Atom’s Blog

Atom’s Blog

Atom Bergstrom, born Gosta Ingvar Bergstrom, Jr, is credited as the founder of Sun Sync and the leading expert on a Sun-Centric lifestyle.

Atom’s journey towards health, nutrition, longevity, and meditation goes back to 1955, when he first started reading books by D.C. Jarvis, J.I. Rodale, Carlton Fredericks, Adelle Davis, Aldous Huxley, Paramahansa Yogananda, Swami Prabhavananda, and numerous others. His exposure to the above mentioned authors instigated a deep desire and passion to understand and unlock the secrets to optimal human wellness and longevity.

Atom was inspired by the words of Thomas Jefferson: “School teaches all of the branches, but none of the roots.” He sought the answers to his questions, not in classrooms, but in books, relationships, and life experiences. His quest for true knowledge and wisdom began by studying in hundreds of libraries across the country and evolved by studying with teachers and masters including Swami Adano Ley, Sufi Adnan Sarhan, Rabbi Michael Shapiro, Taoist Master Yun Xiang Tseng, and Fitness Icon Gypsy Boots.

His most significant teacher was Swami Adano Ley with whom he spent 14 years. During this time, he studied a variety of sciences extensively, including the sun centric lifestyle, and ultimately graduated from Adano Ley’s Texas Institute of Reflex Sciences. The knowledge and wisdom he gained studying under a highly evolved swami combined with his emphasis on scientific research & personal experience would soon become the heartbeat of Sun Sync Nutrition.

For the past 40 years, Atom has dedicated his life to the continuous learning and teaching of Sun Sync Nutrition, Time Conscious Eating, Cosmo-Chemistry, Reflexology, Muscle Response Testing, Body Language Analysis, Iris Analysis, Lucid Dreaming, Meditation and many other sciences.

Acid-Alkaline Bones

Acid-Alkaline Bones By Atom Bergstrom Atom’s Blog Re: Urine is waste being removed from the body so would always be acidic surely? Why would it ever be alkaline, surely then you are pissing your bones (alkaline) out? Urine pH isn’t an indicator of what happens in most of the rest of the body. <> According…

Something Is Fishy In Greenland

Something Is Fishy In Greenland By Atom Bergstrom Atom’s Blog Yellow Fat Disease (progressive lipofuscinosis) never sleeps! The TRUTH is slowly leaking out in cyberspace … “Nutritional fat necrosis, also known as steatitis or yellow fat disease, is usually the result of feeding a diet high in unsaturated fatty acids and low in vitamin E…

Quantum Acidity

Quantum Acidity By Atom Bergstrom Atom’s Blog Re: The assertion by some (including the Living Alkaline FB group) is that it’s so difficult to become too alkaline that it’s essentially a non-issue, and that one should either eliminate or minimize all foods and beverages that raise pH. Many people die from being too acid or…

Red Pill Gives You Dominion

Red Pill Gives You Dominion By Atom Bergstrom Atom’s Blog I only recommend one supplement — the Red Pill. Take it and nothing can “get” you. It gives you DOMINION over the Four Elements — Air, Fire, Water, and Earth. <> AIR is the gaseous part of our body and the environment. It’s the pneumatic…

Is Nickel a Growth Factor?

Is Nickel a Growth Factor? By Atom Bergstrom Atom’s Blog According to Adano Ley (Swami Nitty-Gritty) … “Traces of chromium, mercury, nickel, zinc, niobium, and tantalum are found in kidney beans.” <> NICKEL is a Midday-Evening Transition element, and TURQUOISE is its single color spectral predominance. <> Nickel is an essential growth factor, enhances mitochondrial…

Hyping Up Deuterium

Hyping Up Deuterium By Atom Bergstrom Atom’s Blog Re: Maybe you have a perspective on this question. Depleting deuterium is inverse to Peat’s guidelines according to this scientist: “The Ultimate Guide to Deuterium Depletion. Yep. Some folks over the years have advocated low deuterium diets and some just the opposite — high deuterium diets. High…

Acid or Alkaline Lesions

Acid or Alkaline Lesions By Atom Bergstrom Atom’s Blog Re: Dietary modification cannot change the acidity of any part of your body except your urine. Your bloodstream and organs control acidity in a very narrow range. False. Organs have a wider range of acidity than blood, and urine and saliva have an even wider range….

