Atom’s Blog

Atom’s Blog

Atom Bergstrom, born Gosta Ingvar Bergstrom, Jr, is credited as the founder of Sun Sync and the leading expert on a Sun-Centric lifestyle.

Atom’s journey towards health, nutrition, longevity, and meditation goes back to 1955, when he first started reading books by D.C. Jarvis, J.I. Rodale, Carlton Fredericks, Adelle Davis, Aldous Huxley, Paramahansa Yogananda, Swami Prabhavananda, and numerous others. His exposure to the above mentioned authors instigated a deep desire and passion to understand and unlock the secrets to optimal human wellness and longevity.

Atom was inspired by the words of Thomas Jefferson: “School teaches all of the branches, but none of the roots.” He sought the answers to his questions, not in classrooms, but in books, relationships, and life experiences. His quest for true knowledge and wisdom began by studying in hundreds of libraries across the country and evolved by studying with teachers and masters including Swami Adano Ley, Sufi Adnan Sarhan, Rabbi Michael Shapiro, Taoist Master Yun Xiang Tseng, and Fitness Icon Gypsy Boots.

His most significant teacher was Swami Adano Ley with whom he spent 14 years. During this time, he studied a variety of sciences extensively, including the sun centric lifestyle, and ultimately graduated from Adano Ley’s Texas Institute of Reflex Sciences. The knowledge and wisdom he gained studying under a highly evolved swami combined with his emphasis on scientific research & personal experience would soon become the heartbeat of Sun Sync Nutrition.

For the past 40 years, Atom has dedicated his life to the continuous learning and teaching of Sun Sync Nutrition, Time Conscious Eating, Cosmo-Chemistry, Reflexology, Muscle Response Testing, Body Language Analysis, Iris Analysis, Lucid Dreaming, Meditation and many other sciences.

Half Life Of Lipofuscin

Half Life Of Lipofuscin By Atom Bergstrom Atom’s Blog Re: My age spots are increasing. I was hoping that, given the four-year half life of PUFAs, I would have excreted much of it out of my body in the last ten years of being careful. Tissues and organs do not all age at a uniform…

Copper Bioavailability

Copper Bioavailability By Atom Bergstrom Atom’s Blog According to Medical News Today … “Too little copper can lead to neutropenia. This is a deficiency of white blood cells, or neutrophils, which fight off infection. “A person with a low level of neutrophils is more likely to get an infectious disease.” Copper is easy to acquire…

No Choice For Salt?

No Choice For Salt? By Atom Bergstrom Atom’s Blog BIG SISTER wants you reamed, steamed, and dry-cleaned. The Nanny State’s Salt and Sugar Police are down on the case. The Food and Drug Administration wants to take your salt away. <> According to the Oxford English Dictionary, one meaning of salt is … “that which…

Essential Trace Copper

Essential Trace Copper By Atom Bergstrom Atom’s Blog Re: What do we need copper for, Atom? It would take an encyclopedia to answer that question. As a partial answer, here’s an abridged and edited version of an entry in Butterflies Need No Taxidermist … copper — (chemical symbol Cu), atomic element number 29 of the…

Paranormal Pushback

Paranormal Pushback By Atom Bergstrom Atom’s Blog Big Science does not believe in paranormal activity. Big Science is afraid of your psychokinesis. Use it or lose it. <> According to Wikipedia (last edited Oct. 12, 2021) … “Psychokinesis or telekinesis — The ability to influence a physical system without physical interaction, typically manifesting as being…

Oysters & Copper?

Oysters & Copper? By Atom Bergstrom Atom’s Blog Re: Can someone explain why Ray Peat allows oysters? Don’t they have omega 3s? Ray Peat knows it’s impossible to eliminate omega 3 fatty acids. You can only MINIMIZE them. According to him (2015) … “Eating low-fat seafood (sole, whitefish, turbot, scallops, oysters, lobster, shrimp, squid, etc.)…

Vaccine Vendetta

Vaccine Vendetta By Atom Bergstrom Atom’s Blog Kary Mullis blew the whistle on Anthony Fauci a while ago … “This man thinks you can take a blood sample and stick it in an electron microscope and if it’s got a virus in there, you will know it. He doesn’t understand electron microscopy and he doesn’t…

Robo-VooDeism

Robo-VooDeism By Atom Bergstrom Atom’s Blog Can We the People hijack the noosphere/Skynet as in the movie The Lawnmower Man? I performed my first experiment this week with what I’ve named Robo-VooDeism. Was Monday a coincidence, a synchronicity, a psychic insight, or did I really affect the environment or did I tap into some kind…

Reincarnation or Re-Incarceration?

