Atom’s Blog

Atom’s Blog

Atom Bergstrom, born Gosta Ingvar Bergstrom, Jr, is credited as the founder of Sun Sync and the leading expert on a Sun-Centric lifestyle.

Atom’s journey towards health, nutrition, longevity, and meditation goes back to 1955, when he first started reading books by D.C. Jarvis, J.I. Rodale, Carlton Fredericks, Adelle Davis, Aldous Huxley, Paramahansa Yogananda, Swami Prabhavananda, and numerous others. His exposure to the above mentioned authors instigated a deep desire and passion to understand and unlock the secrets to optimal human wellness and longevity.

Atom was inspired by the words of Thomas Jefferson: “School teaches all of the branches, but none of the roots.” He sought the answers to his questions, not in classrooms, but in books, relationships, and life experiences. His quest for true knowledge and wisdom began by studying in hundreds of libraries across the country and evolved by studying with teachers and masters including Swami Adano Ley, Sufi Adnan Sarhan, Rabbi Michael Shapiro, Taoist Master Yun Xiang Tseng, and Fitness Icon Gypsy Boots.

His most significant teacher was Swami Adano Ley with whom he spent 14 years. During this time, he studied a variety of sciences extensively, including the sun centric lifestyle, and ultimately graduated from Adano Ley’s Texas Institute of Reflex Sciences. The knowledge and wisdom he gained studying under a highly evolved swami combined with his emphasis on scientific research & personal experience would soon become the heartbeat of Sun Sync Nutrition.

For the past 40 years, Atom has dedicated his life to the continuous learning and teaching of Sun Sync Nutrition, Time Conscious Eating, Cosmo-Chemistry, Reflexology, Muscle Response Testing, Body Language Analysis, Iris Analysis, Lucid Dreaming, Meditation and many other sciences.

A Story Of Bacon & Lard

A Story Of Bacon & Lard By Atom Bergstrom Atom’s Blog Michael Heap & Windy Dryden (Hypnotherapy: A Handbook, 1991) wrote … “Warts: These are viral in origin and respond to suggestions under hypnosis that they will disappear.” So why not use auto-hypnosis? Auto-suggestion has no strings attached. Exogenous suggestive-persuasive treatment always has strings attached….

Magic Slate Tombstone

Magic Slate Tombstone By Atom Bergstrom Atom’s Blog According to Hilton Hotema … “Each cell is a mass of millions of atoms, each of which is a miniature solar system, with ‘planets’ in the form of tiny electrons whirling at tremendous speed around a common center of attraction.” That’s also what Swami Nitty-Gritty told us….

Body Dowsing Is Cinematic

Body Dowsing Is Cinematic     By Atom Bergstrom Atom’s Blog Continuous monitoring of the twitching or rigidity of a muscle with Body Dowsing is extraordinarily more accurate than measuring a muscle that only “blows out” during a single muscle test. It’s the difference between a movie and a photograph. It’s the difference between a…

Adler & the Will to Power

Adler & the Will to Power By Atom Bergstrom Atom’s Blog According to some people … Pavlov represents the First Wheel. Freud represents the Second Wheel. Adler represents the Third Wheel. Jung represents the Fourth Wheel. Merrell-Wolff represents the Fifth Wheel. <> The Third Wheel has a lot to do with the “will to power.”…

Pure Oxygen Blitzes the Brain

Pure Oxygen Blitzes the Brain       By Atom Bergstrom Atom’s Blog Is oxygen the greatest thing since sliced bread? Yes, No, Maybe. <> Oxygen is Consciousness. Nitrogen is Will. Hydrogen is Power (Desire). Carbon Dioxide is Attachment (Diamond Body). <> What about the Oxygen Paradox? Oxygen is both essential for life and also…

Sunlight Plus Goosebumps

Sunlight Plus Goosebumps     By Atom Bergstrom Atom’s Blog Thanks to the Sympathetic Nervous System, ultraviolet radiation doesn’t kill us as dead as a door-nail. Why do animals expose their wounds to sunlight? The Sympathetic Nervous System is necessary for tissue repair and regeneration — wound healing. <> Sunlight promotes wound healing inside the…

Spine (Male) & Skull (Female)

Spine (Male) & Skull (Female)     By Atom Bergstrom Atom’s Blog According to Adano Ley (Swami Nitty-Gritty) … “The cobra is in the brain. The medulla and spine are male.” “The sperm moves. The ovum doesn’t.” “A snake was a symbol for a coil or springlike action. When a wire becomes a spring, it…

