdom he gained studying under a highly evolved swami combined with his emphasis on scientific research & personal experience would soon become the heartbeat of Sun Sync Nutrition.
For the past 40 years, Atom has dedicated his life to the continuous learning and teaching of Sun Sync Nutrition, Time Conscious Eating, Cosmo-Chemistry, Reflexology, Muscle Response Testing, Body Language Analysis, Iris Analysis, Lucid Dreaming, Meditation and many other sciences.
The Military Industrial Complex has been using psychic assassination and paranormal malevolence for decades. Remote viewing is the snowflake on the tip of the iceberg. Psychokinesis is being used by “black assassins” and “disease visualizers.” Do you really believe the military needs HAARP (High Frequency Active Auroral Research Program) to control the weather? Do you…
My last two blog entries showed what Vibrant Gal and I eat now. But Solar Nutrition isn’t concerned with WHAT you eat; it’s concerned with WHEN you eat it. I’ve eaten many different foods and food combinations since I started eating Solar in 1975, 38 revolutions around the Sun ago. There have been times in…
Here’s the rest of a typical lunch my Significant Other, Vibrant Gal, and I eat at Small Intestine Time … (8) organic lettuce Lettuce is high in nitrogen, calcium, potassium, vitamin A, latex, and water (95 percent). Two good reasons to avoid conventionally-grown lettuce and eat organic lettuce are … (a) Nitrate fertilizers cause toxic…
The best time to eat lunch is during Small Intestine Time (1:00-3:00 p.m.). Here’s a typical lunch my Significant Other, Vibrant Gal, and I eat these days … (1) sunflower seeds Sunflower seeds are high in magnesium, copper, protein, vitamin E, and omega-6 fatty acids. The sunflower plant is a Sun-seeker, growing up to ten…
What if the Elite knew that the vector for Lyme disease, Borrelia burgdorferi, can’t survive without manganese as far back as the 1950s? Almost all other viruses and bacteria require an iron-replete host. They can’t survive without iron. For example, it’s been known for decades that the influenza virus can’t survive without iron and sulfur….
Excess acidity provides the terrain for cancer to GROW. Sterols block the passage of oxygen, a condition Emanuel Revici, M.D., called Off-Balance Type A (anoxybiosis). Excess alkalinity provides the terrain for cancer to SPREAD (metastasize). Free fatty acids allow oxygen to flow in and out of the cell’s membrane. Free fatty acids are radiomimetic –…
Re: What about adrenal insufficiency? It’s misnamed and misunderstood. What is called “adrenal insufficiency” is oxytocin insufficiency. The remedy for oxytocin insufficiency is obvious – it’s caused by a lack of hugging. Hugging insufficiency can be quantitative and/or qualitative. Adrenal insufficiency has to do with adrenaline and noradrenaline and the adrenal medulla. Oxytocin insufficiency has…
Re: What is the best source and time for food B12? Other than Cobalamin coffee, as this question is for a child. People most susceptible to vitamin B12 deficiency include … (1) vegans, (2) those who take stomach drugs, (3) those with insufficient saliva, (4) those who abuse potassium supplements, (5) those who eat too…
A woman’s doctor wrote her a prescription for vitamin E. I was the manager of a health food store, and my jaw dropped when I read it. “200,000 international units of vitamin E a day???” I exclaimed. “Yes,” she replied. “Are you sure your doctor didn’t write this down wrong? Did he actually tell you…
Re: What’s your take on the methylcobalamin form of vitamin B12? MeB12 (methylcobalamin) converts the less toxic form of elemental mercury into the highly toxic form of it found in fish – methylmercury. It volatilizes mercury. MeB12 volatilizes most heavy metals, transmuting their passive bound forms into active – often destructive – forms. I’m not…
To Moon Or Not To Moon Your Fingernails? Atom’s Blog Re: I thought fingernail half moons are a sign of iodine and vitamin B-12 sufficiency? Don’t the lack of half moons indicate hypothyroidism and/or liver disease? Yes, No, Maybe. YES, there’s lots of information floating around in cyberspace saying that. According to one…
Re: How do you eliminate an upper and mid-belly bloat? What causes it? It seems like waist size can change inches in hours. If the toxic emotional trauma or traumas are (1) identified, (2) purified, and (3) embodied, physiological change can theoretically occur instantaneously. It usually takes longer than that due to the linear time-bound…
Re: Are phytic acid and phytates a health menace? Yes, No, Maybe. (1) YES, they are a health menace. Phytic acid and its salts (phytates) can block protein, starch, enzyme, and mineral absorption. (2) NO, they are not a health menace. Supplement companies extract “harmful” phytic acid from food and sell it back to you…
(1) Lung Meridian … The best time for a protocol to cleanse the lungs and hindbrain is during the time of Libra. The best time for a protocol to increase the immunity of the lungs and hindbrain is during the time of Capricorn. The best time for a protocol to maintain or renovate lung and…
Re: I don’t think this was a placebo response. The results were too dramatic. The “expert” who said this obviously underestimates the power of placebo and its evil twin nocebo. According to “Placebo and Nocebo,” Wikipedia, Jan. 14, 2008 … “‘Placebo effect’ is the term applied by medical science to the therapeutical and healing effects…
If cancer cells really did live in a low oxygen environment, why would anyone be crazy enough to take an antioxidant? Or, at the very least, if oxygen is so great, why would anyone even NEED an antioxidant? And be careful of anaerobic exercises like bodybuilding and strength training, or the cancer cooties might eat…
Re: Can you please remind Atom (maybe nag, if you need to) of the book about iridology? It’s an unwritten book, so here’s some basic data on iridology and iris analysis. There’s so much pony pucky out there about iridology, it’s too late to save your shoes, so roll up your pants. Hide your wallet…
Yes, natural methods – mental, emotional, and nutritional – can enlarge a woman’s breasts. Before you ladies start growing your breasts, be aware that the fashion for big boobs may change. Remember the Flapper Age – the Flatter Age? – when the thin flat-chested body and face of a sixteen-year-old with low cheekbones reigned as…
Adano Ley (Swami Nitty-Gritty) said … “Silver is speech, electrical. Gold is silence, magnetic.” … and … “You lose trace elements by talking.” … and … “Talking increases lactic acid buildup. Lactic acid is phased down by fruit.” … and … “Anybody who talks to you will live with the illusion that his mind is…
Adano Ley (Swami Nitty-Gritty) cautioned … “Baking soda can cause a heart attack.” According to Taber’s Cyclopedic Medical Dictionary, Edition 17 (edited by Clayton L. Thomas,M.D., M.P.H.), 1940, 1993 … “Avoid carbonates as neutralizers because, in the presence of strong acids, they will react to produce carbon dioxide gas. This may cause distention and rupture…