Daily Archives: February 19, 2021

Lack of Sleep Makes it Harder to Stop Unpleasant Thoughts

Lack of Sleep Makes it Harder to Stop Unpleasant Thoughts GreenMedInfo Feeling more stressed than usual? If so, getting enough sleep is essential for keeping unwanted thoughts from hijacking your mind Insufficient sleep can significantly reduce your ability to keep unwanted thoughts at bay, according to a study out of the U.K. In a collaborative…

daniel-root-detox-sauna-niacin

FROM THE ARCHIVES: Dan Root – Don’t Just Detox, Get Detoxinated with Exercise, Niacin and a Sauna for Greater Detox Effects – November 21, 2019

Dan Root Don’t Just Detox, Get Detoxinated!   While researching the adverse health effects of toxicants for his biographical project on Dr. Root’s expertise in human detoxification, Dan became increasingly alarmed at the extent of the toxic threat to mankind. He recognized that unhandled fat-stored toxins and poor nutrition are the leading factors in most health issues,…

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