Atom Bergstrom is a Body & Organ Language specialist and promoter of Time Conscious Eating and Longevity Lifestyles, Gosta Ingvar “ATOM” Bergstrom was raised in New Jersey and the San Fernando Valley of Southern California. Atom has been teaching workshops and seminars across the U.S.A. since 1977. With over 50 years experience in health and nutrition, Atom has been counseling people with various diseases and ailments since the 70’s. His expertise is on nutrition, chronobiology, reflexology, slit-lamp iridology, meditation, Sufi, and I Ching and other holistic modalities. He graduated from Adano Ley’s Texas Institute of Reflex Sciences in 1979.
Yummy, yummy, yummy, I’ve got Tommy in my tummy! … NOT! . Attention, Paleo Pork Chop People, just ’cause I’m the spawn of meat-eaters and cannibals doesn’t mean I have to continue the tradition till Midnight Eternity. . Biology is not destiny. . Why not hack destiny? . I prefer eating as low on the…
Adano Ley (Swami Nitty-Gritty) explained … “The chronotherapist works with acute time and chronic time. He encounters sequential behavior in a relative existence of a unified field.” In Leyspeak, “acute time” is anytime within the first seven days following an injury or trauma, and “chronic time” begins seven days after the injury or trauma. Emanuel…
I wished out loud, “What we need is an electronics expert to measure and validate the reflexology and kinesiology you’re teaching us.” Adano Ley (Swami Nitty-Gritty) leaned back and stretched deeply into his well-worn recliner chair, intoning, “The Lord will provide, the Lord will provide.” And along came J.L. Patterson. I first met J.L. when…
Adano Ley (Swami Nitty-Gritty) said … “X-ray vision is seeing through, not at. The imprinted process of extrasensory powers is already in us. The Superman is locked up in all of us waiting to be unzipped. We unzip our Supermanhood.” (Atom’s Note – According to Keith Vargo, “Now You See it It, Now You Don’t,”…
Re: You talk about green pillowcases being good to sleep on for the head in your book. Could you suggest colours for bed sheets and good colours for the bedroom? Adano Ley (Swami Nitty-Grity) advised, “Sleep with your head on a green pillowcase and use a magenta sheet.” A green pillowcase balances the Brain-Governor Meridian…
Cancer cells can be killed by free cyanide released from dietary nitrilosides, collectively known as vitamin B-17, the “antineoplastic vitamin.” Dietary nitrilosides are precursors of cyanocobalamin (a form of vitamin B-12) and some isomers of salicylic acid. Hundred of foods contain nitrilosides, especially tropical foods – although meddling gene jockeys are busy reducing and removing…
Why don’t I use testimonials? Am I the only one who thinks testimonials are as bogus as a three-dollar bill? Corny as a Kansas field? Phony as a mummified mermaid? If you use the search term “testimonial” on one popular Website alone, there are almost 5,000 people offering to “write a great testimonial for your…
The color RED designates “change of life style,” e.g., change of residence, vacation, new job, change of marital status, etc. Red encompasses the slowest wavelengths of visible color. It’s the slowpoke of the color spectrum, the inhibitor of change yet the color of red-blooded vitality. The name Adam translates as both “red” and “alive.” Red…
“What do you do for a living?” someone asked Adano Ley (Swami Nitty-Gritty). “I eat on time,” he replied. Adano also said, “One person’s mouth is another person’s evolution.” How would you like to “live long and prosper” with less fat and more brain power? Solar Nutrition is a time-governed eating science that … (1)…
Re: Does an alkaline diet help if one has cancer ? Is it beneficial for any individual? Self-serving “experts” promoting Alkaline Diet dogma are so stupid they’d get fired from an M&M factory for throwing away the Ws. Gullible “sheeple” following their advice may end up picking turnips with a stepladder and getting their mail…
Under the category of marketing hype is a supplement sold under the name IP-6. Inositol hexaphosphate (IP-6) sounds scientific, but it’s garden-variety name is phytate. Phytate (or phytic acid) is the same “antinutrient” nutritionists warn us to avoid in grains and soybeans. Nutritionists warn us not to eat unleavened bread because of its phytate content…
Re: I want to encourage my intuition. Is there a better way to do this other than sticking fluoride toothpaste in my ears? Adano Ley (Swami Nitty-Gritty) said … “If we slow the brain down to the rate of the heart, we will have convex vision, or intuition.” “Intellect is a large vocabulary. Intuition is…
Roll up your pants, it’s too late to save your shoes! That’s my advice to you about all that daft BS out there in cyberspace about fluoride calcifying the pineal gland. Fluoride does exactly the opposite. It decalcifies the pineal gland. According to the United States.Environmental Protection Agency. Office of Air Quality Planning and Standards,…
The pineal gland is not an organ for spiritual evolution. It’s an organ for psychic evolution … a fifth tire (the spare one) as a back-up for the other four. Unfortunately, most folks are using a schlocky spare donut tire to back them up, good for only 100 miles of psychic mileage. The organ of…
An optimum Solar Nutrition protocol is three main meals and three cleansing meals. (1) Breakfast at Stomach Time (7:00-9:00 a.m.) – Zone One proteins, lipids, and carbohydrates. Nuts for proteins and lipids and/or avocado for proteins and lipids. Olive oil is an example of a Zone One lipid. It’s also “neutral” and can be taken…
Why are so many longevity “experts” under 50 years old and sell supplements? And other longevity “experts” – the “scientific” type – cut up medflies and mice to study human longevity? Why don’t we ask really, really, really old healthy people what they do to stay young well into their hundreds? Why don’t we ask…
Adano Ley (Swami Nitty-Gritty) said … “A Master must master cancer.” Adano identified the trophoblast cell as the mechanism responsible for both cancer and IMMORTALITY. According to Modulating Aging and Longevity (edited by S.I. Rattan), 2003 … “Genes are not involved in aging because they have not been shown to affect, reverse or arrest the…
Re: For 7 days I stopped taking zinc + MSM + vitamin C, and I got flu. Yes, detoxing from commercial vitamins is a mini-version of detoxing from heroin or any legal pharmaceutical. It’s best to do it gradually, something not valid for heroin. The dangers of commercial vitamin withdrawal are addressed in the 1982…
I have major misgivings about the “health food” industry, including … (1) Many supplements sold in a “health food” store are placebos. (2) Regular vitamin supplementation often leads to pH imbalances, allergies, or worse. (3) The “health food” industry is rampant with hype, scams, hyperbole, disinformation, junk science, and hucksterism. (4) The “health food” industry…
Let’s refrain from doctor-baiting and doctor-bashing – such as Col. Dinshah P. Ghadiali’s depiction of mainstream monocultural medicine as “The Medical Octopus” with the “Bay of Bunk” on one side and the “Ocean of Ignorance” on the other side – and place the responsibility for high-level wellness precisely where it belongs … … with YOU…