Atom’s Blog
Atom Bergstrom, born Gosta Ingvar Bergstrom, Jr, is credited as the founder of Sun Sync and the leading expert on a Sun-Centric lifestyle.
Atom’s journey towards health, nutrition, longevity, and meditation goes back to 1955, when he first started reading books by D.C. Jarvis, J.I. Rodale, Carlton Fredericks, Adelle Davis, Aldous Huxley, Paramahansa Yogananda, Swami Prabhavananda, and numerous others. His exposure to the above mentioned authors instigated a deep desire and passion to understand and unlock the secrets to optimal human wellness and longevity.
Atom was inspired by the words of Thomas Jefferson: “School teaches all of the branches, but none of the roots.†He sought the answers to his questions, not in classrooms, but in books, relationships, and life experiences. His quest for true knowledge and wisdom began by studying in hundreds of libraries across the country and evolved by studying with teachers and masters including Swami Adano Ley, Sufi Adnan Sarhan, Rabbi Michael Shapiro, Taoist Master Yun Xiang Tseng, and Fitness Icon Gypsy Boots.
His most significant teacher was Swami Adano Ley with whom he spent 14 years. During this time, he studied a variety of sciences extensively, including the sun centric lifestyle, and ultimately graduated from Adano Ley’s Texas Institute of Reflex Sciences. The knowledge and wisdom he gained studying under a highly evolved swami combined with his emphasis on scientific research & personal experience would soon become the heartbeat of Sun Sync Nutrition.
For the past 40 years, Atom has dedicated his life to the continuous learning and teaching of Sun Sync Nutrition, Time Conscious Eating, Cosmo-Chemistry, Reflexology, Muscle Response Testing, Body Language Analysis, Iris Analysis, Lucid Dreaming, Meditation and many other sciences.
The Only Valid Diploma By Atom Bergstrom Atom’s Blog Wikipedia is more full of excrement than a septic tank! Or a Christmas goose! Or a parent who just said, “Maybe.” Case In Point. According to Wikipedia (last edited Nov. 6, 2019) … “He [meteorologist John Coleman] has called the concept of climate change the ‘greatest…
“I’m Not Psychic At All” By Atom Bergstrom Atom’s Blog It was Saturday, February 7, 1987. My client, Helen (not her real name), asked me how I could possibly be so “psychically intuitive” to pinpoint her emotional traumas with such accuracy. “I’m not psychic at all,” I replied. “Unconscious reflex motor movements reveal…
Mind Hacking Q & A By Atom Bergstrom Atom’s Blog Re: I have previously purchased and read Your Body Speaks Your Mind by Deb Shapiro and Heal Your Body A-Z by Louise Hay. These books have some of the same information you provide but you also say things that are the total…
Atom’s Input On Dr. Ray Peat #1 By Atom Bergstrom Atom’s Blog First of all, Ray Peat is like a super-hero to me. Second, I disagree with him about “more than a few things.” <> Let’s do the “first of all, super-hero” part first (since it was listed that way). <> Vibrant…
The Chronophotic System By Atom Bergstrom Atom’s Blog Chrono — “relating to time.” Photic — “relating to light.” The Chronophotic System monitors carbon dioxide and oxygen concentrations in the body. <> There are four autonomic networks, not two … 1) Parasympathetic System 2) Enteric System 3) Sympathetic System 4) Chronophotic System The first pair (1…
What to Do After “Who” By Atom Bergstrom Atom’s Blog Folks often ask me what they’re supposed to do after they discover “Who’s the matter.” The protagonists in the 1990 film Flatliners discovered their “Who’s” the hardest way possible — Mind Hacking is the easiest — but *what* they did to *resolve* their…
A Reason to Be Psychic By Atom Bergstrom Atom’s Blog I met a multimillionaire in Hope Ranch who acquired psychic abilities when he was a pilot in Vietnam. He was shot down but parachuted to safety, but was listed as “killed in action” instead of “missing in action.” Lost in the jungle for a matter…
