Atom’s Blog
Atom Bergstrom, born Gosta Ingvar Bergstrom, Jr, is credited as the founder of Sun Sync and the leading expert on a Sun-Centric lifestyle.
Atom’s journey towards health, nutrition, longevity, and meditation goes back to 1955, when he first started reading books by D.C. Jarvis, J.I. Rodale, Carlton Fredericks, Adelle Davis, Aldous Huxley, Paramahansa Yogananda, Swami Prabhavananda, and numerous others. His exposure to the above mentioned authors instigated a deep desire and passion to understand and unlock the secrets to optimal human wellness and longevity.
Atom was inspired by the words of Thomas Jefferson: “School teaches all of the branches, but none of the roots.†He sought the answers to his questions, not in classrooms, but in books, relationships, and life experiences. His quest for true knowledge and wisdom began by studying in hundreds of libraries across the country and evolved by studying with teachers and masters including Swami Adano Ley, Sufi Adnan Sarhan, Rabbi Michael Shapiro, Taoist Master Yun Xiang Tseng, and Fitness Icon Gypsy Boots.
His most significant teacher was Swami Adano Ley with whom he spent 14 years. During this time, he studied a variety of sciences extensively, including the sun centric lifestyle, and ultimately graduated from Adano Ley’s Texas Institute of Reflex Sciences. The knowledge and wisdom he gained studying under a highly evolved swami combined with his emphasis on scientific research & personal experience would soon become the heartbeat of Sun Sync Nutrition.
For the past 40 years, Atom has dedicated his life to the continuous learning and teaching of Sun Sync Nutrition, Time Conscious Eating, Cosmo-Chemistry, Reflexology, Muscle Response Testing, Body Language Analysis, Iris Analysis, Lucid Dreaming, Meditation and many other sciences.
Bag Breathing By Atom Bergstrom Atom’s Blog Stress and excess alkalinity cause hyperventilation — over-breathing. Over-breathing causes carbon dioxide depletion in the blood. Low carbon dioxide levels lead to low oxygen levels in the blood and throughout the body. Carbon dioxide drives oxygen deeper into the body … into the cells, organelles, and beyond. Carbon…
The Stomach In Motion By Atom Bergstrom Atom’s Blog Anxiety, worry, and/or annoyance can easily delay or stop stomach peristalsis. Simple annoyance often causes bile to defy gravity and be retropulsed upwards into the stomach. It’s easy for fat to do this since it floats on water. <> Robert Coleman Kent, M.D. (Stomach, Intestines, and…
Atonic Stomach by Atom Bergstrom Atom’s Blog Constant snacking? It can cause a pendulous stomach that hangs down to the crotch. (Seriously! It’s more common than you think.) Overeating can do the same. <> Taking baking soda with meals? Routinely, it can hinder peristalsis and also create a pendulous stomach. <> The stomach is a…
Self-Mesmerism By Atom Bergstrom Atom’s Blog I wrote an e-book called Mesmerism & Miracles. But why do I warn people about being hypnotized or Mesmerized (turning their consciousness over to another human being)? <> Milton H. Erickson, M.D. (a major inspiration for the “Milton model,” NLP, family systems therapy, etc.) wrote … “Once a therapist…
Sheep-Bot Class Schooling By Atom Bergstrom Atom’s Blog Educationalists Andrew Bell (1753-1832) and Joseph Lancaster (1778-1838) separately developed the Monitorial System (Madras System / Lancasterian System). It was modeled after India’s schooling of their lowest caste system — the “hereditary laboring class.” <> According to John Taylor Gatto … “The entire purpose of Hindu schooling…
Dates For Diabetes? By Atom Bergstrom Atom’s Blog Dates are not only an allowable food for diabetics; they reduce blood glucose. <> Hyder Osman Mirghani (“Dates fruits effects on blood glucose among patients with diabetes mellitus: A review and meta-analysis,” Pakistan Journal of Medical Sciences, Jul.-Aug. 2021) wrote … “Date fruit is known for its…
Living On Dates By Atom Bergstrom Atom’s Blog We’re omnivores. We can eat everything from soup to nuts, from algae to zebras, from tree bark to woolly mammoths, from ants to dates. <> Henry Thomas Buckle (History of Civilization in England, Vol. 1, 1857) wrote … “If we inquire into the most important circumstances which…
