Atom’s Blog
Atom Bergstrom, born Gosta Ingvar Bergstrom, Jr, is credited as the founder of Sun Sync and the leading expert on a Sun-Centric lifestyle.
Atom’s journey towards health, nutrition, longevity, and meditation goes back to 1955, when he first started reading books by D.C. Jarvis, J.I. Rodale, Carlton Fredericks, Adelle Davis, Aldous Huxley, Paramahansa Yogananda, Swami Prabhavananda, and numerous others. His exposure to the above mentioned authors instigated a deep desire and passion to understand and unlock the secrets to optimal human wellness and longevity.
Atom was inspired by the words of Thomas Jefferson: “School teaches all of the branches, but none of the roots.” He sought the answers to his questions, not in classrooms, but in books, relationships, and life experiences. His quest for true knowledge and wisdom began by studying in hundreds of libraries across the country and evolved by studying with teachers and masters including Swami Adano Ley, Sufi Adnan Sarhan, Rabbi Michael Shapiro, Taoist Master Yun Xiang Tseng, and Fitness Icon Gypsy Boots.
His most significant teacher was Swami Adano Ley with whom he spent 14 years. During this time, he studied a variety of sciences extensively, including the sun centric lifestyle, and ultimately graduated from Adano Ley’s Texas Institute of Reflex Sciences. The knowledge and wisdom he gained studying under a highly evolved swami combined with his emphasis on scientific research & personal experience would soon become the heartbeat of Sun Sync Nutrition.
For the past 40 years, Atom has dedicated his life to the continuous learning and teaching of Sun Sync Nutrition, Time Conscious Eating, Cosmo-Chemistry, Reflexology, Muscle Response Testing, Body Language Analysis, Iris Analysis, Lucid Dreaming, Meditation and many other sciences.
Cancer has little to do with genetics. The corporations telling you so are only interested in stealing you wallet, not helping you survive. In 1961 Emanuel Revici, M.D., wrote … “The passage of a cancer from the noninvasive to invasive phase, or from tissue to systemic, is surely more important than the appearance of a…
I’m not making this stuff up. (1) Be seriously injured in an automobile accident. (2) Have major surgery of any kind. (3) Have a gall bladder attack. (4) Go into clinical shock. (5) Experience profound emotional shock. (6) Have chemotherapy. (7) Have radiation therapy. (8) Be exposed to nuclear radiation. (9) Vomit. (10) Drink two…
The I Ching advises, “To understand something, go back to the beginning.” The first soybean crops brought to the U.S. from the Orient wouldn’t grow. It was discovered that 16 Rhizobia (nitrogen-fixating soil bacteria) were responsible for the soy plant’s growth. The 1880’s scientists chose only ONE Rhizobium – the one that would make soy…
Re: It’s [the Maternal-Fetal Conflict] a type of conflict that if either side wins, both lose everything. You’ve written an accurate description of cancer. Adano Ley (Swami Nitty-Gritty) said, “Cancer comes from greed and egotism.” Greed is defined as “intense desire for something, esp. wealth, power, or FOOD.” Many of us have INTENSE DESIRE ……
Re: Happy liver month. How do you celebrate your liver, what methods of cleansing do you use? Adano Ley (Swami Nitty-Gritty) warned us not to do more than two purges a year. That doesn’t mean you can’t give an organ like your liver a little extra TLC when it’s that time of the (1) week,…
ITEM – People prone to tooth decay decompose starch rapidly. A simple test to show how fast a person’s saliva breaks down starch was once routinely used to accurately predict susceptibility to tooth decay. For more info, consult “Relation Between Caries and Saliva Announced,” Science News Letter, Apr. 8, 1944. ITEM – There’s a vast…
If you can’t go to sleep by 12:30 a.m. … Take chloral hydrate – NATURAL chloral hydrate at Transition Time (12:30-1:00am). Tequila, lemon, and salt make natural “knockout drops”(chloral hydrate). I learned this from poet, scholar, translator, and Shingon Buddhist Kenneth Rexroth (1905-1982). At the same Santa Barbara lecture, he told us, “Camphor doesn’t leave…
