Dr. Ray Peat, Ph.D

Renowned Nutritional Counselor

Ray Peat acquired his PhD from the University of Oregon with a specialization in physiology. He started his work on hormones in 1968 and wrote his dissertation in 1972 in which he outlined his ideas on progesterone and the hormones closely related to it. His main thesis is that energy and structure are interdependent at every level.

Show highlights:

There’s no scientific evidence that masks or lockdowns help, according to Dr. Ray Peat.

The mRNA vaccines could have long-range degenerative effects.

Mike Yeadon, an ex-vice president of Pfizer, criticized the mRNA vaccines on a YouTube video, and Google quickly attacked it as fake news.

What does angiotensin have to do with Covid? Why do the vaccines that cause our body to produce so-called “harmless” spike proteins turn us into our own toxic system?

Vaccine experiments by the CDC on Guatemalan orphans showed that the innate immune system is disrupted and becomes overactive, creating allergies.

Why did the CDC promote Paul Erhlich’s flawed research and create our current “doctrine of immunity”?


How can vaccinations become deadly? Have vaccinations created an epidemic of allergies?

“There really isn’t any part of our body that isn’t involved in immunity,” says Dr. Peat.

What is Polly Matzinger’s “danger model theory” of how the immune system actually works? How does Jamie Cunliffe’s “damage theory” relate to vaccines?

Why do African climate and poverty increase the chances of parasites and AIDS?

How do vitamin D and vitamin A help heal infections?

Dr. Peat discusses molecular biologist Peter Duesberg’s pioneering work in virology and AIDS.

Injecting anything into the muscles — even vitamins — affects immunity.

Angiotensin creates an estrogen cascade that weakens the restorative and energetic systems.

Accumulative effects of adapting to defective systems cause accelerated aging. Living at low altitudes speeds up aging.

Why is it easier for babies to recover from injuries without forming scar tissue?

A baby has a metabolic rate three times higher than an older person.

Carbon dioxide increases tissue restoration without scar tissue. What happens with every thousand feet of altitude?

Does living at a high altitude prevent cancer and heart disease?

Anything that raises your body temperature is a good exercise. Dr. Peat talks about the best forms of exercise.

Why is it a good idea to stick to concentric contractions during exercise? Why are eccentric contractions harmful?

What’s the difference between running for short distances versus running for long distances? What happens when you run at high altitudes?

Looking at the body as a machine leads to incorrect judgements about health and disease.

A listener asks about protecting the liver from alcohol toxicity without resorting to milk thistle.

Is fructose an antidote to alcohol poisoning?

What part does reductive stress play in inflammation? Why is an excess of electrons a problem?

Do reducing agents such as cysteine and glutathione cause random tissue destruction? Are we being lied to about methyl donors?

How does electron excess affect iron and copper?

Vitamin C supplements can produce free radicals at the level of damage from radiation therapy.

What are the origins of the biological stigma against milk? How did it create our current baby food culture, turning the feeding of babies over to industry instead of the mother.

Why are grass-fed beef and butter better than their grain-fed counterparts? Is grass high in flavonoids?

Orange juice is high in flavonoids and potassium.

A listener asks about increasing testosterone. Orange juice, carbohydrates, and cocoa butter are discussed.

Saturated fat can prevent heart cell death. Polyunsaturated fat causes heart cells to die.

Eat more carbohydrates for muscle growth. Protein is important but not the amino acids that are methyl donors

Carol asks how to turn an alkaline system acidic.

What could be the cause of a menstrual cycle being shortened after receiving a vaccine?

Do CAT scans cause allergies?

A listener asks about cultured butter and kefir.

Does the sugar in oranges increase carbon dioxide?

A listener asks about taking Cynoplus if she has no thyroid?

How do you cure a dog with lymphomas? Can fruit and applesauce help?

How does sugar help reverse Type 2 diabetes? What about Type 1 diabetes? Dr. Peat directs people to his website for more details.

A listener asks how to treat hot flashes and a red face.

Ray Peat PhD with a great show chock full of jewels from the respected nutritionist, April 19, 2021

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