Atom’s Blog

Atom’s Blog

Atom Bergstrom, born Gosta Ingvar Bergstrom, Jr, is credited as the founder of Sun Sync and the leading expert on a Sun-Centric lifestyle.

Atom’s journey towards health, nutrition, longevity, and meditation goes back to 1955, when he first started reading books by D.C. Jarvis, J.I. Rodale, Carlton Fredericks, Adelle Davis, Aldous Huxley, Paramahansa Yogananda, Swami Prabhavananda, and numerous others. His exposure to the above mentioned authors instigated a deep desire and passion to understand and unlock the secrets to optimal human wellness and longevity.

Atom was inspired by the words of Thomas Jefferson: “School teaches all of the branches, but none of the roots.” He sought the answers to his questions, not in classrooms, but in books, relationships, and life experiences. His quest for true knowledge and wisdom began by studying in hundreds of libraries across the country and evolved by studying with teachers and masters including Swami Adano Ley, Sufi Adnan Sarhan, Rabbi Michael Shapiro, Taoist Master Yun Xiang Tseng, and Fitness Icon Gypsy Boots.

His most significant teacher was Swami Adano Ley with whom he spent 14 years. During this time, he studied a variety of sciences extensively, including the sun centric lifestyle, and ultimately graduated from Adano Ley’s Texas Institute of Reflex Sciences. The knowledge and wisdom he gained studying under a highly evolved swami combined with his emphasis on scientific research & personal experience would soon become the heartbeat of Sun Sync Nutrition.

For the past 40 years, Atom has dedicated his life to the continuous learning and teaching of Sun Sync Nutrition, Time Conscious Eating, Cosmo-Chemistry, Reflexology, Muscle Response Testing, Body Language Analysis, Iris Analysis, Lucid Dreaming, Meditation and many other sciences.

Imagination Trumps Will Power

Imagination Trumps Will Power By Atom Bergstrom Atom’s Blog Émile Coué (Self-Mastery Through Conscious Autosuggestion, 1922) wrote … “Suppose that we place on the ground a plank 30 feet long by 1 foot wide. It is evident that everybody will be capable of going from one end to the other of this plank without stepping…

Timing Is Sold In Parts

Timing Is Sold In Parts By Atom Bergstrom Atom’s Blog According to Adano Ley (Swami Nitty-Gritty) … “I don’t practice T’ai Chi. I practice T’ai Ming.” “The timing of the daily events in your life is the evidence that creative consciousness is directing your survival. That’s why every need is fulfilled, NOT your wants.” “Timing…

M-E-D-I-T-A-T-I-O-N (Part 5)

M-E-D-I-T-A-T-I-O-N (Part 5) By Atom Bergstrom Atom’s Blog According to Adano Ley (Swami Nitty-Gritty, a.k.a. the Kit Carson of the Aquarian Age) … “Ouch! is a mantra.” “Ouch! is a sound to synchronize the brain to pain.” “Thanks is the greatest mantra.” “The endocrine centers, or chakras, or transformers, or centers of energy, are set…

M-E-D-I-T-A-T-I-O-N (Part 4)

M-E-D-I-T-A-T-I-O-N (Part 4)     By Atom Bergstrom Atom’s Blog   According to Adano Ley (Swami Nitty-Gritty, a.k.a. the Kit Carson of the Aquarian Age) … “The initiate doesn’t practice meditation. He LIVES IT. The initiate is not here to save nobody.” “You want to practice meditation or you want to live it? After meditation,…

M-E-D-I-T-A-T-I-O-N (Part 3)

M-E-D-I-T-A-T-I-O-N (Part 3)         By Atom Bergstrom Atom’s Blog According to Adano Ley (Swami Nitty-Gritty, a.k.a. the Kit Carson of the Aquarian Age) … “Express 35 is the journey from tailbone to head-bone. The spine is the altar of God, and the endocrine glands are the altar candles.” “A meditator should be…

M-E-D-I-T-A-T-I-O-N (Part 2)

M-E-D-I-T-A-T-I-O-N (Part 2)       By Atom Bergstrom Atom’s Blog   According to Adano Ley (Swami Nitty-Gritty, a.k.a. the Kit Carson of the Aquarian Age) … “Structure is first. Meditation, confession, and recycling are modalities.” “Meditation at Pericardium Time leads to a bigger appetite. You don’t get upset easily, and you desire to read…

M-E-D-I-T-A-T-I-O-N (Part 1)

M-E-D-I-T-A-T-I-O-N (Part 1)     By Atom Bergstrom Atom’s Blog   According to Adano Ley (Swami Nitty-Gritty, a.k.a. the Kit Carson of the Aquarian Age) … “Meditation is Mental Energy Directing Individual Thought Activity Towards Internal and Intuitive Observation and Oneness with Noumena or Nature.” “Eastern men call it meditation to get you interested. Conscious…

Guru Nanak, Son Of Man

Guru Nanak, Son Of Man     By Atom Bergstrom Atom’s Blog   Guru Nanak (1469-1539) vigorously denied he was of Divine origin. He also refused the title of Prophet. He denied the existence of Avatars. But, just as you can’t be born without a mother, Nanak maintained a Guru is necessary for God-realization. <>…

