Adano Ley (Swami Nitty-Gritty) advised eating a boiled orange for varicose veins and bruising at Spleen-Pancreas Time (9:00-11:00 a.m.).
Adano said …
“Citric acid bioflavonoids have the capacity to chelate excess iron out of veins. Eat a boiled orange at Spleen Time.”
How to you prepare a boiled orange?
Put a room-temperature orange in a pot filled with room-temperature water, just enough water to float the orange.
Bring the water to a boil.
Boil the orange for three minutes.
Use tongs or a spoon to remove the orange from the water, and score the orange into four sections.
Eat the orange while it’s still warm.
Like the “oxygen paradox,” iron has a “good” and a “bad” side.
According to Adano …
“Iron is the ‘Big I.’ It will drive out the three most dangerous minerals – sulfur, carbon, and sodium.”
… and …
“Citric acid is vitamin C without iron. Citric acid polishes iron.”
… and …
“Iron oxides are in varicose veins. Iron oxides cause varicosities, which is body language for ‘always missing the boat’.”
… and …
“Freckles and liver spots are iron oxides that can be removed by eating a mixture of cashews, prunes, figs, and vitamin C morning foods.”
… and …
“Ferrous oxide is rigidity – ‘t, hyphen, rust [t-rust]’.”
“Menstruation eliminates excess used irons.”
… and …
“Use iron or malic acid to phase out calcium. Milk causes muscle cramps by driving iron out of the muscle.”
… and …
“AIDS is an iron and vitamin C deficiency. Iron sources include cherries, figs, prunes, spinach, okra, meat, broccoli, eggplant, cranberries, mushrooms, horseradish, seafood, beets, red radishes, ginger, egg, and thousand-year-old egg. Buffalo has more iron and vitamin E than beef.”
… and …
“Iron is in the anterior pituitary. Magnesium is in the posterior pituitary. The anterior pituitary is the ‘on’ switch – it’s regulated by iron. The posterior pituitary is the ‘off’ switch – it’s regulated by magnesium.”
… and …
“Iron is the core of vitamin C.”
According to Handbook of Iron Overload Disorders, 2010 …
“The degree of structural and functional damage to the liver, heart, and endocrine disorders generally parallels the degree of parenchymal iron overload. Excess iron can be stored as ferritin in both the cytoplasm and lysosomes, or as hemosiderin in lysosomes. The hepatic concentration of iron is an important factor in determining hepatic toxicity, since removal of excess iron by phlebotomy or chelation results in clinical improvement.”
Is the New World Order developing iron-enriched grains to help us or to kill us?
(1) Cancer cells can’t grow without iron.
(2) Most pathogens need iron to grow. (An exception is the bacterium causing Lyme disease, using manganese to evade the immune system.)
(3) Excess iron is second to cigarette smoking as the causative factor behind heart disease.
(4) High cholesterol is a health hazard only if iron overload is a coexisting factor.
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'Boiled Orange For Varicose Veins & Age-Related Bruising' have 11 comments
May 7, 2013 @ 3:51 pm atomb
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May 8, 2013 @ 3:38 am lydia
Hi Atom
Thanks for the show on Monday. Could you tell me the best time to take Chaga and you mention researching health information on the internet but you need to get past the google type engines and other items to hinder you from finding the real information could you explain further how to do this.
May 8, 2013 @ 4:09 pm atomb
Chaga grows on a birch tree at all three levels.
It’s an evening food.
I’ll be discussing how to avoid cyberspace booby traps on a Website now under construction.
We’ll announce when it will be available.
May 10, 2013 @ 2:20 pm B
Speaking of oranges…
I like to cut the peel off with a knife (like a bartender), except I leave more of the white stuff on. Is this good? It feels good.
Thanks Atom.
May 10, 2013 @ 3:27 pm atomb
It’s good. :)
My version is to use my fingernails to scrape some of the white off and eat it.
The white underneath the peel is rich in bioflavonoids and orange oil.
June 17, 2013 @ 5:21 am Mourne
Is there any reference to the iron oxides being one of the causes of varicose veins?.
Atom did you have the chance to test this on your patients with varicose veins? what were your results?.
My mom and my girlfriend both have lots of issues related to varicose veins, i’ll surely try this, nothing to loose in trying… do you have other suggestions? =)
thanks
Mourne
June 18, 2013 @ 4:35 pm atomb
Unfortunately, it’s something of a crap shoot. :(
I’ve known people who have had great success with it and known others who did it faithfully over a long duration and had no noticeable results.
Swami Nitty-Gritty attributed a boiled orange’s effects to two flavins being heated – riboflavin and bioflavonoids.
It’s also well known that vitamin C will clean excess iron out of the body, including its oxides.
My own research supports it has something to do with the orange oil in the peel – as much as 5% of its content.
Heat would definitely increase orange oil’s volatility and cause it to exit the peel.
Onions are also recommended by many experts because onions draw iron out of the body. (Too man onions without beets in a set-up for anemia.)
Buckwheat is supposed to be good for varicose veins too.
Hope this helps! :)
June 17, 2013 @ 5:31 am Mourne
ah, another question: why do the oranges need to be boiled? is it to activate certain components or to make bio flavonoids more bio available?
Mourne
June 18, 2013 @ 4:37 pm atomb
Yes, boiling is for thermal activation, according to Adano.
It’s interesting that riboflavin seems to be the most heat-resistant of all the B vitamins.
July 5, 2018 @ 9:59 pm Tamara Kogan
I had low iron in my blood before and doctor told me to eat with iron.Now 5 years later my legs are swollen and doctor saying I have a bad veins.Should I avoid iron reach foods and if yes,am I in risk of low iron in my blood again if I will cut on iron In my food?
July 8, 2018 @ 10:07 am Atom
Supplemental iron and iron added to refined food (bread, cereal, pasta, canned black olives, etc.) are the issues.
It’s hard to get too little or too much iron when eating a variety of whole foods and getting enough sunlight.
Doctors used to “cure” iron deficiency anemia with exposure to sunlight.