Articles by Atom

Atom Bergstrom is a Body & Organ Language specialist and promoter of Time Conscious Eating and Longevity Lifestyles, Gosta Ingvar “ATOM” Bergstrom was raised in New Jersey and the San Fernando Valley of Southern California.
Atom has been teaching workshops and seminars across the U.S.A. since 1977. With over 50 years experience in health and nutrition, Atom has been counseling people with various diseases and ailments since the 70’s. His expertise is on nutrition, chronobiology, reflexology, slit-lamp iridology, meditation, Sufi, and I Ching and other holistic modalities. He graduated from Adano Ley’s Texas Institute of Reflex Sciences in 1979.


Science Of Human Husbandry?

Science Of Human Husbandry? By Atom Bergstrom Atom’s Blog Whence comes the Secretary of Health and Human Services? The office was created on April 11, 1953, as the Secretary of Health, Education, and Welfare. It’s de facto name is the Secretary of Eugenics. Genomics = Eugenics = 23 and Not Me The United States government…

Rational People Use Light

Rational People Use Light By Atom Bergstrom Atom’s Blog According to Adano Ley (Swami Nitty-Gritty) … “God started with color, then made exits (bones and meridians) so He could get out.” “Color can induce sickness.” “Illnesses are crystallized thought. Karma is something that allows us to have these thoughts.” “Light will work as well as…

Owning Our Own Stuff

Owning Our Own Stuff By Atom Bergstrom Atom’s Blog Specifically, what is the overall cause of disease? Is it toxicity? Is it inflammation? Is it dietary? Specifically, the cause of disease is not specific — it’s universal. The cause of disease is BEING SICK. According to Marshall McLuhan … “To have a disease without its…

A Boiled Orange At Spleen Time

A Boiled Orange At Spleen Time By Atom Bergstrom Atom’s Blog According to Adano Ley (Swami Nitty-Gritty) … “The best vitamin C on a tree is from citrus.” “Eat citrus at room temperature. A refrigerated orange causes citric acid to form gas.” “Iron is the core of vitamin C.” “Citric acid is vitamin C without…

For & Against Humming

For & Against Humming By Atom Bergstrom Atom’s Blog A recent Facebook dialogue … Me: “Humming a tune activates both brain hemispheres.” GJ: “Show me. I want to see where you got this.” Me: “Gordon Stokes and Daniel Whiteside, in the 1980s. “Poetry does the same thing, according to other sources. “And, of course, the…

Reflexology Is Reflex Orbitstology

Reflexology Is Reflex Orbitstology By Atom Bergstrom Atom’s Blog The ancient Cosmic Reflex Axiom attributed to Hermes Trismegistos (I call him Hermes the Triple-Hip) states … “All that is above is like all that is below, and all that is below is like all that is above, in order that the miracle of united should…

It’s Called Dharma In the Orient

It’s Called Dharma In the Orient By Atom Bergstrom Atom’s Blog Cancer will forever remain incomprehensible to anyone who doesn’t have at least a minimum understanding of the information presented below. Cancer shape-shifts, but it does so within recognizable limits. It has to follow rules and limitations, just like anything else in this universe. It’s…

Don’t Butter Up the Common Cold?

Don’t Butter Up the Common Cold? By Atom Bergstrom Atom’s Blog What’s the difference between a bacterial infection and a viral one? Glucose worsens a bacterial infection, but improves a viral one. Cholesterol worsens a viral infection, but improves a bacterial one. That’s why viruses are attracted to both skin and nervous system — both…

Remembering Melissa Wolfe

Remembering Melissa Wolfe By Atom Bergstrom Atom’s Blog My dear friend Melissa Wolfe went on her Cosmic Vacation last Saturday, November 4th. We had many adventures together since I met her in 1981. Here’s one of many memories. Adano Ley (Swami Nitty-Gritty), Melissa Wolfe, and I were on a Road Trip, driving back to Houston,…

Saving It Up Or Letting It Go

Saving It Up Or Letting It Go By Atom Bergstrom Culture is usually constructed on control, especially the control of sexual energy. A despotic and authoritarian government can’t survive without sexual repression. Minding the brain is OK, but not the heart, and definitely not the genitalia. Letting go is verboten. Relaxing is discouraged. Anxiety is…

Age Spots Within the Body

Age Spots Within the Body By Atom Bergstrom Atom’s Blog Re: If apple cider vinegar and raw onion remove manifestations of Yellow Fat Disease (brown spots) on the outside, why wouldn’t the combination remove YFD on the inside of our bodies? Sometimes plausible reasoning or inspired intuition leads us to the right place. Sometimes it…

Estrogen Drives Cancer

Estrogen Drives Cancer       By Atom Bergstrom Atom’s Blog Estrogen drives inflammation and cancer, and it’s NOT a female hormone. For those who avoid “natural” therapies, here’s an article from a Montecito newspaper offering an alternative to chemotherapy (never a highest choice). <> Beverlye Fead (“Aging In High Heels: The New Old,” Montecito…

Yin & Yang Of Taking Sides

Yin & Yang Of Taking Sides     By Atom Bergstrom Atom’s Blog According to Adano Ley (Swami Nitty-Gritty) … “The left side is the descending side of the body, and the right side is the ascending.” “The left side is the constricting side of the body, and the right is the dilating side.” “The…

Air Is Pushed Into Us

Air Is Pushed Into Us       By Atom Bergstrom Atom’s Blog According to Adano Ley (Swami Nitty-Gritty) … “Acceleration is at the nose.” “You’re going nowhere but the tip of your nose. The wonderful whos and hues are beyond the breath, but the what is not.” “Mr. Fresh Air takes many forms in…

DHA/EPA/ALA Disease & Horse Meat

DHA/EPA/ALA Disease & Horse Meat   By Atom Bergstrom Atom’s Blog According to “Horse carcasses with yellow fat disease,” The Catalan Slaughterhouse Support Network (SESC), Mar. 27, 2017 … “Briefly, this disease consists in the fact that due to a lack of reducing power lipids are oxidized and what we observe in the microscope (which…

No Thinking Without Breathing

No Thinking Without Breathing   By Atom Bergstrom Atom’s Blog According to Adano Ley (Swami Nitty-Gritty) … “Our lungs which art in our chest, hallowed be the resonance of my tongue, thy command be thy burp.” “Oxygen can’t see itself, but it knows how to call itself ‘I.’ ‘I am oxygen.’ Breath IS. And it…

The Spleen Controls Death

The Spleen Controls Death     By Atom Bergstrom Atom’s Blog According to Adano Ley (Swami Nitty-Gritty) … “Eat citrus at Spleen Time [9:00-11:00 AM], then there’s no hypoglycemia and no diabetes.” “Citric acid bioflavonoids have the capacity to chelate excess iron out of veins. Eat a boiled orange at Spleen Time.” “Varicose veins are…

Memory Is More Of Me

Memory Is More Of Me     By Atom Bergstrom Atom’s Blog The World Sausage Factory overlords wants you to live NOW. But they want you to live NOW without your memories. Spiritually living NOW and the Eternal Sunshine of the Spotless Mind living NOW are two opposite lifestyles. Sound bites are cherry-picked to obscure…

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