Articles by Atom

Atom Bergstrom is a Body & Organ Language specialist and promoter of Time Conscious Eating and Longevity Lifestyles, Gosta Ingvar “ATOM” Bergstrom was raised in New Jersey and the San Fernando Valley of Southern California. Atom has been teaching workshops and seminars across the U.S.A. since 1977. With over 50 years experience in health and nutrition, Atom has been counseling people with various diseases and ailments since the 70’s. His expertise is on nutrition, chronobiology, reflexology, slit-lamp iridology, meditation, Sufi, and I Ching and other holistic modalities. He graduated from Adano Ley’s Texas Institute of Reflex Sciences in 1979.


Nitric Oxide Spawns an Evil Twin

Nitric Oxide Spawns an Evil Twin By Atom Bergstrom Atom’s Blog Oxygen blocks nitrogen (nitric oxide), stopping fertilization. Oxygen also stops cancer “fertilization,” a fact embryologist John Beard (1854-1924) grokked before Otto Warburg (1883-1970) investigated the respiration of cancer cells. Dr. Beard understood cancer is an “evil twin.” Most modern researchers don’t grasp nitric oxide’s…

Thoughts On Spiritual Science #5

Thoughts On Spiritual Science #5 By Atom Bergstrom Atom’s Blog According to Adano Ley (Swami Nitty-Gritty) … “Darkness is the savings account. Light is the checking account. Darkness is the reserve reservoir of all potential forces in a state of suspension. Before the spark of the bullet, a click must be heard. Talking to oneself…

Thoughts On Spiritual Science #4

Thoughts On Spiritual Science #4 By Atom Bergstrom Atom’s Blog Re: You’re obviously more downbeat about light than Dr. Jacob Liberman, author of Luminous Life: How the Science of Light Unlocks the Art of Living, 2018. Yes, No, Maybe. I’m not anti-light. According to Adano Ley (Swami Nitty-Gritty) … “God is his own Devil.” Light…

Thoughts On Spiritual Science #3

Thoughts On Spiritual Science #3 By Atom Bergstrom Atom’s Blog Let’s look at a darker side of Lightworkers. Don’t get Twin-Flamed by spiritual snobbery. Don’t get blocked from Dark Matter by light’s limitation. According to Adano Ley (Swami Nitty-Gritty) … “And Satan is the Father of Lies — consciousness is dualistic, phenomenal. This light energy…

Thoughts On Spiritual Science #2

Thoughts On Spiritual Science #2 By Atom Bergstrom Atom’s Blog Most folks associated Adano Ley (Swami Nitty-Gritty) with the Beas Radha Soami group, but his Initiation technique was closer to that of the Council group. The Beas group borrowed their Five Holy Names from the Sikhs. The Council group was the original group, officially founded…

Thoughts On Spiritual Science #1

Thoughts On Spiritual Science #1 By Atom Bergstrom Atom’s Blog Re: Do you know of / recommend any books that I can read or videos I can watch to get started in spirituality and also learn about the ancient wisdom of the masters? I’m quite new to spirituality and spiritual science especially is truly fascinating…

A Darker Side Of Cod Liver Oil

A Darker Side Of Cod Liver Oil By Atom Bergstrom Atom’s Blog Adano Ley (Swami Nitty-Gritty) wrote the following words on numerous blackboards and whiteboards from coast to coast across the U.S.A. … “A LITTLE of ANYTHING is MEDICINE for the system; too much is TOXIC, or abuse,” It’s The First Law of Solar Nutrition….

