Atom’s Blog

Atom’s Blog

Atom Bergstrom, born Gosta Ingvar Bergstrom, Jr, is credited as the founder of Sun Sync and the leading expert on a Sun-Centric lifestyle.

Atom’s journey towards health, nutrition, longevity, and meditation goes back to 1955, when he first started reading books by D.C. Jarvis, J.I. Rodale, Carlton Fredericks, Adelle Davis, Aldous Huxley, Paramahansa Yogananda, Swami Prabhavananda, and numerous others. His exposure to the above mentioned authors instigated a deep desire and passion to understand and unlock the secrets to optimal human wellness and longevity.

Atom was inspired by the words of Thomas Jefferson: “School teaches all of the branches, but none of the roots.” He sought the answers to his questions, not in classrooms, but in books, relationships, and life experiences. His quest for true knowledge and wisdom began by studying in hundreds of libraries across the country and evolved by studying with teachers and masters including Swami Adano Ley, Sufi Adnan Sarhan, Rabbi Michael Shapiro, Taoist Master Yun Xiang Tseng, and Fitness Icon Gypsy Boots.

His most significant teacher was Swami Adano Ley with whom he spent 14 years. During this time, he studied a variety of sciences extensively, including the sun centric lifestyle, and ultimately graduated from Adano Ley’s Texas Institute of Reflex Sciences. The knowledge and wisdom he gained studying under a highly evolved swami combined with his emphasis on scientific research & personal experience would soon become the heartbeat of Sun Sync Nutrition.

For the past 40 years, Atom has dedicated his life to the continuous learning and teaching of Sun Sync Nutrition, Time Conscious Eating, Cosmo-Chemistry, Reflexology, Muscle Response Testing, Body Language Analysis, Iris Analysis, Lucid Dreaming, Meditation and many other sciences.

Thyroid Body Language #2

Thyroid Body Language #2 By Atom Bergstrom Atom’s Blog Gonads link to the thyroid. Havelock Ellis (The Psychology of Sex, Vol. V: Erotic Symbolism, The Mechanism of Detumescence, The Psychic State in Pregnancy, 1906, 1930) wrote … “When animals are castrated there is enlargement of the ductless glands in the body, notably the thyroid and…

Thyroid Body Language #1

Thyroid Body Language #1       By Atom Bergstrom Atom’s Blog The thyroid gland is associated with thwarted will power, communication, and unresolved arguments. <> Thyroid issues are associated with the Triple Heater Meridian and the ring fingers of both hands. The left ring finger indicates a male trauma. The right ring finger indicates…

Menstruating From WHERE?

Menstruating From WHERE?       By Atom Bergstrom Atom’s Blog Janice Delaney, Mary Jane Lupton, & Emily Toth (The Curse: A Cultural History of Menstruation, Second Edition, 1976, 1988) wrote … “The extremely rare phenomenon vicarious menstruation is a monthly bleeding from a mucous membrane other than the uterus. Most of the cases (70…

The Higher the Iodine Number

The Higher the Iodine Number       By Atom Bergstrom Atom’s Blog Re: Any other suggestions on healing hypothyroidism? Sometimes less iodine is more iodine. T4 is thyroxine. It contains four atoms of iodine — storage iodine. T3 is triiodothyronine. It contains three atoms of iodine — working iodine. T4 is a prohormone, and…

Monsanto Fighting Lipofuscin?

Monsanto Fighting Lipofuscin?       By Atom Bergstrom Atom’s Blog The cure is worse than the disease. Old age a few years earlier is the worst most people will get from eating omega 3 fatty acids. Many people get various forms of amyloid-tangled, brain-plaque dementia, but highly unsaturated fatty acids aren’t the sole perpetrator….

Wrists & Hormone Balance

Wrists & Hormone Balance     By Atom Bergstrom Atom’s Blog Wrists are hormone supervisors. They reflex to the ankles, neck, and waist. Wrist drop means no hormones — or hormones poisoned by heavy metals. <> Women who slash their wrists often have irregular menstrual periods or have none at all. Habitual wrist-slashers are often…

Thyroid & Heart In Tandem

Thyroid & Heart In Tandem     By Atom Bergstrom Atom’s Blog Why is the thyroid gland responsible for so many heart attacks? The thyroid and heart started out together in fetal development and remain in close contact. Too little or too much iodine can hurt both of them. <> The pericardium finger is the…

