Raymond C. Perkins, MD – The Restorative Process of a Good Nights Sleep – August 27, 2012
THE MORNING SHOW with Patrick Timpone Raymond C. Perkins, MD Medical Director of the ETMC Sleep Disorders Center Sleep is essential to your physical and mental well being. It is a restorative process that allows you to be healthy and productive. Adults need between seven and nine hours of sleep a night, yet millions suffer…