Ear Rocks & Brain Sand

Ear Rocks & Brain Sand       By Atom Bergstrom Atom’s Blog Re: Does fluoride calcify the pineal gland? No way, no day, René. Exactly the opposite. That’s an Old Doctors’ Tale that’s been commandeered by the New Age Facebook community. <> Fluoride causes “a decrease in the availability of free calcium ions in…

Brown Bowel Disease

Brown Bowel Disease     By Atom Bergstrom Atom’s Blog Excess fish oil can paint the intestines black, and melanin is not the culprit. It can even happen all the way from the front end to the rear end (stem to stern). The culprits are omega-3 fatty acids, especially the ones from algae and fish…

Gene-Environment Interaction

Gene-Environment Interaction       By Atom Bergstrom Atom’s Blog Re: Do you know how to heal BRCA1 and BRCA2? “You can’t take a bath in a blueprint tub,” according to Adano Ley (Swami Nitty-Gritty). The key to healing any “genetic” issue is to NOT follow the blueprint. <> Genes must be activated by external…

Gut Venom Makes Us Happy?

Gut Venom Makes Us Happy?       By Atom Bergstrom Atom’s Blog Re: Isn’t serotonin a good thing? Scientists call it the “confidence molecule,” and it’s supposed to be a “happiness chemical,” along with dopamine, oxytocin, and endorphins. Serotonin is supposed to “mediate satisfaction, happiness, and optimism.” Welcome to the Age of Manipulation and…

Knee-ling Versus Walking Tall

Knee-ling Versus Walking Tall   By Atom Bergstrom Atom’s Blog   Fear and indecision are associated with the kidneys. Fear can make you pee your pants. Indecision weakens the knees, and being weak-kneed can bring on urine trouble. <> The Kidney Meridian travels from the middle toe to the knob on the collar bone. Yes,…

War & Peace On Planet Earth

War & Peace On Planet Earth         By Atom Bergstrom Atom’s Blog Our brothers and sisters, the plants, don’t appreciate us human beings eating them. The almond tree is no exception. <> Human beings have bred the worst poison out of sweet almonds — cyanide — so almond militias are left with…

Carbon Monoxide Poisoning

Carbon Monoxide Poisoning     By Atom Bergstrom Atom’s Blog   Beta-carotene is advertised as an antioxidant, right? Aren’t all antioxidants the same? Aren’t they all good for you? No one sells a carbon monoxide supplement. Yet it’s the Elephant in the Living Room when it comes to antioxidants. <> Carbon monoxide is 200-230 times…

Yellow Fat (PUFA) Disease

Yellow Fat (PUFA) Disease       By Atom Bergstrom Atom’s Blog   Yellow Fat Disease is an illness very few people have even heard of, yet it’s a disease that sooner or later causes many peoples’ deaths. It’s almost synonymous with old age, and if you live long enough, it’s usually directly or indirectly…

Bo Gritz & the $19 Trillion Hole

Bo Gritz & the $19 Trillion Hole     By Atom Bergstrom Atom’s Blog   Lieutenant Colonel James “Bo” Gritz was on The Sulfur Hour last week (Mar. 9, 2017), telling us how he was recently cured of radiation poisoning at a Mexican clinic … “I ended up going to [Los Algodones] Mexico ’cause the…

Sugar Might Not Be the Devil

Sugar Might Not Be the Devil By Atom Bergstrom Atom’s Blog   Sugar is the Devil, according to all the Fake News that’s fit to print. According to the Food and Drug Administration … “The goal is for Americans to limit added sugar to no more than 10 percent of daily calories, according to the…

All the Rest Is Acceleration

All the Rest Is Acceleration       By Atom Bergstrom Atom’s Blog “There are more things in heaven and earth, Horatio, than are dreamt of in your philosophy,” according to Wild Bill Shakespeare. <> Adano Ley (Swami Nitty-Gritty) and I exited my mobile home in Carpinteria, California, and looked at the starry sky. The…

Transhumanism & the Deep State

Transhumanism & the Deep State By Atom Bergstrom Atom’s Blog   Nano-zirconium dental implants are a leading edge of transhumanism — the nano-engineering of Human Beings 2.0. Silicon Valley and the Connecticut Valley and all points in between are busy as nano-bees (they’re real) developing “new concepts of the human” — nano-genetically enhanced post-human beings….

©Copyright One Radio Network 2014 • All rights reserved. Site built by RedLotus AustinThe information on this website and talk shows is solely for informational and entertainment purposes. IT IS NOT INTENDED TO PROVIDE MEDICAL ADVICE. Neither the Editors, producers of One Radio Network, Patrick Timpone, their guests or web masters take responsibility for any possible consequences from any treatment, procedure, exercise, dietary modification, action or application of medication which results from reading or following the information contained on this website in written or audio form, live or podcasts. The publication of this information does not constitute the practice of medicine, and this information does not replace the advice of your physician or other health care provider. Before undertaking any course of treatment, the reader must seek the advice of their physician or other health care provider and take total responsibility for his or her actions at all times. Patrick Joseph of the family of Timpone, a man...All rights reserved, without recourse.