Atom’s Blog
Atom Bergstrom, born Gosta Ingvar Bergstrom, Jr, is credited as the founder of Sun Sync and the leading expert on a Sun-Centric lifestyle.
Atom’s journey towards health, nutrition, longevity, and meditation goes back to 1955, when he first started reading books by D.C. Jarvis, J.I. Rodale, Carlton Fredericks, Adelle Davis, Aldous Huxley, Paramahansa Yogananda, Swami Prabhavananda, and numerous others. His exposure to the above mentioned authors instigated a deep desire and passion to understand and unlock the secrets to optimal human wellness and longevity.
Atom was inspired by the words of Thomas Jefferson: “School teaches all of the branches, but none of the roots.†He sought the answers to his questions, not in classrooms, but in books, relationships, and life experiences. His quest for true knowledge and wisdom began by studying in hundreds of libraries across the country and evolved by studying with teachers and masters including Swami Adano Ley, Sufi Adnan Sarhan, Rabbi Michael Shapiro, Taoist Master Yun Xiang Tseng, and Fitness Icon Gypsy Boots.
His most significant teacher was Swami Adano Ley with whom he spent 14 years. During this time, he studied a variety of sciences extensively, including the sun centric lifestyle, and ultimately graduated from Adano Ley’s Texas Institute of Reflex Sciences. The knowledge and wisdom he gained studying under a highly evolved swami combined with his emphasis on scientific research & personal experience would soon become the heartbeat of Sun Sync Nutrition.
For the past 40 years, Atom has dedicated his life to the continuous learning and teaching of Sun Sync Nutrition, Time Conscious Eating, Cosmo-Chemistry, Reflexology, Muscle Response Testing, Body Language Analysis, Iris Analysis, Lucid Dreaming, Meditation and many other sciences.
A Heap Of Sacred Geometry By Atom Bergstrom Atom’s Blog Ever scope out the sacred geometry of a Tibetan stÅ«pa? StÅ«pa is derived from a Sanskrit word for “heap.” <> The first floor of a stÅ«pa is a CUBE. The second floor is a GLOBE. The third is a PYRAMID. The fourth is…
Flushing Channeled Entities By Atom Bergstrom Atom’s Blog Late one evening, two of Adano Ley’s initiates took us to a channeling session in Houston. I was glad to get a last-minute invitation because I was familiar with Adano’s opposition to channeling. Adano had already told several of us … “If I’m ever in…
Acid-alkaline Alchemy By Atom Bergstrom Atom’s Blog Excess acidity grows tumors, and excess alkalinity grows ulcers. <> An over-acidic person has a white coated tongue, cracked skin oozing yellow fluid and runny crystals, and a “wet” cough with an overflow of mucus. An over-alkaline person has a red tongue which is often fissured,…
Scamming the Entire World By Atom Bergstrom Atom’s Blog Blue light is a minor threat (sometimes major) to anyone eating excess omega 3 fatty acids. Red light and orange glasses won’t protect you from Yellow Fat Disease. <> Re: How much is excess? Give an example please. It varies between individuals. Tests should…
Invasive Candida Overgrowth By Atom Bergstrom Atom’s Blog Some joker tried to prove that Candida dissemination is caused by a compromised immune system. He drank a Candida milkshake, and survived only because of medical intervention. Sometimes our Assassins In White are actually saving lives. <> On the other side of the clinical coin,…
If You Snooze, You Lose By Atom Bergstrom Atom’s Blog Hanging out with a guru who didn’t sleep was a challenge. He snored, but he didn’t sleep. Anyone who tried to sneak up on Adano Ley while he was snoring was in for a big surprise. Ask anyone who tried it! <> Adano…
See Red & Feel Near-Infrared By Atom Bergstrom Atom’s Blog Re: Is the GE heat lamp red or infrared? Both, and here’s how you can easily tell the difference. It you can SEE the color red across the room, it’s a red light. Red light is visible radiation, approximately 620 to 740 nanometers,…
