Daily Archives: April 1, 2011

Cortisol In Time

Atom’s Blog Cortisol builds lung surfactant out of lecithinto strengthen the lung at Lung Time (3:00-5:00 am). Lung surfactant keeps the airways DRY — exactly 12 hours away from our WET Lung Time (3:00-5:00 pm), otherwise known as Urinary Bladder Time. Without cortisol or lung surfactant, the lungs can’t inflate or deflate (unless you’re a…

Rockabye Thyroid

Atom’s Blog Re: I could not understand how to massage the thyroid gland back and forth. How do I put my fingers? Make the classic hitchhiking gesture, then gently hold the laryngeal prominence (Adam’s apple) between your thumb and index finger. Gently rock it side to side while blinking your eyes at a comfortable speed….

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