Atom’s Blog

Atom’s Blog

Atom Bergstrom, born Gosta Ingvar Bergstrom, Jr, is credited as the founder of Sun Sync and the leading expert on a Sun-Centric lifestyle.

Atom’s journey towards health, nutrition, longevity, and meditation goes back to 1955, when he first started reading books by D.C. Jarvis, J.I. Rodale, Carlton Fredericks, Adelle Davis, Aldous Huxley, Paramahansa Yogananda, Swami Prabhavananda, and numerous others. His exposure to the above mentioned authors instigated a deep desire and passion to understand and unlock the secrets to optimal human wellness and longevity.

Atom was inspired by the words of Thomas Jefferson: “School teaches all of the branches, but none of the roots.” He sought the answers to his questions, not in classrooms, but in books, relationships, and life experiences. His quest for true knowledge and wisdom began by studying in hundreds of libraries across the country and evolved by studying with teachers and masters including Swami Adano Ley, Sufi Adnan Sarhan, Rabbi Michael Shapiro, Taoist Master Yun Xiang Tseng, and Fitness Icon Gypsy Boots.

His most significant teacher was Swami Adano Ley with whom he spent 14 years. During this time, he studied a variety of sciences extensively, including the sun centric lifestyle, and ultimately graduated from Adano Ley’s Texas Institute of Reflex Sciences. The knowledge and wisdom he gained studying under a highly evolved swami combined with his emphasis on scientific research & personal experience would soon become the heartbeat of Sun Sync Nutrition.

For the past 40 years, Atom has dedicated his life to the continuous learning and teaching of Sun Sync Nutrition, Time Conscious Eating, Cosmo-Chemistry, Reflexology, Muscle Response Testing, Body Language Analysis, Iris Analysis, Lucid Dreaming, Meditation and many other sciences.

A Fish With Human Teeth

A Fish With Human Teeth By Atom Bergstrom Atom’s Blog Here’s something for Paleo folks to ponder. The pacu fish feeds on tree nuts, so its teeth are very human. Acorns were a substantial part of the ancient Greek diet. According to “Pacu,” Wikipedia (updated Sept. 12, 2019) … “Pacu and piranha do not have…

Large Intestine Cognitive Shocks

Large Intestine Cognitive Shocks       By Atom Bergstrom Atom’s Blog Moving Traumas (Red Color Code Engrams) are the major cause of colon dis-eases (with a hyphen). Attachment Traumas (Brown Color Code Engrams) earn second place. <> Red Color Code Traumas also include “change of lifestyle.” Here’s one classic example. Ian Hislop (Stress, Distress…

More Useless Voting Rights

More Useless Voting Rights     By Atom Bergstrom Atom’s Blog Obamacare is the snowflake on the tip of the iceberg. The entire System is rotten to its toxic core. And so-called Alternative Medicine is based on Mainstream Medicine, making it a less-toxic mirror image of Medical Nemesis. Alternative Medicine, Holistic Medicine, and Naturopathic Medicine…

Lungs & Carbon Dioxide

Lungs & Carbon Dioxide     By Atom Bergstrom Atom’s Blog Re: Does sighing produce similar effects to yawning? Does playing slow tempo songs on a wind instrument help? Sighing is different than yawning, but beneficial. Sighing is for lung release specifically. It happens automatically when moving to the mountains, and is one reason for…

The Value Of Hypnotic Trance

The Value Of Hypnotic Trance     By Atom Bergstrom Atom’s Blog According to Milton H. Erickson (writing to Margaret Mead) … “I have had hypnotic subjects so profoundly interested in their somnambulistic activities that, without any induction of hypnotic anesthesic, they have remained unaware of a lighted cigarette placed in contact with their hand…

Eating By Growth Zone

Eating By Growth Zone       By Atom Bergstrom Atom’s Blog Joleigh: “I’m gaining weight on Solar. My abdomen sticks out an extra inch.” Atom: “What do you eat for breakfast.” Joleigh: “Nothing. I’m conserving calories.” Atom: “Solar’s not about calories. It’s about eating at least three meals a day. What do you eat…

On Top Of Genetics

On Top Of Genetics     By Atom Bergstrom Atom’s Blog “On top of Genetics, all covered with snow jobs, I lost my true lover ’cause genes told me so.” Epigenetics means “over genetics.” In other words, “on top of genetics.” Here’s an example … On your workbench in your two-door (Yin-Yang) garage are several…

