Atom’s Blog

Atom’s Blog

Atom Bergstrom, born Gosta Ingvar Bergstrom, Jr, is credited as the founder of Sun Sync and the leading expert on a Sun-Centric lifestyle.

Atom’s journey towards health, nutrition, longevity, and meditation goes back to 1955, when he first started reading books by D.C. Jarvis, J.I. Rodale, Carlton Fredericks, Adelle Davis, Aldous Huxley, Paramahansa Yogananda, Swami Prabhavananda, and numerous others. His exposure to the above mentioned authors instigated a deep desire and passion to understand and unlock the secrets to optimal human wellness and longevity.

Atom was inspired by the words of Thomas Jefferson: “School teaches all of the branches, but none of the roots.” He sought the answers to his questions, not in classrooms, but in books, relationships, and life experiences. His quest for true knowledge and wisdom began by studying in hundreds of libraries across the country and evolved by studying with teachers and masters including Swami Adano Ley, Sufi Adnan Sarhan, Rabbi Michael Shapiro, Taoist Master Yun Xiang Tseng, and Fitness Icon Gypsy Boots.

His most significant teacher was Swami Adano Ley with whom he spent 14 years. During this time, he studied a variety of sciences extensively, including the sun centric lifestyle, and ultimately graduated from Adano Ley’s Texas Institute of Reflex Sciences. The knowledge and wisdom he gained studying under a highly evolved swami combined with his emphasis on scientific research & personal experience would soon become the heartbeat of Sun Sync Nutrition.

For the past 40 years, Atom has dedicated his life to the continuous learning and teaching of Sun Sync Nutrition, Time Conscious Eating, Cosmo-Chemistry, Reflexology, Muscle Response Testing, Body Language Analysis, Iris Analysis, Lucid Dreaming, Meditation and many other sciences.

Red Light & Change Of Lifestyle

Red Light & Change Of Lifestyle By Atom Bergstrom Atom’s Blog According to The Dermatology Review … “Many anti-aging creams and medications are known to cause photosensitivity, which can significantly damage your skin. […] For example, supplements containing St. John’s Wort, can cause the body to be sensitive to light, which would be a problem…

Not So Common Table Salt

Not So Common Table Salt By Atom Bergstrom Atom’s Blog Adano Ley (Swami Nitty-Gritty), assigned … SODIUM to Consciousness acting on Matter CHLORINE to Energy acting on Energy According to him, the actual “chakras” are in the skin, not in the spine, so … The Lumbar Center reflects (reflexes) Consciousness acting on Matter. The Thoracic…

Eating Meat Doesn’t Cause Ketosis

Eating Meat Doesn’t Cause Ketosis By Atom Bergstrom Atom’s Blog Re: I stopped Keto because my kidneys hurt often. Have you ever heard of this? Kidney damage is NOT caused by ketosis. It’s caused by eating meat without enough fat, collagen, and/or carbs. Ketosis is caused by … 1) eating fatty meat without carbs 2)…

Body Dowsing the Knees & Kid-Knees

Body Dowsing the Knees & Kid-Knees By Atom Bergstrom Atom’s Blog Adano Ley (Swami Nitty-Gritty) referred to the inability to make a decision having “kid knees.” He related being “weak in the knees” to the kidney’s association with fear, irresolution, and vacillation. <> Knee-jerks correlate with excitement and agitation … and the kidneys. Margaret A….

