The Midnight-Noon Law (dividing the 24-hour day into 12 Organ Times) has been used in Asia for centuries.

It’s been traced back to the Tang Dynasty (618-907 in China), but it’s definitely more ancient.

The Midnight-Noon Law – actually the 3:00 a.m.-3:00 p.m. Law – correlates 12 acupuncture meridians with the 12 Organ Times …

(1) Lung Time (3:00-5:00 a.m.) is the best time to heed your lungs and brain.

Your senses of hearing, touch (including pain), sight, taste, and smell peak at Lung Time.

Your body temperature is the lowest (usually somewhere around 97 degrees Fahrenheit).

The lung is the primary organ of the body’s rhythmic system, and, secondarily, the heart.

Without the lung’s pneumatic pressure, the heart and brain can’t generate hydraulic pressure.

Lung Time is by far the best time to meditate.

It’s called the Hour of Nectar in India.

This is the perfect time for so-called “soul travel” because the D and E layers of the ionosphere are totally “asleep.”

According to Science Service, “The Science of Breath,” Scientific American, Oct. 1936 …

“The word psychology, of Greek origin, means literally ‘science of the breath,’ and was given that meaning because the Greeks associated the breath with life itself. When they observed the breath leaving the body of a dying person, they felt that with it went the soul. So the science of breath meant the science of the soul.”

Large Intestine Time (5:00-7:00 a.m.) is the best time to heed your colon and anus.

A healthy person has the urge to defecate at exactly 7:00 a.m.

Actual peristalsis (as opposed to haustral shuttling) is restricted to three times a day, so Large Intestine Time is the ideal time to detoxify your colon.

(3) Stomach Time (7:00-9:00 a.m.) is the best time to heed the “poor little man in the pail” (stomach).

It’s the ideal time for breakfast. (Tree foods, of course.)

Breakfast skippers are prone to ulcers.

If you believe all that claptrap about H. pylori, I have some prime swampland in Florida to sell you.

It’s a dangerous time of the day to exercise.

(4) Spleen-Pancreas Time (9:00-11:00 a.m.) is the best time to heed your spleen and pancreas.

It’s the best time to take a test and for short-term memorization.

It’s also the best time to exercise to lose weight (especially if you drink warm liquids before and after exercising).

The genes for human hibernation and cancer “control” are in the pancreas.

20 percent of people have multiple spleens

(5) Heart Time (11:00 a.m.-1:00 p.m.) is the best time to heed your heart.

The so-called “heart attack line” in the ear is actually a kidney crease.

The kidney is a SHUNT for the heart.

According to An Index of Differential Diagnosis of Main Symptoms by Various Writers, Third Edition, 1918 …

“These [arteriosclerosis and granular kidney] can be discussed together, because it is extremely difficult to tell where one ends and the other begins. In both there is cardiac hypertrophy, increase in the blood pressure, prolongation of the first sound at the impulse, possibly a blowing systolic bruit there, a ringing or clanging aortic sound at the impulse, albuminuria, a tendency to heart failure as time goes on, with all its concomitant symptoms, and albuminuric retinitis. It is sometimes stated that the accentuation of the aortic second sound is due to local atheroma; but this is inaccurate, for atheroma by itself, though it may easily produce an aortic systolic bruit, does not accentuate the second sound; and when in the second right intercostal space there is a soft systolic bruit replacing the first sound, and a clanging second sound, the former indicates atheroma of the aortic valves, and the latter atherosclerosis. These two absolutely distinct vascular lesions often coincide in the same patient, atheroma affecting the aorta, and the coronary and cerebral arteries, whilst atherosclerosis affects the middle-sized arteries, especially of the splanchnic area. There is often extensive visceral arteriosclerosis when the radial artery does not feel abnormal to the fingers.”

(6) Small Intestine Time (1:00-3:00 p.m.) is the best time to heed your small intestines.