Absence Of Imagination #3 By Atom Bergstrom Atom’s Blog We are Legion … “I am he as you are he as you are me / And we are all together.” <> Multiple Personality Disorder is an Order, not a Disorder. Single Personality Disorder IS a Disorder. Dissociative Identity Disorder is an Order, not…
Our Skin-Heart Axis By Atom Bergstrom Atom’s Blog Once upon a time in a laboratory far, far removed from common sense, the beaker boys divided the autonomic nervous system into two groups … 1) Sympathetic Chain of Little Brains 2) Parasympathetic Chain of Little Brains They concocted the notion of antagonism between the…
Absence Of Imagination #2 By Atom Bergstrom Atom’s Blog The MIND is a terrible thing to waste. And we do, when we surrender it to MATTER. <> George Sandby was a British Vicar. He drew down heavy heat from the Mainstream Medical Matrix for his acceptance of Mesmerism. <> The 1840s Assassins in…
Absence of Imagination #1 By Atom Bergstrom Atom’s Blog It’s MIND before MEAT except in the MATRIX. <> George Sandby was a British Vicar. He drew down heavy heat from the Mainstream Medical Matrix for his acceptance of Mesmerism. <> The 1840s Assassins in Black (before they became the Assassins in White in 1900, and…
30 Day Parasite Purge By Atom Bergstrom Atom’s Blog Re: The tequila parasite cleanse. One shot each evening for 30 days. Empty stomach or with food. What to expect? It has to be 100% agave tequila. A label saying “made with agave” is a lie. A label saying “made with 100% agave” is not a…
The Real Plumber’s Helper By Atom Bergstrom Atom’s Blog No investigative reporter (as far as I know) has FOLLOWED UP on glyphosate’s widespread use in the plumbing and industrial descaling industries. <> Glyphosate was patented in the United States in 1961 (US Patent 3,160,632) as a “Descaling and Chelating Agent” by the…
Come Back Any Time! By Atom Bergstrom Atom’s Blog Brain/nerve techniques really train the mind, not the brain. The mind is not “inside” the body. That aside, regardless of the explanation, results are what count. <> Joe: “I’m listening to Willie Nelson.” Jane: “You’re listening to the radio.” Joe: “Willie’s not inside…
The Yin & Yang Of Water By Atom Bergstrom Atom’s Blog Over-hydration is excess alkalinity. Under-hydration is excess acidity. <> It takes one hour to alkalize by drinking liquids. It takes three days to acidify by avoiding liquids. <> What if you drink acidic liquids? You get the same results (maybe a…
Is Back Pain Contagious? By Atom Bergstrom Atom’s Blog After a session with my Port Arthur friend Nick, he said, “I’ve been to both a doctor and a chiropractor, and they couldn’t fix my back, but you did. My pain is completely gone.” Tears came to my eyes because Nick was a close…
Three Daily Solar Meals By Atom Bergstrom Atom’s Blog Constipated? Bloated? Eat three meals a day according to Growth Period. <> What is Growth Period? Eat tree foods in the morning, vine and grass foods at midday, and root foods at night. As a general rule (Dame Nature relishes loopholes) … 1) Eat Growth Zone…
Gut Transit Times By Atom Bergstrom Atom’s Blog Breakfast should end up in the toilet at suppertime. Lunch should end up in the toilet at breakfast time. Supper should end up in the toilet at lunchtime. Yes, No, Maybe. The above gut transit times (from mouth to anus) are not set in stone. <> A…
Cancer & Sugar (40,000 X) By Atom Bergstrom Atom’s Blog Re: Cancer loves sugar. Of course, cancer loves sugar. It’s an ISOPARASITE. Cancer loves everything you love to eat and drink. Cancer is your EVIL TWIN. If vitamins and minerals are good for you, they’re good for cancer. <> There’s a Big…
Manifestation Story By Atom Bergstrom Atom’s Blog It was the 1980s, and I was obsessed with bodybuilding. I bought over a dozen bodybuilding and exercise magazines a month. Some of them weren’t available in Carpinteria or Santa Barbara, so I made regular trips to an all-night newsstand at Hollywood and Vine —…