Atom’s Blog
Atom Bergstrom, born Gosta Ingvar Bergstrom, Jr, is credited as the founder of Sun Sync and the leading expert on a Sun-Centric lifestyle.
Atom’s journey towards health, nutrition, longevity, and meditation goes back to 1955, when he first started reading books by D.C. Jarvis, J.I. Rodale, Carlton Fredericks, Adelle Davis, Aldous Huxley, Paramahansa Yogananda, Swami Prabhavananda, and numerous others. His exposure to the above mentioned authors instigated a deep desire and passion to understand and unlock the secrets to optimal human wellness and longevity.
Atom was inspired by the words of Thomas Jefferson: “School teaches all of the branches, but none of the roots.†He sought the answers to his questions, not in classrooms, but in books, relationships, and life experiences. His quest for true knowledge and wisdom began by studying in hundreds of libraries across the country and evolved by studying with teachers and masters including Swami Adano Ley, Sufi Adnan Sarhan, Rabbi Michael Shapiro, Taoist Master Yun Xiang Tseng, and Fitness Icon Gypsy Boots.
His most significant teacher was Swami Adano Ley with whom he spent 14 years. During this time, he studied a variety of sciences extensively, including the sun centric lifestyle, and ultimately graduated from Adano Ley’s Texas Institute of Reflex Sciences. The knowledge and wisdom he gained studying under a highly evolved swami combined with his emphasis on scientific research & personal experience would soon become the heartbeat of Sun Sync Nutrition.
For the past 40 years, Atom has dedicated his life to the continuous learning and teaching of Sun Sync Nutrition, Time Conscious Eating, Cosmo-Chemistry, Reflexology, Muscle Response Testing, Body Language Analysis, Iris Analysis, Lucid Dreaming, Meditation and many other sciences.
Who Is Cyberspace By Atom Bergstrom Atom’s Blog Re: Headache remedy? Already tried aspirin. Headache is a symptom of hundreds of conditions. There is no disease called “headache.” Know the source and follow the clues with a differential diagnosis … Asthma? Heart disease? Constipation? Depression? Eyestrain? Tight neck and/or shoulder muscles? <> There are two…
“I’m Not Doing That!” By Atom Bergstrom Atom’s Blog Doris was red-faced, especially when she laughed, a sign of an overactive heart. She refused to forgive her ex-husband for the way he treated her. During a Mind Hacking session, her LEFT hand took on a life of its own. “I’m not doing that!” Doris cried…
Iron Sulfate Overload By Atom Bergstrom Atom’s Blog IRON is King of Metals. CALCIUM is Queen. <> Iron is the midpoint between FUSION and FISSION. The explosive power of the H-BOMB comes from the FUSION of lighter atoms into heavier ones up to iron-56. The explosive power of the A-BOMB comes from the FISSION of…
Potty Timing By Atom Bergstrom Atom’s Blog In the American diet, 45% of the dry weight of a stool is mucus, 45% is bacteria, 3% is dietary fiber, and 7% is undigested food. I’m an ex-super duper pooper scooper who took X-rays of the large intestine. The “museum colon” illustrated in anatomy books is extremely…
The Vegetarian Vampire By Atom Bergstrom Atom’s Blog Iron is the most important metal in the cosmos. Hydrogen, carbon, nitrogen, and oxygen are not metals. Iron-56 is the only completely non-radioactive element in the cosmos. (Nickel-56 is the exception to the rule, but it’s too sparse to make a difference.) Iron-56 is the MID-POINT between…
Someone Who Has Done It By Atom Bergstrom Atom’s Blog Gore Vidal (Imperial America: Reflections on the United States of Amnesia, 2004) wrote … “We hate this system that we are trapped in, but we don’t know who has trapped us or how. We don’t even know what our cage looks like because we have…
Flying In & Out Of The Matrix By Atom Bergstrom Atom’s Blog SOUL works from the top down to the bottom. BRAIN works from the bottom up to the top. MIND is a combination of both. <> John Taylor Gatto (The Underground History of American Education, 2001, 2006) wrote … “According to official reports, only…
