The Scoop On Poop
The Scoop On Poop By Atom Bergstrom Atom’s Blog According to Adano Ley (Swami Nitty-Gritty) … “I can tell you what to eat, but I can’t zip your mouth.” “Regulate breathing in the morning to generate pressure in the body, and move waste out before breakfast.” “The Downward Air is prana in the…