Trees Bring Rain to Prevent Drought

Trees Bring Rain to Prevent Drought By Atom Bergstrom Atom’s Blog Do trees bring rain? Despite many naysayers, the answer is YES. 37.5 million billion gallons of water are in the atmosphere at this very moment in the form of vapor, liquid, or ice. That’s enough to cover the entire surface of the planet (including…

Cellular Versus Serum Cholesterol

Cellular Versus Serum Cholesterol By Atom Bergstrom Atom’s Blog Re: What’s a good supplement to take for high cholesterol? What about red yeast rice? “High” cholesterol at one level is compensated by “low” cholesterol at another level. Cholesterol homeostasis (balance) is reestablished with implements, not supplements. “Lowering” cholesterol is one of Big Medicine’s typical misconceptions…

Spiraling Order Of United Life (SOUL)

Spiraling Order Of United Life (SOUL) By Atom Bergstrom Atom’s Blog According to Adano Ley (Swami Nitty-Gritty) … “A paisley print is an energy representation. Energy can’t run in a straight line.” “There’s no such thing as a straight line. If you have a circle constructed of wire, an impact will only go halfway, then…

Body Dowsing For the Millions

Body Dowsing For the Millions   By Atom Bergstrom Atom’s Blog     I cracked the Code to a Master Combination Lock thanks to serendipity (dumb luck). It’s the Engram Code. (Forget the Genetic Code.) It’s Body Dowsing (Mind Reading For the Millions), and I teach seminars with hands-on instruction. Theory is fine, but doing…

Blood Flow Without the Heart

Blood Flow Without the Heart         By Atom Bergstrom Atom’s Blog It’s been known that the heart is not a pump for well over a hundred years. And the idea didn’t originate with Rudolf Steiner. And structured water plays little part in the circulation of the blood. And for those who think…

How to Age Quicker & Die Sooner

How to Age Faster & Die Sooner       By Atom Bergstrom Atom’s Blog Eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA) destroy the liver, kidneys, heart, brain, and eyes. Algae are rich in EPA and DHA, and so are algae-eating fish. So are humans eating algae and humans eating algae-eating fish. “Experts” actually claim…

The Ram That Am With Every Lamb

The Ram That Am With Every Lamb     By Atom Bergstrom Atom’s Blog A “goat gland” was 1920’s Hollywood jargon for sound added to a silent film. Where did the term originate? Hollywood actors with “male trouble” received goat gland transplants from Dr. John Romulus Brinkley, an alleged … “M.D.. Ph.D., M.C., LL.D., D.P.H.,…

Goddess Mother Of the World?

Goddess Mother Of the World?     By Atom Bergstrom Atom’s Blog Mt. Everest is the highest mountain on Mother Earth. What if mountains are conscious? And what if Mt. Everest is super-conscious? Ever-est was named after a man who pronounced his name Eve-rest. Is Eve more appropriate than ever? <> Mt. Everest’s Tibetan name…

Yellow Fat Disease & Neutrophilia

Yellow Fat Disease & Neutrophilia     By Atom Bergstrom Atom’s Blog Neutrophilia is a high neutrophil count. Neutrophils are the commonest type of white blood cells in most mammals. According to Wikipedia, neutrophilia is caused by … 1) bacterial infection 2) inflammation 3) drugs (e.g., prednisone) 4) malignancy 5) leukocyte adhesion deficiency Wikipedia makes…

Hulk Out On Sugar & Ammonia

Hulk Out On Sugar & Ammonia     By Atom Bergstrom Atom’s Blog Re: How can I force extra protein into my muscles during a bodybuilding workout? It’s a four-step process … 1) Eat a fruit rich in glucose (grape sugar). 2) Drink a glass of water (or two if it won’t interfere with your…

It Takes a Thief to Catch a Thief

It Takes a Thief to Catch a Thief     By Atom Bergstrom Atom’s Blog Re: “Homeopathy is an alternative medical practice. No scientific studies support its use.” Board-Certified Baloney! It’s an Old Doctor’s Tale — an Old Allopathic Doctor’s Tale. It’s as old as the hills and long overdue to be put out to…

History We Never Learned In School #1

History We Never Learned In School #1     By Atom Bergstrom Atom’s Blog How many duels did Andrew Jackson fight? He fought 103 duels, most of them defending his wife’s honor. Thousands of similar duels occurred in the U.S. (the first recorded one occurring in 1621 between two servants). That’s not counting thousands of…

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