Thyroid Gland In Three Phases

Thyroid Gland In Three Phases     By Atom Bergstrom Atom’s Blog Will the real Master Gland please stand up? Most people think it’s the pituitary gland, the pea-sized organ at the base of the brain. But what if it were the thyroid gland, the butterfly-shaped “low rider” on the front of the neck? <>…

Healing Childhood Engrams

Healing Childhood Engrams     By Atom Bergstrom Atom’s Blog Re: How best to unlearn something learnt that just isn’t so? Things with names such as “mnemetic excitation” and “successive engraphic stimulation” make it VERY difficult. How long does it take an average person to unlearn how to type on a keyboard or unlearn driving…

Specific Engram History

Specific Engram History     By Atom Bergstrom Atom’s Blog Re: All my health ailments are on my right side. What are your thoughts? The back of the right side indicates male Cognitive Shocks. The front of the right side indicates female Cognitive Shocks. Body Dowsing’s Cornerstone Technique only measures the front of the right…

Is Red Really Red?

Is Red Really Red?     By Atom Bergstrom Atom’s Blog Re: Don’t get too white in the morning. Morning sun is nice and warm for a while, and that may have some benefits, too. Getting a strong “it’s noon” signal in the morning may not be quite optimal. Good advice! Notice how the shadows…

Protracted Menstruation

Protracted Menstruation     By Atom Bergstrom Atom’s Blog Michel Ferin, Raphael Jewelewicz, & Michelle Warren (The Menstrual Cycle: Physiology, Reproductive Disorders, and Infertility, 1993) wrote … “The human female, contrary to females of other species, has a life span that extends considerably beyond reproductive age. In the industrialized world, the median age at menopause…

A Placebo Is Not a Cure

A Placebo Is Not a Cure         By Atom Bergstrom Atom’s Blog The word “placebo” is almost always misused. It doesn’t mean you’re healed by a sugar pill. It doesn’t mean you’re healed by hypnosis or animal magnetism. It doesn’t mean you’re healed by self-suggestion or self-hypnosis. It doesn’t mean you’re healed….

The Emperor’s New Oils

The Emperor’s New Oils     By Atom Bergstrom Atom’s Blog Re: Why so much emphasis on oils in general? Fate? Fortune? Destiny? Karma? I heard Ray Peat mention Yellow Fat Disease several times, and decided to find out what it was in December, 2016. Little did I suspect it would lead to eight e-books…

Body Dowsing For the Few?

Body Dowsing For the Few?     By Atom Bergstrom Atom’s Blog Re: I got the book a while back! I guess i need a child friendly version! Is there another video (other than the one you linked here)? We’ll be making another video soon. It takes practice to Body Dowse — after all, I…

Oxygen Pumps the Heart #4

Oxygen Pumps the Heart #4       By Atom Bergstrom Atom’s Blog According to Matthew Joseph Rodermund, M.D. (1854-1919) … “All chemical experiments show that the affinity of oxygen for carbon is greater than it is for iron, so that when all these are forced together in the small, minute blood vessels the oxygen…

Oxygen Pumps the Heart #3

Oxygen Pumps the Heart #3       By Atom Bergstrom Atom’s Blog According to Matthew Joseph Rodermund, M.D. (1854-1919) … “As a student I opened my mouth seemingly too wide in stating that the two main studies necessary to make a thorough physician were not taught in any college in the world, and that…

Oxygen Pumps the Heart #2

Oxygen Pumps the Heart #2       By Atom Bergstrom Atom’s Blog According to Matthew Joseph Rodermund, M.D. (1854-1919) … “If I could be instrumental in freeing deceived and suffering humanity from the bondage of fraud, deception, and murder perpetrated upon it by the courteous and gentlemanly medical profession I should feel prouder of…

Do Toxic Engrams Dissolve?

Do Toxic Engrams Dissolve?     By Atom Bergstrom Atom’s Blog Re: Atom, do people sometimes find a trauma dissolves when the source of the trauma dies? I’ve seen it go both ways. Mostly it goes in the opposite direction. It’s called a Death Imprint, and I’ve seen it last for over fifty years. <>…

Norwegian Cod Liver Oil

Norwegian Cod Liver Oil       By Atom Bergstrom Atom’s Blog I was asked for some backstory on cod liver oil by a One Radio Network listener. Here’s how Oleum Morrhuae was prepared a century ago. <> Azor Thurston (Pharmaceutical and Food Analysis: A Manual of Standard Methods for the Analysis of Oils, Fats…

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