Deep & Shallow Time Conscious Breathing
Practice the Buteyko Breathing Technique in the evening, not during the day. Midday is the time for overbreathing – hyperventilation. An excess carbon dioxide heart attack is a myocardial infarction usually occurring at Heart Time (11:00 a.m.-1:00 p.m.). Another name for this type of heart attack is “death by seltzer.” Stimulating the reflex to the…