Articles by Atom

Atom Bergstrom is a Body & Organ Language specialist and promoter of Time Conscious Eating and Longevity Lifestyles, Gosta Ingvar “ATOM” Bergstrom was raised in New Jersey and the San Fernando Valley of Southern California. Atom has been teaching workshops and seminars across the U.S.A. since 1977. With over 50 years experience in health and nutrition, Atom has been counseling people with various diseases and ailments since the 70’s. His expertise is on nutrition, chronobiology, reflexology, slit-lamp iridology, meditation, Sufi, and I Ching and other holistic modalities. He graduated from Adano Ley’s Texas Institute of Reflex Sciences in 1979.


Anaerobic Fermentation Can Cause Cancer

Re: Does regular ‘fermentation’ have the same or similar effects as actually drinking alcohol? Yes, it can. The cells of microbiota (bacteria, fungi, and archaea) outnumber the cells of the entire human body by a factor of TEN TO ONE – and most of these call the intestines their home. That’s why our MICROBIOME is…

Wrong Way to Be a Big Liver

Adano Ley (Swami Nitty-Gritty) said … “Heroin knocks out the adrenals, cocaine knocks out the liver, marijuana knocks out the lungs, alcohol knocks out the liver, and caffeine knocks out the pancreas. Good food knocks out the mouth, and bad food knocks out the buttocks.” Alcohol makes beta-carotene and other carotenoids toxic to the liver,…

Liver Power for Resurrection Lifestyles

A healthy liver is indispensable to the Diamond Body. Adano Ley (Swami Nitty-Gritty) said … “You carbonize from 12:00 to 3:00 pm in the sun. Diamond will resist radiation. At the charcoal level, our sense of awareness is turned down. Hydration – hydrogen – is necessary for the hot temperature in the body to change…

Is a Fatigued Metal a Dead Metal?

The astrological bangle – or armlet or bracelet – devised by Adano Ley (Swami Nitty-Gritty) is worn for corrosion control and is based on the electromagnetic principle of sacrificial anode cathodic bonding. “Zincs” are an example of sacrificial anode cathodic bonding used by the maritime industry to protect the hulls of ships from corrosion. Zinc…

Yin & Yang of Cancer & Other Diseases

If you don’t understand today’s blog entry, share it with your physician, lab technician, or holistic health counselor. IT MAY SAVE YOUR LIFE ONE DAY. The growth of cancer is an anabolic and ACIDIC/YANG process, while the metastasis of cancer is a catabolic and ALKALINE/YIN process. In Dr. Emanuel Revici’s concept, at the (systemic) bloodstream…

Swami Nitty-Gritty on Epilepsy

Adano Ley (Swami Nitty Gritty) said … “Epilepsy is carbon dioxide in incorrect regulation. “Epilepsy is a form of dynamic tension [Kundalini]. “The ovum gobbled up the sperm prematurely, and the mother blamed the father for getting her pregnant.” He also said … “Epilepsy is a lithium delivery problem. Lithium moving too fast causes epilepsy….

Put Your LDL Cholesterol to Work

The optimum cholesterol for the manufacture of sexual hormones is LDL cholesterol, not HDL cholesterol. High density lipoprotein is more protein than lipo, whereas low density lipoprotein is more lipo than protein. OXIDIZED cholesterol is where the danger lies, and, obviously, cholesterol that’s more lipo than protein (LDL) needs more antioxidant protection than cholesterol that’s…

Don’t Get Lost In the Astral Realm

Adano Ley (Swami Nitty-Gritty) said … “Life is a tragedy for those who feel. Life is a comedy for those who think.” “The physical realm is chemical. The astral realm is emotional and electrical. The mental realm is ideational. The causal realm is the Essential Principle.” “Adam is reason, the inductive nature of yourself, the…

Does Coffee Dehydrate & Aggravate Gout?