My Toe Stood Up By Atom Bergstrom Atom’s Blog I asked Adano Ley (Swami Nitty-Gritty) a question at the Texas Institute of Reflex Sciences. “When I clench my right foot, my middle toe stays up. It won’t stay down with the rest of them.” “Take off your shoes and socks and come to the front…
Twitching In a Violent Manner By Atom Bergstrom Atom’s Blog According to Wikipedia (last edited Jul. 21, 2020) … “Chorea is characterized by brief, semi-directed, irregular movements that are not repetitive or rhythmic, but appear to flow from one muscle to the next.” According to the same source … “When chorea is serious, slight movements…
Practice Social Distancing By Atom Bergstrom Atom’s Blog Stay far, far, far away from doctors and hospital personnel. They spread viruses and drugs and fake medical news. <> According to Nils Christie (way back in 1971) … “Medicine converges with education and law enforcement. The medicalization of all diagnosis denies the deviant the right to…
Glorified Catering Service By Atom Bergstrom Atom’s Blog The evolution of life is based on EATING. The humble origin of the stomach was a single cell known as an AMOEBA. It evolved into the world’s first efficient gastrointestinal tract, the WORM – a tubular, segmented, and propulsive system designed to dine. The nervous system and…
Mother/Mothering Trauma By Atom Bergstrom Atom’s Blog Ann (not her real name) wanted a baby but couldn’t get pregnant. She thought of the color GRAY, a classic mother/mothering trauma. Ann’s RIGHT leg reacted when she mentioned her sister. Her sister had a baby and Ann didn’t want to be left behind. <> Pursuing her inability…
Reliving a Traumatic Event By Atom Bergstrom Atom’s Blog I was driven out to see a client in the middle of a raging Wisconsin blizzard. Jane (not her real name) was having severe stomach pain. One of her legs reacted strongly when she talked about her child being stillborn. (LEFT indicates boy, and RIGHT indicates…
Lipofuscin In The Gut By Atom Bergstrom Atom’s Blog The name “Yellow Fat Disease” is misleading. Lipofuscin is the disease’s insoluble coloring matter, and yellowish-brown is commonly associated with it. But lipofuscin comes in many colors, including orange, reddish-brown, brown, and black. <> J.C. Sloper, M.C. Barrett, & T.A. Partridge (“The muscle cell,” Journal of…
Lipofuscin Degeneration By Atom Bergstrom Atom’s Blog ALL LIVING TISSUE is susceptible to Yellow Fat Disease, including bees, ants, fish, alligators, bears, cats, dogs, mink, pigs, chickens, horses, and human beings. OMEGA 3 FATTY ACIDS are the prime culprits — DHA, EPA, ALA, etc. They transform metal complexes into molecular attack weapons. <> Joseph Harari,…
Mind Hacking Is Child’s Play By Atom Bergstrom Atom’s Blog MIND HACKING is not rocket science. It’s child’s play, not adult work, remembering that an adult is an adulterated child. <> There are 18,000 licensed acupuncturists in the U.S., and 12,000 of them are practicing their art. There are many more acupuncturists in China and…
CO2 & Respiratory Alkalosis By Atom Bergstrom Atom’s Blog According to The Lancet, Sept. 17, 1988 … “The effect of adding CO2 to inhaled air in six subjects with acute mountain sickness was investigated during a medical expedition to 5400 m.3% CO2 in ambient air increased ventilation and resulted in a rise in PaO2 of…
Who Was The Matter? By Atom Bergstrom Atom’s Blog The first part of this story might apply to anyone entering a hospital with a diagnosis of COVID-19. <> First part of the story … Cate (not her real name) went to a hospital with a flu. She started having seizures in the emergency room. She…
Mind Hacking, Not Dowsing By Atom Bergstrom Atom’s Blog I mistakenly misnamed Mind Hacking “Body Dowsing” back in the day. Mind Hacking has nothing to do with actual dowsing and radionics, but I was looking for a marketable name. Mind Hacking is about gross motor movements, not woo-woo ones. <> Example … Hold Joe Blow’s…
She Knocked Out Your Thyroid By Atom Bergstrom Atom’s Blog I came down with severe laryngitis while hanging out with my girlfriend. As she was leaving, a chiropractor buddy drove up and they talked before she drove away. I whispered, “Hi,” to my pop doc friend, hoarsely telling him my voice went south, and I…