The bubble fusion power source depicted in the movie, Chain Reaction, 1996, is an ordinary piano. This movie – starring Keanu Reeves, Morgan Freeman, and Rachel Weisz – is based on scientific fact. The piano is used to modulate the actual energy source, which are the the barely audible sounds made by the collapsing of…
Re: What is a good way to measure alkalinity/acidity? Adano Ley (Swami Nitty-Gritty) explained … “The tongue should be slightly lubricated. A sticky tongue – like glue – is too acid. A dry tongue is too alkaline.” Other than a visual inspection of the tongue, Emanuel Revici, M.D., proved acid-base balance can only be measured…
It’s no accident the nerves servicing a man’s “reflex erection” (S2 to S4) are stimulated by a full bladder – the so-called “Morning Glory.” Urinary bladder syndromes are often associated with sexual guilt. Urinary tract infections (UTIs) are rare in men, the medically accepted reason being a woman’s urethra is shorter and closer to the…
Re: tell us more about hydrogen toxicity. Adano Ley (Swami Nitty-Gritty) said … “Radioactivity is toxic hydrogen.” One out of every 10,000 potassium atoms is radioactive. Plant radiation can be measured by the BED (banana equivalent dose). Brazil nuts are 4 times more radioactive than bananas due to their natural radium content. Plant tissue contains…
Zone Three Evening Foods … Potatoes, pineapple, and senega are aluminum accumulators. Roots and stems – the “hard” parts of a plant – have a tendency to accumulate colloidal and other forms of aluminum. Potatoes use aluminum to ward off plant pathogens. Aluminum enhances dexrinization, and a dextrinized potato is healthier to eat than a…
Aluminum is a Morning Zone One element, and ORANGE is its single color predominance – so we automatically know aluminum has something to do with sexuality and sexual hormones. Adano Ley (Swami Nitty-Gritty) said … “Aluminum is necessary for metabolism. It is a basic building block of clay chemistry, and it makes a matrix for…
No one seems to agree on the cultural reason for pink for girls and blue for boys, but the biological one is … The closer to the color red (and its shades and tints), the slower and more dense and more permanent are both pigment and matter (mater, mother). Blue is a degradable and ephemeral…
Pink as an engram color indicates “betrayal in friendship or love,” “deprived love,” “problem with a loved one,” “deprived of the opportunity to participate,” or “broken promise.” Adano Ley (Swami Nitty-Gritty) said … “Craving bread in the morning is a trauma caused by a broken promise. ‘Give us this day our daily bread’ – you’re…
Atom’s School of Self-Healing begins where the following statement leaves off … According to Orthopaedic Pathology, Second Edition (Vincent J. Vigorita), 2007 … “Perhaps the most common type of dystrophic calcification is that following trauma. Although inflammation of soft tissue may be associated with radiographically detectable calcium deposits, the etiology of calcification in this setting,…
Adano Ley (Swami Nitty-Gritty) advised me to study what atomic elements and molecules do OUTSIDE the body to learn what they do INSIDE. His insight has allowed me to stay years ahead of the “latest” supplements. :) Regarding selenium, according to “Addition of Selenium Improves Lubricating Oil,” Science News Letter, Feb. 10, 1945 … “The…
Adano Ley (Swami Nitty-Gritty) said … “Time support systems maneuver time to balloon you out of situations.” Time support systems include Solar Nutrition, respiratory synchronization, and EquiFlow (the mobile state of the Delta brain wave). “Situations” refer to being behind the karmic eight ball. :( “Equitime Transport” relates to timing, flow, health, and homeostasis –…
I’m referring to the Tree of Knowledge versus the Tree of Life. Practitioners of other emotional stress techniques tend to avoid me because of the many times I’ve found “the emperor has no clothes.” I was Foot Reading a friend in Sedona in the 1990s, and said, “You’ve got an issue with this woman.” She…
Re: X-Files “Forever Scully” Promo. Gillian Anderson (Agent Dana Scully) has a very noticeable left eye tic (male trauma). Much of it was edited out of this X-file preview, but they missed 00.5 to 007, 1:35, 1:42, & 2:40 minutes. Her left eye tic is especially noticeable in the TV series, yet almost completely edited…