Zoë Harcombe

One of the World’s Top Nutritional Researchers

Interpreting the Latest Studies On Carbohydrates

Zoë Harcombe is a researcher, author, blogger and public speaker in the field of diet and health. Her particular areas of interest/expertise are public health dietary guidelines (especially dietary fat), nutrition and obesity.

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We get her take on Dr. Knobbe’s work on the dangers Omega 6, Oleic Acids

The bottom line on carbs, Ms. Harcombe says after combing all relevant studies on the subject and looking

closely at these studies, is carbs are not necessary for optimal health

When one takes the carbs out of all the government dietary guidelines, with 20% the only option left is to increase ones intake of animal fats big time.

A recent “Lancet” study on diet is totally upside down from the true science and they want to initiate a One World Diet.

And to top it off, out of this faulty study, the “Lancet Diet” heavy on carbs is out there gaining traction.

Non starchy vegetables and oily fish are a good addition to meat. Not necessary, but fine.

No evidence real spooky stuff is being put into meat as yet.