Extracting Water From Air

Extracting Water From Air By Atom Bergstrom Atom’s Blog John Nordberg knows how to tap into the 37.5 million billion gallons of water recycled around the planet 40 times per year … without the need for clouds or rain. The Great Reset wants none of it. <> Boston (yes, Boston, not Davos) wants us to…

No More Cloud-Seeding!

No More Cloud-Seeding! By Atom Bergstrom Atom’s Blog Cloud-seeding is wasteful and unnecessary. John Nordberg’s solution to drought and climate change doesn’t require clouds. <> Gwynn Guilford (“China creates 55 billion tons of artificial rain a year — and it plans to quintuple that,” Quartz News, Oct. 22, 2013) wrote … “China’s come a long…

No Water, No Beef

No Water, No Beef By Atom Bergstrom Atom’s Blog Re: Is there a drought in California? Yes. According to CNN (Jun 14, 2021) … “The latest drought monitor released June 10 categorizes a majority of the southwestern US as experiencing extreme to exceptional drought conditions. Major heat on the way this week will only worsen…

Weaned on Edgar Cayce

Weaned on Edgar Cayce By Atom Bergstrom Atom’s Blog Re: Are you familiar with Edgar Cayce, the so-called Sleeping Prophet? Edgar Cayce was also called the Mystery Man of Miracles and the Father of the Holistic Health Movement. <> I was driving a taxi in Santa Barbara in the 1970s, and picked up a fare…

The Order of the Quest

The Order of the Quest By Atom Bergstrom Atom’s Blog Re: Why are you so anti-school? Because I’m a survivor of the K-12 public school system. And things were way mellower in the 1940s and 1950s. I graduated in June of 1959. <> According to David Knight (The David Knight Show, Jun. 14, 2021) ……

There Is a Way Out

There Is a Way Out By Atom Bergstrom Atom’s Blog Re: How do you awaken your Kundalini? Meditate to cultivate Cosmodyne Force. <> Mastering Cosmodyne Force gives you safe access to Kundalini Force. Cosmodyne Force is the four tires that move you down the freeway. Kundalini Force is the emergency spare tire in your trunk….

One In a Million

One In a Million By Atom Bergstrom Atom’s Blog Re: How did so many people get scammed by a real (weak) virus and a fake pandemic? Any student of Gurdjieff knows the answer to this question. <> John Shirley (Gurdjieff: An Introduction to His Life and Ideas, 2004) wrote … “Ouspensky’s book In Search of…

Like Balanced by Like

Like Balanced by Like By Atom Bergstrom Atom’s Blog According to Adano Ley (Swami Nitty-Gritty) … “Homeopathy is a like balanced by a like. Allopathy is an opposite balanced by an opposite.” <> Adano showed us a homeopathic remedy for a common cold. Dip a raw onion in and out of a glass of distilled…

Hormesis (Homeopathy)

Hormesis (Homeopathy) By Atom Bergstrom Atom’s Blog Hormesis is the medical name for homeopathy. The Bad Men in White Coats will never admit Samuel Hahnemann was right all along. <> Daniel P. Hayes (“Nutritional Hormesis and Aging,” Dose-Response, Nov. 16, 2009) wrote … “Hormesis has been suggested to explain the paradox that plant foods containing…

Colors & Germs

Colors & Germs By Atom Bergstrom Atom’s Blog Germs can manufacture color or remove it. <> According to  “Color-Eating Germs Blamed for Fading Hues” (Popular Mechanics, Oct. 1928) … “Why colors fade, even though they may pass the usual light, damp and acid tests, has been solved by the analyzing microscope. The answer is a color-eating…

Sensibility to Temperature

Sensibility to Temperature By Atom Bergstrom Atom’s Blog According to Adano Christopher Ley (Swami Nitty-Gritty) … “The head is the base of the thermometer. The spinal fluid is the mercurial measurement. The dead man is cold. Everything runs back into the head at death. Pseudo or placebo death is in the solar plexus.” <> Phillip…

Pain Compared to Cold

Pain Compared to Cold By Atom Bergstrom Atom’s Blog Vibrant Gal and I were driving to the farmers’ market. “Watch out for deer,” I said. “It’s the kind of day when they’re out and about.” We hadn’t seen any deer for several months, and I wondered why I said what I did. “It’s the kind…

No Turn For Music

No Turn For Music By Atom Bergstrom Atom’s Blog According to Adano Christopher Ley (Swami Nitty-Gritty) … “We sell our cells short.” <> According to The Zoist (Oct. 1848) … “A poor girl, when seven years of age, looked after cattle at a farmer’s, and slept next a room often occupied by an itinerant fiddler…

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