Atom’s Blog

Atom’s Blog

Atom Bergstrom, born Gosta Ingvar Bergstrom, Jr, is credited as the founder of Sun Sync and the leading expert on a Sun-Centric lifestyle.

Atom’s journey towards health, nutrition, longevity, and meditation goes back to 1955, when he first started reading books by D.C. Jarvis, J.I. Rodale, Carlton Fredericks, Adelle Davis, Aldous Huxley, Paramahansa Yogananda, Swami Prabhavananda, and numerous others. His exposure to the above mentioned authors instigated a deep desire and passion to understand and unlock the secrets to optimal human wellness and longevity.

Atom was inspired by the words of Thomas Jefferson: “School teaches all of the branches, but none of the roots.” He sought the answers to his questions, not in classrooms, but in books, relationships, and life experiences. His quest for true knowledge and wisdom began by studying in hundreds of libraries across the country and evolved by studying with teachers and masters including Swami Adano Ley, Sufi Adnan Sarhan, Rabbi Michael Shapiro, Taoist Master Yun Xiang Tseng, and Fitness Icon Gypsy Boots.

His most significant teacher was Swami Adano Ley with whom he spent 14 years. During this time, he studied a variety of sciences extensively, including the sun centric lifestyle, and ultimately graduated from Adano Ley’s Texas Institute of Reflex Sciences. The knowledge and wisdom he gained studying under a highly evolved swami combined with his emphasis on scientific research & personal experience would soon become the heartbeat of Sun Sync Nutrition.

For the past 40 years, Atom has dedicated his life to the continuous learning and teaching of Sun Sync Nutrition, Time Conscious Eating, Cosmo-Chemistry, Reflexology, Muscle Response Testing, Body Language Analysis, Iris Analysis, Lucid Dreaming, Meditation and many other sciences.

Body Dowsing the Twitches #2

Body Dowsing the Twitches #2 By Atom Bergstrom Atom’s Blog “Have you seen your ex-wife lately?” If the right foot twitches, you have a trauma with her. The above question and muscle reaction is often the commonest response. But what if the mother-in-law caused the divorce? Or the sister-in-law? Or the ex-wife’s lesbian lover? Body…

Body Dowsing the Twitches

Body Dowsing the Twitches By Atom Bergstrom Atom’s Blog According to George Ivanovich Gurdjieff, he could read people’s thoughts by holding both their hands. I thought this ability was amazing, not realizing at the time (early 1970s) how easy it is … or that I would earn my living doing it. Instead of “reading” someone’s…

Hypnotizing Crayfish & Elephants #3

Hypnotizing Crayfish & Elephants #3 By Atom Bergstrom Atom’s Blog Maurice Nicoll (Psychological Commentaries on the Teaching of Gurdjieff and Ouspensky, Vol. 1, 1952, 1980) wrote … “You cannot imagine what hardships fakirs undergo. I do not know whether you have seen real fakirs or not. I have seen many: for instance I saw one…

Percent Is a Statistic

Percent Is a Statistic? By Atom Bergstrom Atom’s Blog According to Wikipedia … The human body is composed of 65% Oxygen 18.5% Carbon 9.5% Hydrogen 3.2% Nitrogen 1.5% Calcium 1.0% Phosphorus 0.4% Potassium 0.3% Sulfur 0.2% Sodium 0.2% Chlorine 0.2% Magnesium Who’s human body did the beaker boys measure to get these percentages? Oprah Winfrey?…

Hypnotizing Crayfish & Elephants #2

Hypnotizing Crayfish & Elephants #2       By Atom Bergstrom Atom’s Blog George Ivanovich Gurdjieff (Meetings with Remarkable Men, 1963) wrote … “If a Yezidi is forcibly dragged out of a circle, he immediately falls into the state called catalepsy, from which he recovers the instant he is brought back inside. But if he…

Don’t Deplete Carbon Dioxide

Don’t Deplete Carbon Dioxide     By Atom Bergstrom Atom’s Blog Adano Ley (Swami Nitty-Gritty) said … “You see, breath-free is not an accomplishment to God because he’s already living in a breath-free state himself. “So he needs to make a what? A manifestation. “The moment he’s going to make a manifestation, he’s got to…

CO2 & the Diamond Body

CO2 & the Diamond Body     By Atom Bergstrom Atom’s Blog According to Adano Ley (Swami Nitty-Gritty) … “Carbon dioxide is suffused throughout you. It is excess gas but the necessary principle within you.” “Carbon dioxide controls death and eternal functioning.” “The carbon dioxide in a baby’s first dump is a print-out of the…

Adano & the Master Of Taan

Adano & the Master of Taan     By Atom Bergstrom Atom’s Blog Some folks think Swami Nadabrahmananda (1896-1993) was the greatest Nāda Yogi (Master of Taan) of all time (or, at least, modern time). Taan is the Yogic science of vocal and anatomical vibration. <> Swami Nadabrahmananda had the unique ability to emit sound…

Two Kinds Of Samadhi

Two Kinds Of Samadhi     By Atom Bergstrom Atom’s Blog Adano Ley (Swami Nitty-Gritty) said … “The breathless state is the enlightened state. “Breathlessness is joyousness — breathless with joy. “Machines are now being made to produce this state. “The decompression chamber brings the pressure down to sea level, which is enlightenment.” Adano and…

Gourmet Pond Scum?