Soup’s On Or Soup’s Off? By Atom Bergstrom Atom’s Blog Re: Did you say soup and juice are harder to digest than solid food? Yes, under most circumstances. Ma Nature always has exceptions to the rule and exceptions to her exceptions to the rule. <> Have you ever seen a lion eat soup or drink…
Not Rocket Science By Atom Bergstrom Atom’s Blog Re: Your Mind Hacking is more like measuring heart rate or pupil reflexes that does not require the therapist testing skill and awareness of complicating factors to monitor against various challenges by foods, supplements, or thoughts and emotions. Heart rate and pupil reflexes are far too complicated…
Definition Of Mind Hacking By Atom Bergstrom Atom’s Blog Re: Mind Hacking? Could you give me your definition of what that is, in the context of resolving issues (I assume psychological). WHO is always responsible. Mind Hacking’s Cornerstone Technique is used to discover the highest-choice way for a specific person to resolve THEIR specific issue…
Orders Of Magnitude By Atom Bergstrom Atom’s Blog The body is HIERARCHIC, constructed of “levels, entities, and constituent parts.” Looking for cancer is like “Where’s Waldo?” When someone “acquires” cancer, it’s NOT in the genes. So where is it? Is it in the organelles, cytoplasm, interstitial fluids, organs, or has it gone systemic? Each location…
Hierarchic Organization By Atom Bergstrom Atom’s Blog The human body is a Russian Nesting Doll. Progress “toward higher entities is accomplished by an increase in complexity rather than only in size,” according to Dr. Emanuel Revici. Hierarchic Organization and Succession are only vague concepts to mainstream chemists, pharmacists, and doctors. That’s why medical lab tests are…
Prostate Cancer By Atom Bergstrom Atom’s Blog Re: Black men were diagnosed with prostate cancer more than 50 percent the national average per 100,000 people. Why? Black men get tested earlier … and get “treated” earlier … and get lousier “treatment.” <> According to aging dot com … “Observation: Sometimes the best treatment is no…
Grapes In the Stomach By Atom Bergstrom Atom’s Blog Grape cure? It can work miracles, but stick to grape juice, not grapes or grape wine … or chew your grapes exceedingly well. Some of today’s grapes might be more digestible than their wild grape forebears. <> William Beaumont, M.D. (Experiments and Observations on the Gastric…
Carbonated Sodas & Intestines By Atom Bergstrom Atom’s Blog Re: Are carbonated plain sodas bad? Carbonated drinks deliver CO2 to the wrong place. People with sugar issues have power/powerless issues (pyloric valve). People with CO2 issues have heartache/heartbreak issues (cardiac valve). <> Re: Where do they deliver the CO2 to? Where’s the right place for…
Resurrecting a Revici Lab By Atom Bergstrom Atom’s Blog My approach differs from Dr. Lynne August’s approach to Revici. I love how much Dr. August admires and respects Revici. Her approach is to tell the world about his genius. He’s the Tesla of Medicine; the Einstein of Medicine. But then she retreats into her little…
Men Left, Women Right by Atom Bergstrom Atom’s Blog Re: Is not the feminine left and the masculine right hand side? Only in the imaginations of Western psychologists, Polarity Therapists, and patriarchal cultures — the same jokers who think the mutable Moon is feminine and the all-powerful Sun is masculine. Anyone capable of using MIND…
Cancer As a Continuum By Atom Bergstrom Atom’s Blog According to M.D. Anderson Cancer Center’s “Reviews of Therapies” website … “Some of his [Revici’s] findings predate ideas that are now widely accepted. According to Professor [Mark] Noble, Revici described leukotrienes and their crucial role in inflammation 20 years or more before they were described in…
Thousands Cured By Revici By Atom Bergstrom Atom’s Blog Emanuel Revici, M.D. (1896-1998), went on his “cosmic vacation” after 101 revolutions around the Sun. The Romanian-born physician’s monumental 772-page out-of-print textbook, Research in Physiopathology As Basis of Guided Chemotherapy: With Special Application To Cancer, 1961, is far and away one of the greatest scientific achievements…
Eating Meat In Time By Atom Bergstrom Atom’s Blog Re: What time to eat meat? Whatever the animal eats defines the ecological Growth Zone. You are what you eat and whatever you ate ate all the way down the food chain. For example, giraffes only eat leaves from trees, so giraffe chops are a Growth…