Reincarnation or Re-Incarceration? By Atom Bergstrom Atom’s Blog According to Adano Ley (Swami Nitty-Gritty), “How can there be any karma if you live NOW?” Re: Well, there’s the whole reincarnation thing. Re-incarceration, according to some. <> Re: The Lords of Karma guilt panel meeting after death. Yes, it’s a common meme. Two of my closest…

Water & Acid/Alkaline Balance

Water & Acid/Alkaline Balance By Atom Bergstrom Atom’s Blog Re: Hi, Atom, finding your posts on acidity/alkalinity interesting. How does this relate to drinking water in your opinion? Water or the lack of water can induce profound metabolic changes. Drinking four or five 8-ounce glasses of water can make someone over-alkaline (ammonioselic) in mere minutes….

Quit Your Job & Mind Hack!

Quit Your Job & Mind Hack! By Atom Bergstrom Atom’s Blog Mind Hacking can free you from your corporate chains! It’s a great time to quit your corporate gig and learn Mind Hacking. Work for yourself and tell your boss, “Take this job and shove it.” Your employees? Ten fingers! <> I would have earned…

U.S. Guns In Mexico

U.S. Guns In Mexico By Atom Bergstrom Atom’s Blog U.S. Citizens are losing their Second Amendment right to keep and bear arms. “When guns are outlawed, only outlaws will have guns.” Case in point —> Mexican drug cartels get most of their weapons from U.S. gun manufacturers. <> According to El Latino (Aug. 25, 2021)…

Myth of the One Percent

Myth of the One Percent By Atom Bergstrom Atom’s Blog Awakened people are the 1%. Woke people are the 99%. The woke people hold the 1% in thrall. <> The 1% are the Esoteric level of humanity. The 9% are the Mesoteric level of humanity. The 90% are the Exoteric level of humanity. <> According…

Afghani-SCAM

Afghani-SCAM By Atom Bergstrom Atom’s Blog A suicide bomber killed 13 U.S. “service members” in one day while 60 U.S. residents die EVERY DAY of the mRNA jabs. What about all the people being killed worldwide by the jab? Anyone’s death is tragic, but let’s put things in perspective. Afghani-SCAM is a RED HERRING to…

Hazardous Dental Cavity Healing

Hazardous Dental Cavity Healing By Atom Bergstrom Atom’s Blog Re: Remedies for cavities? As of now, I only know one reliable remedy for cavities, but it’s HAZARDOUS — inducing pain to stimulate giant white blood cells (macrophages). I first learned about this technique in a phone conversation with Dr. Joseph Phillips, DDS, MS, just before…

Bill Maher’s Buyer’s Remorse?

Bill Maher’s Buyer’s Remorse? By Atom Bergstrom Atom’s Blog Bill Maher says he does not want to get a COVID-19 booster shot, according to The Washington Post. Here’s what Bill said … and it’s being widely circulated in cyberspace … “I don’t want a booster. Look, I never wanted the vaccine — I took one…

Nuremberg for Needle Nazis!

Nuremberg for Needle Nazis By Atom Bergstrom Atom’s Blog Here are the Ten Points of the Nuremberg Code to make sure you know the severity of the crimes of the Medical Police State. The Needle Nazis and the Asset Class supporting them need to be relentlessly and mercilessly punished to the fullest extent of The…

The Jab’s Side Effects

The Jab’s Side Effects By Atom Bergstrom Atom’s Blog Don’t let the Needle Nazis win! The Medical Brown Shirts want YOU! Medical Nemesis is wearing an Uncle Sam stovepipe hat and pointing his finger at YOU! <> According to David Knight (Aug. 23, 2021) … “The delta variant is simply the vaccine itself.” <> According…

The Anti-Ivan Illich

The Anti-Ivan Illich By Atom Bergstrom Atom’s Blog Michael Milken — organizer of Operation Warp Speed — is everything Ivan Illich warned us about in his two books about (1) medicine and (2) education … 1) Medical Nemesis: The Expropriation of Health, 1973, 1974 2) Deschooling Society, 1971 <> Peter Greene (“Watch Out: K12 Has…

Cottonseed Oil

Cottonseed Oil By Atom Bergstrom Atom’s Blog Hydrogenated cottonseed oil is 94% saturated fat after hydrogenation, invented in 1910 or so, and marketed as Crisco® in 1911, but liquid David Wesson polyunsaturated cottonseed oil was already being sold legally in 1899 and illegally as early as 1857. Armour and Company — the same company that gave…

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