Time Conscious Living
Atom Bergstrom, born Gosta Ingvar Bergstrom, Jr, is credited as the founder of Sun Sync and the leading expert on a Sun-Centric lifestyle. Atom’s journey towards health, nutrition, longevity, and meditation goes back to 1955, when he first started reading books by D.C. Jarvis, J.I. Rodale, Carlton Fredericks, Adelle Davis, Aldous Huxley, Paramahansa Yogananda, Swami Prabhavananda, and numerous others. His exposure to the above mentioned authors instigated a deep desire and passion to understand and unlock the secrets to optimal human wellness and longevity. Atom was inspired by the words of Thomas Jefferson: “School teaches all of the branches, but none of the roots.” He sought the answers to his questions, not in classrooms, but in books, relationships, and life experiences. His quest for true knowledge and wisdom began by studying in hundreds of libraries across the country and evolved by studying with teachers and masters including Swami Adano Ley, Sufi Adnan Sarhan, Rabbi Michael Shapiro, Taoist Master Yun Xiang Tseng, and Fitness Icon Gypsy Boots. His most significant teacher was Swami Adano Ley with whom he spent 14 years. During this time, he studied a variety of sciences extensively, including the sun centric lifestyle, and ultimately graduated from Adano Ley’s Texas Institute of Reflex Sciences. The knowledge and wisdom he gained studying under a highly evolved swami combined with his emphasis on scientific research & personal experience would soon become the heartbeat of Sun Sync Nutrition. For the past 40 years, Atom has dedicated his life to the continuous learning and teaching of Sun Sync Nutrition, Time Conscious Eating, Cosmo-Chemistry, Reflexology, Muscle Response Testing, Body Language Analysis, Iris Analysis, Lucid Dreaming, Meditation and many other sciences.
-This email sparked the idea of doing a special show next Monday, November 12th. with Atom on the secrets and insights one gains with knowing the real details of the Periodic Table: Please have Atom explain in more comprehensive detail the bits and pieces of info he drops in your shows about the Periodic Table. Fascinating stuff in its organization that we should all comprehend!
-Does Atom know why a person experiencing a consistent burning, “gnawing” ache in the digestive tract would feel a dramatic increase in the pain whenever they add salt to their meals? When they reduce or omit the additional salt the level of pain subsides but still lingers. They use the Morton’s Pickling and Canning Salt that Patrick has mentioned.
-Will using therapeutic amounts of Black Cumin Seed oil and Sunflower Seed oil present an excessive amount of PUFA’s into the body, negating the health benefits they have to offer? If so, is there a way to use them that avoids this issue?
-I wake up often with my first and mostly middle finger somewhat stiff, not painful. Sometimes I can feel it a little all day. Am 70 and eat organic, no processed foods or fish and chicken one time a month. I eat on time and have a great relationship with my wife of almost 50 years..
-In the past, a chiropractor told me that the place in my cervical vertebrae that I was having problems with was the “weak” place between certain cervical vertebrae where large carnivores like lions and tigers severed the spinal cord of their prey. Do you know between which vertebrae that is located? I haven’t been able to find any references to this online (although you would think there would be).
-Does Atom know anything about “Nutritional Yeast” , it’s a vegan product, has some B vitamins and zinc ,tasty cheesy and you put it on your food, is it good or bad Thanks Paul…UK
-Hi Patrick: Thanks for the great show! Would you ask Atom what kind of magnesium he would recommend for leg cramps at night?
-Black pepper is one of the most popular spices in the world (not that the world is right!!!) but it’s always advised to combine it with turmeric (and other spices) when cooking for way more effectiveness & absorb ability etc of turmeric (& the others).
1) Does it NOT make these spices more effective, etc?
I know u say that it expands when wet & u think it’s really bad!!
2) What does it do that’s so detrimental?
3) Can u steer me to the solid research about the all harmful effects of black pepper?
-I’ve heard people talking about Fatty Liver Disease. Is that different from the Yellow Fat Disease you’ve talked & written so many books about
-Is regular distilled water from grocery store okay to drink?
-Years ago I researched how south Americans prepared their beans.In my version I use pinto or Aztec beans. Soak in baking soda water for 12 to 24 hours. Pressure or slow cook. Then ferment on the counter with yogurt or whey for 1 to 5 days. I eat them with a grass fed butter or tallow. When would the best time be to have these?
-Atom goes into great detail on the structure, background, the patents and more on Bayer, Monsanto and Glyphosates
-How does the body know that an apple works best in the morning
-Co-evolution and how this works. Patrick tells of a dream experience he had some time ago showing how specific herbs were created on this simultaneously while the the various organs of the body were evolving…all at the same time
Atom Bergstrom and his monthly visit loaded with gems and jewels on health and more, November 5, 2018, ONE
Atom Bergstrom and his monthly visit loaded with gems and jewels on health and more, November 5, 2018, TWO