Fasting for Slow Oxidation
Atom’s Blog Re: What’s the best way to get back on track after eating “out of time”? Resume eating “on time” like you never stopped. A fast done correctly (most are not) is “fast,” not “slow.” Time Conscious Eating is “fast” eating to “slow” the body down, while Lunar Unconscious Eating (“cafeteria-style eating”)is “slow” eating…