Fight & Flight Dreaming

Fight & Flight Dreaming     By Atom Bergstrom Atom’s Blog Your body’s autonomic (Cruise-O-Matic) nervous system is divided into Yin and Yang. The Sympathetic Nervous System is Yang. The Parasympathetic Nervous System is Yin. <> The Sympathetic Nervous System is called the “Fight or Flight” System. The Parasympathetic Nervous System is called the “Feed…

Kinky Info About the Heart

Kinky Info About the Heart     By Atom Bergstrom Atom’s Blog According to Adano Ley (Swami Nitty-Gritty) … “The heart is a carburetor.” It’s a wee more complicated than that, but suffice it to say that blood is pumped THROUGH the heart, not pumped BY the heart. And forget about all those structured water…

Third Eye The Hard Way

Third Eye The Hard Way       By Atom Bergstrom Atom’s Blog What happens when you get shot between the eyes? In the case of Joseph L. Greenstein, professionally known as The Mighty Atom, it seems to have opened his Third Eye. The bullet “flattened out against his forehead.” He had been told by…

Mind Over Monkey Bars

Mind Over Monkey Bars       By Atom Bergstrom Atom’s Blog I liked to drive from the little beach town where I lived and worked to the big city in the middle of the night. Where did I go? I bought magazines and books at an all-night newsstand at Hollywood and Vine, 186 miles…

Is Charisma Animal Magnetism?

Is Charisma Animal Magnetism?       By Atom Bergstrom Atom’s Blog Charisma is not related to hypnosis, according to the “experts.” My experience tells me otherwise. <> Maybe the wrong “experts” are looking at charisma. It’s currently the domain of social scientists. Maybe medical scientists need to investigate charisma. <> I worked with a…

Placebo? Mesmerism? Witchcraft?

Placebo? Mesmerism? Witchcraft?       By Atom Bergstrom Atom’s Blog Is a sugar pill the best medicine of all? Both the cure and the side effects are Placebo. Or maybe Mesmerism? Witchcraft? Positive Mental Attitude? <> Daniel J. DeNoon (“50% of Doctors Prescribe Placebos,” WebMD, Oct. 23, 2008) wrote … “More than half of…

Conditional Functioning #2

Conditional Functioning #2     By Atom Bergstrom Atom’s Blog Adano Ley (Swami Nitty-Gritty) coined the term ATG (attention-getting syndrome) to refer to “conditional functioning.” In conditional functioning, the future is in the past. But what if the future and the past are happening simultaneously in the NOW? <> Jane Roberts (Seth Speaks: The Eternal…

5 Creative Research Tips

5 Creative Research Tips     By Atom Bergstrom Atom’s Blog Creative Research Tip #1 … Know the Source and Follow the Money. In other words, don’t ever believe any “fact” about any product being sold by the person providing the “fact.” According to Marshall McLuhan … “When war and market merge, all money transactions…

The Relative (Familial) Field

The Relative (Familial) Field   By Atom Bergstrom Atom’s Blog Descartes claimed, “I think, therefore I am.” That’s OK for the Occidental mindset. More fundamentally, it’s, “I Am, therefore I Am, therefore I Am That I Am.” <> Cognitive Shocks are familial — they run in families for four or five generations. <> What’s the…

Conditional Functioning #1

Conditional Functioning #1   By Atom Bergstrom Atom’s Blog According to Adano Ley (Swami Nitty-Gritty) … “ATG is the worst disease in the world, even worst than AIDS. Even God suffers from it.” <> ATG = attention-getting syndrome = conditional functioning. <> Spencer Timothy Hall (Mesmeric Experiences, 1845) wrote … “(Copied from the Tyne Mercury…

Brain Hacking? No Such Thing!

Brain Hacking? No Such Thing!       By Atom Bergstrom Atom’s Blog Brain Hacking is a widespread myth trumped up by Silicon Valley types high on Spirit Molecules, Pringles, Red Bull, alkaline water, and 5G chipsets. <> According to Adano Ley (Swami Nitty-Gritty) … “Live in this world but don’t get caught up in…

Diabetes With a Hammer

Diabetes With a Hammer     By Atom Bergstrom Atom’s Blog Hitting dogs with a hammer is never a nice thing to do. But that’s exactly what “one of the greatest of all men of science” did a long time ago. <> According to Claude Bernard (1813-1878) … “The physiologist is no ordinary man. He…

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