Daily Archives: January 13, 2012

How Important is Food Combining?

WAYS OF EATING trump Food Combining. (1) Annoyance delays digestion, sometimes for hours. Being annoyed causes bile to be sucked out of the duodenum and up into the stomach. (2) Hard or prolonged exercise before eating interferes with digestion. Light exercise, like a leisurely stroll through the woods, assists digestion. (3) Alcohol retards digestion and…

Circadian Eating: Growth Zone One

Time Conscious Eating is WORKING THE ANGLES. GROWTH ZONE ONE foods are morning foods. All foods that grow on trees may be eaten between 12:30-12:00 am. Growth Zone One foods evolved out of the CANOPY level of the three heights of forest ecology (canopy, understory, floor-subfloor levels). Heliotropic TENSION is the guiding torque influencing Zone…

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