Articles by Atom

Atom Bergstrom is a Body & Organ Language specialist and promoter of Time Conscious Eating and Longevity Lifestyles, Gosta Ingvar “ATOM” Bergstrom was raised in New Jersey and the San Fernando Valley of Southern California. Atom has been teaching workshops and seminars across the U.S.A. since 1977. With over 50 years experience in health and nutrition, Atom has been counseling people with various diseases and ailments since the 70’s. His expertise is on nutrition, chronobiology, reflexology, slit-lamp iridology, meditation, Sufi, and I Ching and other holistic modalities. He graduated from Adano Ley’s Texas Institute of Reflex Sciences in 1979.


Memory Is More Of Me

Memory Is More Of Me By Atom Bergstrom Atom’s Blog The World Sausage Factory overlords wants you to live NOW. But they want you to live NOW without your memories. Spiritually living NOW and the Eternal Sunshine of the Spotless Mind living NOW are two opposite lifestyles. Sound bites are cherry-picked to obscure the gestalt….

Take Action, Not Reaction

Take Action, Not Reaction By Atom Bergstrom Atom’s Blog All the “experts” — mainstream and alternative — were anti-cholesterol in the very recent past. The same thing is happening today in reverse with docosahexaenoic acid (DHA) … All the “experts” — mainstream and alternative — are pro-DHA. What we call the alternative health movement is…

The Face Or Mask Of Science?

The Face Or Mask Of Science? By Atom Bergstrom Atom’s Blog Re: Thanks for revealing yourself, Atom, I am always pleased to unfollow those who are belligerently ignorant in the face of science. I hope you can catch up. It’s not the face of science. It’s the mask of science. I can expect a lot…

More Than Just Marine Food

More Than Just Marine Food By Atom Bergstrom Atom’s Blog The potato was a staple Pacific Northwest Indian food before Europeans made the scene in the late 1700s. Charles R. Brown (“The Potato of the Makah Nation,” The NSF Potato Genome Project) wrote … “Since the potato came to the American colonies with Scottish and…

Kidney & Kidney Bean Reflexology

Kidney & Kidney Bean Reflexology By Atom Bergstrom Atom’s Blog The kidney bean is in Geometric Body Resonance with the human kidney. And the ear. And the fetus. Geometric Body Resonance (named by Adano Ley) is also known as … Anatomical Alliteration (named by Dr. Ralph Alan Dale) Doctrine of Signatures (dating back to ancient…

Lipofuscin & Heavy Metals

Lipofuscin & Heavy Metals By Atom Bergstrom Atom’s Blog Re: As early as 1912, progressive accumulation of lipofuscins concurently with aging was recognized in animal tissues. Capable scientists (giving them the benefit of the doubt) aren’t capable historians because lipofuscins were already linked with aging a hundred years earlier. Take it from The Timely Atom,…

Why Clean a Moth-Eaten Liver?

Why Clean a Moth-Eaten Liver? By Atom Bergstrom Atom’s Blog Cleansing a toxic liver is like washing a moth-eaten towel. The problem is holes, not laundering. Unlike a towel, the liver is supremely regenerative. It rebuilds faster and better than any other organ. The problem is “moths,” not toxins. Polyunsaturated fatty acids, highly unsaturated fatty…

The Ten Second Driver’s Test

The Ten-Second Driver’s Test By Atom Bergstrom Atom’s Blog Marjorie Ann Morgan and I drove to Pacific Grove, California, to visit a Tibetan Lama, a personal friend of the Dalai Lama. Margie planned to lend Lama Lobsang Geshe Gyatso her car so he could take a driver’s test at the California Department of Motor Vehicles….

Common Sense Vs. Medical Nemesis

Common Sense Vs. Medical Nemesis By Atom Bergstrom Atom’s Blog Re: So what do you recommend for me specifically to get my health back as soon as possible? Thanks for this question. So many people are confused by specificity in health issues that I’ll answer your question as a blog entry. I don’t do “specific.”…

NASA’s Franken-Algae DHA

NASA’s Franken-Algae DHA By Atom Bergstrom Atom’s Blog Peter Whoriskey (“How millions of cartons of ‘organic’ milk contain an oil brewed in industrial vats of algae,” The Washington Post, Jun. 5, 2017) wrote … “Inside a South Carolina factory, in industrial vats that stand five stories high, batches of algae are carefully tended, kept warm…

Dotage & Yellow Fat Disease

Dotage & Yellow Fat Disease By Atom Bergstrom Atom’s Blog Why did biological gerontologists (the eggheads who study why people age) think lipofuscin was irrelevant to aging? Because there was so much of it — as much as 20% of cellular mass. Isn’t that a lot like thinking cars are irrelevant to traffic because there…

Omega-3 Barcode = Age Spot

Omega-3 Barcode = Age Spot By Atom Bergstrom Atom’s Blog An age spot is an omega 3 barcode. It’s the Mark of the Fish and/or the Mark of the Flax. It’s the Mark of “Undegradable” Lipofuscin — or even worse, the Mark of Ceroid. It’s the three Super-Villains — DHA, EPA, and ALA — General…

Slam-Shifting Circadian Rhythms

Slam-Shifting Circadian Rhythms By Atom Bergstrom Atom’s Blog Re: I abhor 130V light. It always looks brown. Exactly. That’s the very reason why you want to use 130 volts at night. Additive brown tones down the blue (400-490 nanometers). Subtractive brown (dyes, inks, paints) can be made with blue, either red, black, and yellow, or…

The Patient Got a New Skin

The Patient Got a New Skin By Atom Bergstrom Atom’s Blog Psoriasis is often related to the thyroid gland, in one way or the other. It’s supposedly an autoimmune disease causing the immune system to crank out skin cells up to ten times faster than normal. Psoriasis is also described as a “genetic disease triggered…

All Fat Is Not Created Equal

All Fat Is Not Created Equal By Atom Bergstrom Atom’s Blog Anyone wanting to put on water weight only needs to look to the water — seafood. DHA, EPA, and ALA assault the liver. It’s death by a thousand paper cuts — death by free radicals. Slow death — Yellow Fat Disease — goes unnoticed…

LSD Versus Serotonin & Melatonin

LSD Versus Serotonin & Melatonin By Atom Bergtrom Atom’s Blog In the heavyweight fight between LSD and serotonin, guess who the U.S. Government and the Mainstream Media have put their fiat money on? Leah R. Garnett (“Prozac Revisited: As Drug Gets Remade, Concerns About Suicides Surface,” Boston Globe, May 7, 2000) wrote … “Using figures…

Waxy Liver Disease

Waxy Liver Disease       By Atom Bergstrom Atom’s Blog Waxy Liver Disease is what doctors called Yellow Fat Disease during the time of the Civil War. “Waxy, lardaceous, or amyloid liver” distinguished it from Fatty Liver Disease (cirrhosis). Yellow Fat Disease also affects the heart, kidneys, pancreas, brain, etc. <> Many doctors were…

Natural Xylitol From Candida

Natural Xylitol From Candida         By Atom Bergstrom Atom’s Blog Re: What about natural xylitol? Ah! You mean the xylitol made from Candida. Anyone hosting Candida can “manufacture” their own xylitol. Candida tropicalis (three of its strains are noted below) is the most prevalent pathogenic yeast of the Candida-non-albicans group. It’s losing…

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