Cancer & the Mind #2

Cancer & the Mind #2   By Atom Bergstrom Atom’s Blog Mind Reading For the Million’s Cornerstone Technique can reveal “Who’s the Matter” with someone. A woman couldn’t “face” her husband after having an affair. A cancer was surgically removed from her LEFT cheek. <> Such a thing can only happen when someone forgets that…

Upstream Health Glossary

Upstream Health Glossary     By Atom Bergstrom Atom’s Blog cascade iatrogenesis — medical treatment causing injury or illness requiring further medical treatment causing further illness or injury, and so forth. This is the normal and ongoing state of affairs within the aegis of the Medical Cartel. clinical iatrogenesis — (coined by Ivan Illich) illness…

John Hunter’s Heart Stopped

John Hunter’s Heart Stopped     By Atom Bergstrom Atom’s Blog According to Adano Ley … “You see, breath-free is not an accomplishment to God because he’s already in a breath-free state himself. “So he needs to make a what? A manifestation. “The moment he’s going to make a manifestation, he’s got to give it…

Her Life Was At Stake

Her Life Was At Stake     By Atom Bergstrom Atom’s Blog A doctor told my friend Jude (not her real name) that she had a lump in her LEFT breast, and it had to be cut out as soon as possible. “Give me some time to think it over,” she said. “You don’t have…

Vitamin D & Strong Bones

Vitamin D & Strong Bones     By Atom Bergstrom Atom’s Blog If vitamin D is so important for bone strength, why do the Aleuts have the strongest bones in the world? They have the largest and strongest muscles attached to the largest and strongest bones in all the world. Their bones also have the…

Doggie Cognitive Trigger Events

Doggie Cognitive Trigger Events     By Atom Bergstrom Atom’s Blog Mind Reading For the Millions’ Cornerstone Technique works on dogs too (if you can get them to cooperate). Animals suffer from Cognitive Trigger Events just like humans do. <> Example? Our family dog was a carefree dachshund named Baron von Stromberg. At least Baron…

Cancer & the Mind #1

Cancer & the Mind #1       By Atom Bergstrom Atom’s Blog According to Adano Ley (Swami Nitty-Gritty) … “Cancer is caused by the need to be right.” We all try to justify our ANGUISH. Those who try harder than others are vulnerable to cancer. George Ivanovich Gurdjieff warned us that our PAIN IS…

Why Do We Need These Charts?

Why Do We Need These Charts?   By Atom Bergstrom Atom’s Blog Time Machine —> Here’s an excerpt from a journal I kept while going to the Texas Institute of Reflex Sciences. <> Tuesday, February 22, 1977 <> Satsang (Fellowship with Truth). Margaret Berry showed two movies about Master Charan Singh. One, directed by Griff…

Earth Is a 24-Hour Clock

Earth Is a 24-Hour Clock     By Atom Bergstrom Atom’s Blog Re: Well, a huge change has happened for me and I’ve moved from Portland, OR USA to Melbourne, Australia. Now that I’m living here in Melbourne I’m not sure when the “zones” take place during the day. For instance, it states that Zone…

No-Expertise Body Dowsing

No Expertise Body Dowsing     By Atom Bergstrom Atom’s Blog Re: Is the book sufficient to learn all aspects or are you offering online or in person training? And once we find what the trauma is, does it just release once it’s acknowledged or is there a technique.for.it too? Our Mind Reading For the…

Body Dowsing Is Simple

Body Dowsing Is Simple       By Atom Bergstrom Atom’s Blog No muscle testing is involved in Body Dowsing. You don’t go to the muscle. The muscle stress response comes to you. There’s no technology. Body Dowsing is as easy as feeling a pulse. READING a pulse takes skill. FEELING a pulse takes zero…

Are You the One?

Are You the One?     By Atom Bergstrom Atom’s Blog Posted on Facebook … “When you find out you are deeply immersed in a simulation and you’d prefer to avoid a schizophrenia diagnosis by muggles who don’t know you’re an immortal multidimensional entity.” Underneath the text was the picture of a man reading a…

Boy Misfit Adano Ley

Boy Misfit Adano Ley     By Atom Bergstrom Atom’s Blog Adano Ley was an altar boy in the local Catholic Church in British Guiana (Guyana since 1966). He aspired to the priesthood, but asked his priest “the unpardonable question” — “How come you preach of Jesus and don’t seem to be able to bring…

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