Daily Archives: May 25, 2018

Open Phone Friday – The Only Thing Constant is Change – And These Times are a Changing – May 25, 2018

  OPEN PHONE FRIDAY with You and Patrick Timpone   When Anything Goes… And Usually Does!!! Patrick talks with listeners and ponders emailed questions from the audience, taking a look at the latest news, and having a lot of fun. You’re invited to participate; we’d love to hear from you! -Just how many people are…

How to Yawn #17

How to Yawn #17     By Atom Bergstrom Atom’s Blog Holistic Stretching (simultaneous yawning and stretching) defends against (among other things) neurotoxins such as serotonin and estrogen. Neurotoxins? Serotonin is a poison that acts on the nervous system? Estrogen too? <> Ray Peat (“Serotonin, depression, and aggression: The problem of brain energy,”2012) wrote ……

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