Dehydration and acidification – sterol predominance – kill BACTERIA. Hydration and alkalinization – fatty acid predominance – kill VIRUSES. Protein is more dehydrating than coffee. So is alcohol. So is sugar – that’s why intravenous fluids are often needed to treat diabetic ketoacidosis. Alkaline treatment of diabetic ketoacidosis can result in the local alkaline watery…

Gout, Coffee, Aging, & Uric Acid

Daniel J. DeNoon (“Coffee-Swilling Men Get Less Gout, Study Shows,” WebMD Medical News, 2007) wrote … “The more coffee men drink, the lower their risk of gout. At least four cups a day lower gout risk by 40%, a Canada/U.S. study shows.” The “classic” treatment for gout – based on studies done in the 1950s…

Theta Is the Doorway to Delta

Here’s some comments on brain waves by Adano Ley (Swami Nitty-Gritty) … “Your brain has four speeds. Beta is stick shift, or the chemical level. Alpha is automatic, or electrical. Theta is cruiseomatic, or magnetic. Delta is hand-controlled automatic-cruiseomatic.” “Tunnel-consciousness people tend to remain in beta brain wave states of consciousness. You can’t repeat your…

Theta Brain Wave Quasi-Meditation

A contemporary healing modality claims … “Sages meditate for hours to reach this state [a theta brain wave state], as in it they are able to access absolute calm.” A theta brain wave is A DAY LATE AND A DOLLAR SHORT of “absolute calm.” Absolute calm (in its Yes No Maybe triune state of consciousness,…

Can Herbs Interfere With Chemo?

Re: Can certain herbs minimize the effects of chemotherapy? Yes, No, Maybe. The most crucial variable is whether the LOCAL LESION is in its anabolic growth stage – acidifying the cancer – or if the IMMUNE SYSTEM is in its catabolic defense stage – alkalinizing the cancer. Without a (1) total titrimetric acid-base profile and…

Bones, Sex, & the Color Orange (O-Range)

Osteoporosis is not helped by hormonal horse urine.   The estrogens supplied by the pharmaceutical-petrochemical-plastic-pesticide transnational cartels are synthesized from the urine of pregnant mares.   Synthetic hormone replacement therapy (HRT) is a farce. Women, wake up and smell the horse pee … and its toxic chemical additives.   Germaine Greer, author of The Change:…

Some Interpretations of the Cancer Personality

Cancer has been thwarted by HYPNOSIS or PSYCHOTHERAPY or a combination of both. In the words of … Helen Flanders Dunbar, M.D., Med.Sc.D., Ph.D., Emotions and Bodily Changes: A Survey of Literature on Psychosomatic Interrelationships 1910-1953, Fourth Edition, 1935, 1954, “There are some reports in the literature of disappearance of malignant or nonmalignant growths after…

Some Interpretations of the Asthmatic Personality

It’s as-th-MA, not as-th-PA. It’s “as-the-ma,” not “as-the-pa.” Adano Ley (Swami Nitty-Gritty) associated asthma with a mother trauma … “Asthma is a nondesire to complete oneself, the nondesire to breathe. The mother didn’t want the child – the brain signals this to the ovum. Milk reinforces asthma. It’s good to get the child in a…

Acid & Alkaline Chemical Balance

Adano Ley (Swami Nitty-Gritty) explained … “Acidity and alkalinity are plus and minus, or yang and yin.   “This polarity [of acidity and alkalinity] changes every hour [with the alternation of the breath in the right and left nostrils].   “Very fast breathing is a hyper condition, or alkalinity. The breath comes in too soon….

Cancer Is an Endocrine Gland in Training

The cancer cell contains the secret of immortality. Telomerase is an enzyme that overrides telomere shortening and the Hayflick limit – the 40 to 60 replications an average cell is limited to before being phased out. The UPSIDE of telomere shortening is the prevention of genomic instability and cancer, whereas the DOWNSIDE is the promotion…

Beyond the Phillips Blotting Brush

Saliva contains antibodies that confer enhanced immunity, according to Adano Ley (Swami Nitty-Gritty). Urine does too. That’sthe main reason people drink their own urine as therapy – the alleged therapeutic meaning of Proverbs 5.15: “Drink waters out of thine own cistern, and running waters out of thine own well.” Adano told me the Phillips Blotting…

Some Interpretations of the Obese Personality

One cause of obesity in women is what Adano Ley (Swami Nitty-Gritty) called “Big Mama Syndrome.” A first-born child put in charge of other siblings puts on “weight” to gain authority. Obesity has “secondary gains,” such as protection, security, and power. In the words of … Hilde Bruch, “Psychological Aspects of Obesity,” A Study of…

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