He Is Guided By the Sounds By Atom Bergstrom Atom’s Blog According to Adano Ley … “The psychic is fooled by the light inside the head. The Saint is not fooled by the light — he is guided by the sounds.” <> Dr. G. Seppilli (“Animal Magnetism,” Alienist and Neurologist, Jan. 1882) wrote…
Placebo Power to the People! By Atom Bergstrom Atom’s Blog According to Adano Ley (Swami Nitty-Gritty) … “You’re entitled to placebo yourself until Midnight Eternity.” <> Irving Kirsch (“Antidepressants and the placebo effect,” Placebo Talks: Modern Perspectives on Placebos in Society, 2016) wrote … “The consistency was remarkable. Regardless of the type of…
500 Shades Of Gray By Atom Bergstrom Atom’s Blog Black refers to a Father Trauma. Gray, to a Mother Trauma. <> Dr. G. Seppilli (“Animal Magnetism,” Alienist and Neurologist, Jan. 1882) wrote … “The alteration in the perception of colors, with which H. Colm, Professor in the University of Breslau, has been specially…
Be Free Of It At Last By Atom Bergstrom Atom’s Blog Moving the feet in a sideways Figure Eight pattern is the Cornerstone Technique of Mind Hacking For the Millions (M2H). 1) Subconscious motor movements in the LEFT foot always indicate a man. 2) Subconscious motor movements in the RIGHT foot always indicate…
When the Poison Arrows Fall By Atom Bergstrom Atom’s Blog Re: Don’t know how much, if any, you follow on happenings in the USA. Weather modification (skies being sprayed). Agenda 21. Depopulation. Mandatory vaccines forced on babies and adults. Thoughts on that? Doesn’t it scare you that all these things are taking place…
Take a Bite Out Of Life By Atom Bergstrom Atom’s Blog According to HiNative Language Interface … “What does take a bite out of life, beyond the literal meaning mean?” “It means to live fully and experience life with enthusiasm.” <> “He took a big ol’ juicy bite out of life.” “If…
Mind Over Matrix By Atom Bergstrom Atom’s Blog Your MIND makes you sick, but the flip side of the coin is … Your MIND makes you well. <> Forget the Placebo Effect. The Placebo Effect means you think your MIND made you well because you thought your MIND made you sick in…
Doing the Impossible By Atom Bergstrom Atom’s Blog According to Elmer Green (“Elmer Green: Reflections on His Life,” YouTube, Apr. 27, 2012) … “‘Well, okay, so the Yogis can do this, but can anybody else do this?’ “And I said, ‘Sure, any grade school kid can do this.’ “And they said, ‘Oh,…
Alkalize And (Not “Or”) Die By Atom Bergstrom Atom’s Blog Re: Nothing would cause over-alkalinity That’s a false statement that we can be too alkaline. Nonsense. 100%. Vomiting causes death by alkalosis. Altitude sickness causes alkalosis. Salicylate poisoning causes alkalosis. Diuretic overuse causes alkalosis. Excessive sweating causes alkalosis. Hundreds of marathon runners have…
Acid-Base Under the Pole Light By Atom Bergstrom Atom’s Blog Re: What’s the easiest way to spread a cancer? Drink a lot of water. <> Re: Curious. Can you elaborate? Due to NOT fasting/toxic water perhaps? Alkalinity metastasizes cancer. Land mammals are urioselic, not ammonioselic. Drinking a quart of water of any kind…
Incurable Arthritic Gout By Atom Bergstrom Atom’s Blog In 1969, while living and working in Redding, California, I was diagnosed with “incurable arthritic gout,” and told I would be “on medication for the rest of my life.” I was given a list of foods not to eat, a low-purine diet, and, of course,…
Circadian Periodic Alchemy By Atom Bergstrom Atom’s Blog Every day is another brick for the campus of the Santa Barbara Institute of Reflex Sciences. <> The Periodic Table is a Reflexology Chart. The First & Second Periods correspond to the systemic level of the body and the total organism in its entirety, including…
Think In Order To Do By Atom Bergstrom Atom’s Blog Re: Would you please describe in as much detail as possible Greg Whiteley’s method of affirmations? I’ve heard you mention it, but I cannot recall the “method.” Greg Whiteley’s method is an upgraded version of older techniques. No more than seven affirmations a day should…