Gourmet Pond Scum?     By Atom Bergstrom Atom’s Blog Re: Are there any sources of “clean” Spirulina that you can recommend? Besides benefiting recovery from cancer, are there any other particular conditions that Spirulina is especially good for? On-the-scene observation is the only way to know for sure how “clean” or “pure” any product…

God Don’t Work For Nobody

God Don’t Work For Nobody     By Atom Bergstrom Atom’s Blog According to Adano Ley (Swami Nitty-Gritty) … “Like it or not, we do survive our decent burials. We are all here to Midnight Eternity. That means Big Daddy-o ain’t gonna go out of business for nobody, and he ain’t working for nobody either.”…

Yawning Is Acceleration

Yawning Is Acceleration     By Atom Bergstrom Atom’s Blog Yawning is “above” arm and leg movements. So is vocalization, swallowing, sucking, sneezing, and drooling. If you yawn and the person next to you sneezes, notify David Icke as soon as possible. <> Constant velocity in the same direction means no acceleration. Velocity changes when…

Triple Heater Or Triple Cooler?

Triple Heater Or Triple Cooler?       By Atom Bergstrom Atom’s Blog Hugo was a super-athlete. I’m using the past tense only because I lost touch with him in 1992. Hugo did his chin-ups with 100 pounds of weight strapped to him, thought nothing of running 30 miles, and his idea of a vacation…

Very Low Thyroid Activity

Very Low Thyroid Activity       By Atom Bergstrom Atom’s Blog According to Ray Peat … “The first effect of too much PUFA is to block the ability of the thyroid gland to secrete the hormone by breaking down the thyroid globulin. If the thyroid does manage to secrete it, the transport of it…

Myxedema (Mucus Swelling)

Myxedema (Mucus Swelling)       By Atom Bergstrom Atom’s Blog Myxedema —> “swelling of the skin and underlying tissues giving a waxy consistency, typical of patients with underactive thyroid glands.” <> According to “Myxedema,” Wikipedia, March 29, 2019 … “Myxedema is more common in women than in men.” According to the same source ……

Thyroid the Super Gland

Thyroid the Super Gland       By Atom Bergstrom Atom’s Blog According to Adano Ley (Swami Nitty-Gritty) … “The thyroid gland is a reflex of the ovaries, uterus, and testes.” <> According to Ray Peat (interviewed by Mary Shomon, Nov. 2000) … “The thyroid gland, which normally produces some T3, will decrease its production…

Thyroid Body Language #4

Thyroid Body Language #4       By Atom Bergstrom Atom’s Blog Patients with hyperthyroidism may be argumentative. Edwin F. Gildea, M.D. (“Special Features of Personality Which Are Common to Certain Psychosomatic Disorders,” Psychosomatic Medicine, Sept.-Oct. 1949) wrote … “Patients with hyperthyroidism respond moderately well to supportive psychotherapy but present special resistance to attempts at…

Thyroid Body Language #3

Thyroid Body Language #3       By Atom Bergstrom Atom’s Blog Sibling rivalry is associated with hyperthyroidism. <> Theodore Lidz (“Emotional Factors in the Etiology of Hyperthyroidism,” Psychosomatic Medicine, Jan.-Feb. 1949) wrote … “As a group they appear to have been successful rivals with siblings for parental affection. Having at one time felt rejected…

©Copyright One Radio Network 2014 • All rights reserved. Site built by RedLotus AustinThe information on this website and talk shows is solely for informational and entertainment purposes. IT IS NOT INTENDED TO PROVIDE MEDICAL ADVICE. Neither the Editors, producers of One Radio Network, Patrick Timpone, their guests or web masters take responsibility for any possible consequences from any treatment, procedure, exercise, dietary modification, action or application of medication which results from reading or following the information contained on this website in written or audio form, live or podcasts. The publication of this information does not constitute the practice of medicine, and this information does not replace the advice of your physician or other health care provider. Before undertaking any course of treatment, the reader must seek the advice of their physician or other health care provider and take total responsibility for his or her actions at all times. Patrick Joseph of the family of Timpone, a man...All rights reserved, without recourse.