Teresa Mullan Frease

 Reduce Anxiety and Stress. Reset your Mind!

Jingui Golden Shield Qi Gong is a unique system of exercises and meditations designed to help you harness and control the hidden medicine already inside you to develop health, longevity, higher human potential, self-healing and the wherewithal to teach this self-healing to others – See Primordial Medicine Within™ Page

Jingui Golden Shield Qi Gong is a serious and formal training for anyone wanting to develop extraordinary human health and higher human potential taking you beyond the normal limitations of the mind. It is designed to increase bone density, immunity, organ function, sexual function, circulation, brain functioning, energy level, increase cellular communication and facilitate the release of toxins and stagnations from the body and emotions.

Your body already generates this hidden energy (qi, chi, or life force), Jingui Golden Shield Qi Gong teaches you how to access and cultivate all you need for a long and healthful life.

Teresa is a long time practitioner of TM meditation spiritual path

An effortless meditation practice without controlling things

What is primordial medicine?

Kidney issues healed with Primordial Medicine

Kidney is the holder and creator of Jing Energy

Daily practice is critical regardless of what meditation practice one employs

The importance of visualization in healing with Soul/mind/body

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