Atom’s Blog

Atom’s Blog

Atom Bergstrom, born Gosta Ingvar Bergstrom, Jr, is credited as the founder of Sun Sync and the leading expert on a Sun-Centric lifestyle.

Atom’s journey towards health, nutrition, longevity, and meditation goes back to 1955, when he first started reading books by D.C. Jarvis, J.I. Rodale, Carlton Fredericks, Adelle Davis, Aldous Huxley, Paramahansa Yogananda, Swami Prabhavananda, and numerous others. His exposure to the above mentioned authors instigated a deep desire and passion to understand and unlock the secrets to optimal human wellness and longevity.

Atom was inspired by the words of Thomas Jefferson: “School teaches all of the branches, but none of the roots.” He sought the answers to his questions, not in classrooms, but in books, relationships, and life experiences. His quest for true knowledge and wisdom began by studying in hundreds of libraries across the country and evolved by studying with teachers and masters including Swami Adano Ley, Sufi Adnan Sarhan, Rabbi Michael Shapiro, Taoist Master Yun Xiang Tseng, and Fitness Icon Gypsy Boots.

His most significant teacher was Swami Adano Ley with whom he spent 14 years. During this time, he studied a variety of sciences extensively, including the sun centric lifestyle, and ultimately graduated from Adano Ley’s Texas Institute of Reflex Sciences. The knowledge and wisdom he gained studying under a highly evolved swami combined with his emphasis on scientific research & personal experience would soon become the heartbeat of Sun Sync Nutrition.

For the past 40 years, Atom has dedicated his life to the continuous learning and teaching of Sun Sync Nutrition, Time Conscious Eating, Cosmo-Chemistry, Reflexology, Muscle Response Testing, Body Language Analysis, Iris Analysis, Lucid Dreaming, Meditation and many other sciences.

Trees Bring Rain #1

Trees Bring Rain #1 By Atom Bergstrom Atom’s Blog California (or any other state) doesn’t need “forest management.” We need MORE trees, not less. Why has California been experiencing such a long drought — officially since December 27, 2011? I’m accessing our Sun Sync Nutrition website files as a PUBLIC SERVICE. The following Sun Sync…

Crystals & Anti-Crystals

Crystals & Anti-Crystals By Atom Bergstrom Atom’s Blog Re: So how does a human evolve into Intuitive Man? There are crystals — like Azurite, Bloodstone, Carnelian, Emerald and Fluorite — that are reported to assist with the development of intuition: if so, is it the “end product” created by those specific combinations of elements that…

Mud Of the Earth’s Crust

Mud Of the Earth’s Crust By Atom Bergstrom Atom’s Blog Plant tissue was created in mud on solid ground. Animal tissue sprang from the resin-containing foam of the sea like Aphrodite/Venus, the goddess of love and beauty. Emanuel Revici, M.D. (Research in Physiopathology as Basis of Guided Chemotherapy, With Special Application to Cancer, 1961) wrote…

Water & the Third Period

Water & the Third Period     By Atom Bergstrom Atom’s Blog The “internal sea of the body” is confined to the Third Period of the Elements. That’s the “real estate” location of the Big Four of seawater — sodium, chlorine, magnesium, and sulfur. Life was created on land in potassium-rich, sodium-poor mud. <> According…

50% Humidity & Health

50% Humidity & Health     By Atom Bergstrom Atom’s Blog Can the human chattel regarded as the Victim Class ward off colds and flu without non-consensual “cost effective” medical intervention? Yes. Here’s one way — 50% humidity. If the air is too dry, use a humidifier. If the air is too wet, use a…

Biological Real Estate

Biological Real Estate       By Atom Bergstrom Atom’s Blog Mr. Proton and his wife, Mrs. Neutron, need a place to live. So they buy an empty space surrounded by walls and a roof, and they call it their house. What makes up the walls? Electrons. The house is called … ATOM. <> Mr….