The Life Is In the Blood

The Life Is In the Blood By Atom Bergstrom Atom’s Blog “Old age” is associated with a “predominance of fatty acids at lower levels and of sterols at higher levels.” This was only one of the many discoveries of the “Tesla of Medicine” — Emanuel Revici, M.D. He “walked his talk” and “talked his walk,”…

Controlling Your Gall Bladder

Controlling Your Gall Bladder By Atom Bergstrom Atom’s Blog Re: Some forms of therapy link challenges to gallbladder health to emotional issues like “anger over territorial conflicts”, such as disputes over having control in how things are done at home, who is really “in charge” at work, or a chronic battle with neighbors over an…

Lubing Your Gall Bladder

Lubing Your Gall Bladder     By Atom Bergstrom Atom’s Blog   Re: Any chance of writing a blog entry focusing on the gall bladder? What foods it thrives on, what foods have a negative impact on it, the three Associate Organs that help to set its timing etc. etc. That’s a book, not a…

Your Cross Is Your Horoscope

Your Cross Is Your Horoscope         By Atom Bergstrom Atom’s Blog Here are more Swami Nitty-Gritty quotes from my 1987 diary. According to Adano Ley (Swami Nitty-Gritty) … “Your cross is your horoscope.” “If I eat, you can’t be satisfied.” “What you do with what you get determines if you understand what…

What You Are Is Breathing

What You Are Is Breathing     By Atom Bergstrom Atom’s Blog   Re: Would love to read more of Swami Nitty-Gritty hitherto unpublished quotes. These quotes are from a detailed diary I kept in 1987. It was accidentally left behind during our evacuation from the Thomas Fire. It came along with us during our…

Peppermint (Not My Cup Of Tea)

Peppermint (Not My Cup Of Tea)         By Atom Bergstrom Atom’s Blog Re: Peppermint with regards to soothing large intestines or in general? Just curious since Tony P. recommends it as one of the things to use as estrogen blocking, besides his top pick of rosemary. No disrespect to Tony P., but…

Meditation, Confession, Recycling

Meditation, Confession, Recycling         By Atom Bergstrom Atom’s Blog Re: Regarding meditation. What are the effects? My question is What are the most practical values of a successful practice of meditation in your experience? Is it clearing trauma? Clearing frustration? When you see images during conscious sleep, does that indicate healing of…

Atman Is the Oxygen Atom

Atman Is the Oxygen Atom         By Atom Bergstrom Atom’s Blog Vibrant Gal and I evacuated Montecito before the feces hit the rotary oscillator. Instead of feces, make that millions of tons of mud and debris. The landslide disaster at nearby La Conchita in 2005 involved only 400,000 tons of mud. But…

Be Kind to Your Large Bowel

Be Kind to Your Large Bowel     By Atom Bergstrom Atom’s Blog   Re: Could you please name some foods that help strengthen / soothe / heal the large intestine? Basically, the answer to your question involves a food’s digestibility (poisons excluded, of course). For example, venison is more digestible than beef because it…

Magnifying Glass Or Atoms?

Magnifying Glass Or Atoms?     By Atom Bergstrom Atom’s Blog   I was enthralled with iridology after buying two Josef Deck textbooks of medical diagnosis at the Bodhi Tree in West Hollywood (where I worked part-time in 1985). I was frustrated by being unable to find a suitable magnifying glass to look at irises…

Minerals R Us

Minerals R Us     By Atom Bergstrom Atom’s Blog   Re: Why take a mineral supplement? It supports the U.S. economy. Love a miner. Take one to lunch. <> Re: Do minerals extend life? Educated minerals extend life. Excess minerals do the opposite. <> Re: What do you mean by educated minerals? Inorganic minerals…

DHA + Sunlight = Old Age Spots

DHA + Sunlight = Old Age Spots     By Atom Bergstrom Atom’s Blog Re: Just listening to Jack Kruse and his referring to Michael Crawford’s DHA research, etc. Jack Kruse is saying that DHA converts sunlight to DC electricity (and vice versa) in our cells. Anyway, do you think the conflicting research on the…

Body Dowsing Instructions

Body Dowsing Instructions   By Atom Bergstrom Atom’s Blog Body Dowsing is far ahead of its time. Maybe too far. Only a few people know its efficacy. <> In the front (anterior) of the body … The left side is the MALE side. The right side is the FEMALE side. In the rear (posterior) of…

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