Live talk radio from the Texas Hill Country

Daily Archives: September 22, 2016

Mary Wingo, Ph.D. – The Impact of the Human Stress Response – September 22, 2016

THE MORNING SHOW with Patrick Timpone Mary Wingo, Ph.D. The Impact of the Human Stress Response Mary Wingo was born in the United States where she earned a Ph.D. in human stress research from The University of North Texas. In 2014, She emigrated to Ecuador, a tiny country in South America. Living in a new…

Suck It Up, Buttercup?

Suck It Up, Buttercup? By Atom Bergstrom Atomâ€™s Blog Re: If your focus was to build the abdominal muscles, what exercises would you focus on and what time would you do them? The best time to “shred” is from 9:00-11:00 a.m. (Spleen-Pancreas Time). Shredded is bodybuilding lingo for well-defined with very low…

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