THE MORNING SHOW

with

Patrick Timpone

Amanda Love

Holiday Cooking with the Barefoot Cook

Amanda Love-The Barefoot Cook

Amanda Love, also known as “The Barefoot Cook” is a Certified Healing Food Specialist, Natural Foods Chef, one of the Board of Director’s at the Cornucopia Institute, Nutrition Educator, Weston A. Price Foundation (WAPF) Conference Chef and recent recipient of the Weston A. Price Food Activist Award. She emphasizes eating fresh, local, seasonal, organic and nutrient rich food. Ms. Love knows food from the seed to the table intimately. All over the United States, farmers, growers, educators, food vendors and chefs know the committed and passionate Barefoot Cook, and appreciate her as someone who also advocates politically for organic growers and consumer rights. She teaches cooking classes and workshops where she empowers others to take healing food into their own hands. She also has a line of organic, herbal iced teas called “Soothin’ Infusion”. Amanda currently resides in Austin, Texas.

Her website can be viewed at: www.thebarefootcook.com

Show Highlights:

-The over feeding and under nourishment of American children

-The real need for fat in a child’s diet; mothers are still conditioned to go for the ‘low fat diet’

-How to tenderize a bird, like a turkey or chicken; wild birds tend to be tougher

-Amanda’s favorite fats

-Cooking with duck fat, bacon fat and lard

-Making mayonnaise

-Ideas for non-alcoholic beverages

-Simple cocktail food ideas

-What to serve for dinner when entertaining meat eaters and non meat eaters

-A good, basic, delicious chicken soup recipe chicken and beef bone broth for healing the gut

-Alternatives to stuffing without gluten

-Making bread

-Crock pot brisket tacos

-Chipotle sour cream sauce

-Patrick’s Mom’s Fettuccine recipe with home made noodles

-Making a roux

and more! Fun show!!!

For more information and to purchase, click below

Be sure to mention One Radio

food, glorious food with amanada love, december 16, 2014, hour one