Death By Celery

Death By Celery       By Atom Bergstrom Atom’s Blog Celery (Apium graveolens) is a marshland plant. The green part of the celery plant (including the leaves) is a Growth Zone 2 food, best eaten at midday. The white part is a Growth Zone 3 food, best eaten in the evening. <> Celery balances…

Progressive Lipofuscinosis

Progressive Lipofuscinosis       By Atom Bergstrom Atom’s Blog Re: Feel so confused in this world of misguiding info. “Scary” sells. The purpose of marketing is to instill fear and confusion. <> Researching DHA involves looking under the rock (what DHA causes) … Yellow Fat Disease (progressive lipofuscinosis). I’ve written eight e-books (four of…

Cancer Out Of the Box

Cancer Out Of the Box       By Atom Bergstrom Atom’s Blog I write an occasional “Letter to the Editor” of a local newspaper based here in our Eden by the Sea. <> Dear Editor … If I may offer my own Yes No Maybe opinion about cancer, independent of doctor-bashing.   The problem…

If You Take the Red Pill

If You Take the Red Pill       By Atom Bergstrom Atom’s Blog Remission of symptoms is different than “cure.” Atom’s Body Dowsing finds the WHO — the Underlying Cause. Not finding the WHO often leads to Symptom Substitution. <> Super-Immunity deals with neutralizing the Cause of the Cause of the Cause. It’s esoterically…

I’m a Wendy’s Man!

I’m a Wendy’s Man!       By Atom Bergstrom Atom’s Blog Fernando “Chris” Cardenosa, William Vance, and I attended Adnan Sarhan’s Sufi workshop in Cheviot Hills, California. There was music, dancing, chanting, and … a Wendy’s commercial. Interrupting the Middle Eastern music Adnan was playing on his cassette player, a voice enthusiastically announced, “I’m…

Magic Or Magnetism?

Magic Or Magnetism?     By Atom Bergstrom Atom’s Blog According to Adano Ley (Swami Nitty-Gritty) … “A miracle is the cosmetics of the actual experience. In the passenger seat, you can be a farmer. In the driver’s seat, you gotta be a scientist”” <> Baron Du Potet de Sennevoy (Magnetism and Magic, 1852, edited…

Mesmeric Remote Viewing

Mesmeric Remote Viewing       By Atom Bergstrom Atom’s Blog   Mainstream Medicine confines consciousness to MEAT. The five senses are prisoners of MEAT. Nerves are MEAT, and if you think otherwise, you’re a fraud, according to the Golden Stethoscope Cartel. Modern-day scientists almost universally suffer from the same common disease — Anal Cranial…

Learning to Body Dowse

Learning to Body Dowse       By Atom Bergstrom Atom’s Blog Re: Can you teach me to self-Body Dowse? It takes two to Body Dowse, just like it takes two to tango. It’s like a chiropractor doing a standing drop adjustment — easy to learn, but there’s no way to self-lift yourself off the…

Trans-Spatial Resonance

Trans-Spatial Resonance       By Atom Bergstrom Atom’s Blog Let’s get down with some righteous woo-woo! We’re not confined to our brain or any other part of our body. <> According to Adano Ley (Swami Nitty-Gritty) … “There is no astral projection. It’s really respiratory disengagement. The one element called breath is separate from…

Left Or Right Kid Knee?

Left Or Right Kid Knee?       By Atom Bergstrom Atom’s Blog My girlfriend had a knee problem. “Which knee is it?” I asked. “The left one,” she replied. I quickly sensed it had something to do with … ME. <> “What color do you think of when you think of your knee?” I…

Eating For Strength & Muscle #2

Eating For Strength & Muscle #2     By Atom Bergstrom Atom’s Blog We can eat a 100% plant diet or we can eat a 100% animal diet. We’re said to be biological herbivores, but behavioral omnivores. Yes, No, Maybe. There are MANY exceptions to the rule. (Aren’t there always?) Herbivores don’t have claws? What…

Eating For Strength & Muscle #1

Eating For Strength & Muscle #1     By Atom Bergstrom Atom’s Blog William Bankier was billed as Apollo, the Scottish Hercules. He had the world’s biggest biceps before steroids were available. His arm-building exercises included rope-climbing and lifting dumbbells containing electrical batteries to “stimulate” muscle growth. <> Apollo’s circus acts included harness-lifting a 3,200-pound…

Mesh-Free Hernia Repair?

Mesh-Free Hernia Repair?     By Atom Bergstrom Atom’s Blog I phoned the Gibson D. Lewis Health Science Library in Fort Worth to track down the three editions of the osteopathic textbook describing non-surgical manipulation techniques for dealing with various hernias. The first edition of this textbook was over 100 years old. The librarian only…

Sarno Validates Freud

Sarno Validates Freud     By Atom Bergstrom Atom’s Blog According to John E. Sarno, M.D. (1923-2017) … “In view of the widespread Freud bashing of recent years I may be courting disapproval to state that my concepts descend from Freud’s clinical observations and theories. But I know this only in retrospect, for I did…

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