Atom Bergstrom

Time Conscious Living

Atom Bergstrom, born Gosta Ingvar Bergstrom, Jr, is credited as the founder of Sun Sync and the leading expert on a Sun-Centric lifestyle. Atom’s journey towards health, nutrition, longevity, and meditation goes back to 1955, when he first started reading books by D.C. Jarvis, J.I. Rodale, Carlton Fredericks, Adelle Davis, Aldous Huxley, Paramahansa Yogananda, Swami Prabhavananda, and numerous others. His exposure to the above mentioned authors instigated a deep desire and passion to understand and unlock the secrets to optimal human wellness and longevity. Atom was inspired by the words of Thomas Jefferson: “School teaches all of the branches, but none of the roots.” He sought the answers to his questions, not in classrooms, but in books, relationships, and life experiences. His quest for true knowledge and wisdom began by studying in hundreds of libraries across the country and evolved by studying with teachers and masters including Swami Adano Ley, Sufi Adnan Sarhan, Rabbi Michael Shapiro, Taoist Master Yun Xiang Tseng, and Fitness Icon Gypsy Boots. His most significant teacher was Swami Adano Ley with whom he spent 14 years. During this time, he studied a variety of sciences extensively, including the sun centric lifestyle, and ultimately graduated from Adano Ley’s Texas Institute of Reflex Sciences. The knowledge and wisdom he gained studying under a highly evolved swami combined with his emphasis on scientific research & personal experience would soon become the heartbeat of Sun Sync Nutrition. For the past 40 years, Atom has dedicated his life to the continuous learning and teaching of Sun Sync Nutrition, Time Conscious Eating, Cosmo-Chemistry, Reflexology, Muscle Response Testing, Body Language Analysis, Iris Analysis, Lucid Dreaming, Meditation and many other sciences.

Anthony Miliken and Donald Trump are in on these injections – Atom tells us where the bodies are buried

Where was the original Garden of Eden and who was Adam and Eve or some say Atom and Ede

Dr. Massey talked about methylene blue and red light therapy and more on this here

The red light from the sun gives us everything we need

Muscles are cancer directed correctly

Everything on earth and our success and healing depends on focus, the power of Soul and mind

If you don’t mind it doesn’t matter

Atom continues to eat lots of sugar why?

We talk about Iodine and Vitamin C

Patrick gives update on his heavy fat and meat diet

We get into the crypto space and there appears to be lots of fallout started by FTX coming

 Fresh Pineapple at night is yummy and good for digestion of dinner

Listener asks about our take on Akashic records

Patrick and Atom disclose a past life experience

The fingers and toes represent various organs

A tablespoon or two of olive is said to inhibit kidney and gall bladder stones from forming

Atom part one

Atom part two



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