It’s the best time for lunch and a nap after eating. (Bush, vine, and grass foods, of course.)

Many countries know the value of an afternoon siesta.

A circadian “nap” rhythm peaks at Small Intestine Time, causing the pupils to automatically contract and oscillate.

It’s a dangerous time of the day to exercise.

A bodybuilder will actually lose muscle mass when exercising at this time.

(7) Urinary Bladder Time (3:00-5:00 p.m.) is best time to heed your bladder and urethra.

It’s the best time for long-term memory.

Bladder Time is also the best time to gain muscle mass by exercising, and the safest time to do it (especially if you drink cold liquids before and after exercising).

It’s the best time to run a marathon race or do endurance exercises.

It’s Red Muscle Cell Time.

Flexibility peaks at Bladder Time, so it’s a great time for Hatha Yoga.

It’s the best time for sperm capacitation and pregnancy too.

Bladder Time is an ideal time to hydrate. Watermelon juice or grape juice are suitable.

The Melon Rule is, “Eat ’em alone, or leave ’em alone.”

(8) Kidney Time is the best time to heed your kidneys and ureters.

Strength peaks at Kidney Time.

It’s White Muscle Cell Time.

It’s a perfect time for dental care. (The other almost-best times for dental care are Large Intestine Time, Heart Time, and Gall Bladder Time.)

Kidney Time is an ideal time to hydrate. Cranberry juice or grape juice are suitable.

(9) Circulation-Sex Time (7:00-9:00 p.m.) is the best time to heed your pericardium and reproductive organs.

It’s the ideal time to eat supper. (Root, seafood, cacti, and bromeliads, of course.)

Supper skippers are prone to sexually transmitted diseases and sexual disorders.

It’s an ideal time to do the Alligator Pose and/or the Frog-Leg Position.

(10) Triple Heater Time (9:00-11:00 p.m.) is the best time to heed your …

(a) hypothalamus

(b) thyroid gland

(c) parathyroid gland

(d) ultimobranchial gland

(e) three pairs of adrenal glands (adrenal medulla, zona reticularis, & adrenal cortex).

Triple Heater Time is an ideal time to do a theta brain wave makeover meditation – “redoing” your day in your mind.

Most couples have an argument and “break up” at this time.

A combination of pineapple juice (8 ounces), tequila (a tablespoon), and aloe vera (a teaspoon) is a timely libation for “broken heart syndrome.”

Your heart is in a “Reset Zone” after Circulation-Sex Time and before Gall Bladder Time.

(11) Gall Bladder Time (11:00 p.m.-1:00 a.m.) is your best time to heed your gall bladder (and the second best time to heed your brain).

Most gall bladder attacks begin at this time.

So do “nighttime heart attacks” which require an opposite treatment than “daytime heart attacks.”

A midnight heart attack is caused by excess oxygen, and a noon heart attack is caused by excess carbon dioxide.

A midnight heart attack is treated by “priming the pump” with carbon dioxide before administering oxygen.

A noon heart attack is treated by administering oxygen directly.

So now you know the optimum time to do the Buteyko Breathing Technique … and when NOT to do it.

(12) Liver Time (1:00-3:00 a.m.) is the best time to heed your liver (and placenta if you’re a pregnant woman).

This is the ideal time for sleep and regeneration.

Liver Time is Growth Hormone Time.

It’s also Melatonin Time, and melatonin is antigonadal and interferes with growth hormone.

You should have abandoned melatonin when you were ten years old (when 90 percent of all pineal tumors occur).

In the words of…

Edward R. Dewey & Og Mandino (Cycles: The Mysterious Forces That Trigger Events, 1971) wrote …

“It [your liver] has a fascinating twenty-four-hour cycle. During the day, while you are awake, it produces bile, which helps to emulsify and digest fat. At night, while you are resting, it breaks down glycogen into the glucose that you will need for energy to be your dynamic self when you awake.”

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