Atom’s Blog
Atom Bergstrom, born Gosta Ingvar Bergstrom, Jr, is credited as the founder of Sun Sync and the leading expert on a Sun-Centric lifestyle.
Atom’s journey towards health, nutrition, longevity, and meditation goes back to 1955, when he first started reading books by D.C. Jarvis, J.I. Rodale, Carlton Fredericks, Adelle Davis, Aldous Huxley, Paramahansa Yogananda, Swami Prabhavananda, and numerous others. His exposure to the above mentioned authors instigated a deep desire and passion to understand and unlock the secrets to optimal human wellness and longevity.
Atom was inspired by the words of Thomas Jefferson: “School teaches all of the branches, but none of the roots.” He sought the answers to his questions, not in classrooms, but in books, relationships, and life experiences. His quest for true knowledge and wisdom began by studying in hundreds of libraries across the country and evolved by studying with teachers and masters including Swami Adano Ley, Sufi Adnan Sarhan, Rabbi Michael Shapiro, Taoist Master Yun Xiang Tseng, and Fitness Icon Gypsy Boots.
His most significant teacher was Swami Adano Ley with whom he spent 14 years. During this time, he studied a variety of sciences extensively, including the sun centric lifestyle, and ultimately graduated from Adano Ley’s Texas Institute of Reflex Sciences. The knowledge and wisdom he gained studying under a highly evolved swami combined with his emphasis on scientific research & personal experience would soon become the heartbeat of Sun Sync Nutrition.
For the past 40 years, Atom has dedicated his life to the continuous learning and teaching of Sun Sync Nutrition, Time Conscious Eating, Cosmo-Chemistry, Reflexology, Muscle Response Testing, Body Language Analysis, Iris Analysis, Lucid Dreaming, Meditation and many other sciences.
The navel’s “silver cord” joins the physical body to the electrical body. Silver is the best conductor of both heat and electricity … and EMOTION. That’s why the electrical body is also called the “emotional body.” Others know it as the “astral body.” Adano Ley (Swami Nitty-Gritty) said … “Bringing children into the world is…
Adano Ley (Swami Nitty-Gritty) said … “Adam is reason, the inductive nature of yourself, the rational damming up of forces to use flow. It can become combustible. Eve is emotion and combustion. What good is static electricity if you can’t USE it? Creating is sex release.” (Note: Adano explained, “Adam and Eve is the sperm…
Ageism and Deathism have evolved into a money-spinning racket for both the greeting card industry and the medical caregivers and caretakers of the Golden Stethoscope Cartel. The Ageist-Deathist paradigm is domain assumption for enormous profit. Maggie Scarf (September Songs: The Good News About Marriage in the Later Years, 2008) wrote … “Another Hallmark card shows…
Karl Menninger, M.D. (Man Against Himself, 1938, 1966), wrote … “Bacteria, bad food, and sharp corners do exist, but it is often observable that such injuries are invited.” I’m a SECULAR EXORCIST by profession who deconstructs this causal “character armor” one thought at a time. Wilhelm Reich, M.D. (The Cancer Biopathy, 1948, 1973), wrote ……
Statin drugs attack cholesterol in the brain. The brain’s neurons don’t use the cholesterol manufactured in the liver because it can’t penetrate the brain blood barrier … but statins can, especially the more lipophilic ones like atorvastatin (Lipitor), simvastatin (Zocor and generics), and lovastatin (Altocor, Altoprev, Mevacor, etc.). The brain’s GLIAL CELLS manufacture cholesterol for…
Sigmund Freud wrote, “There is at least one spot in every dream at which it is implumbable – a navel, as it were, that is its point of contact with the unknown.” “Round the umbilicus we rotate. We’re both centripetal and centrifugal,” noted James Bridie, M.D. Adano Ley (Swami Nitty-Gritty) called the navel the “equibalance…
Breasts are associated with nurturing, nourishment, and mothering. “To threaten the breast is to strike at the very core of her feminine orientation,” according to Richard Rennecker and Max Cutler. The centrality of the breast was not as pronounced during the Flapper Era, which was a vaginal revolution, not a mammary one. “Legs” was a…
Eye problems often represent not seeing things the way someone else sees them (disagreements). While walking to the store when I lived in Tucson, I thought of a girlfriend. Immediately, a gnat flew into my right eye and irritated it. Returning home, the same place reminded me of her again, and a second gnat flew…
MOKSHA – spiritual liberation – is the pathless goal of Tantric Sex (Dyadic Yoga). Moksha is SELF-REALIZATION, atma-jnana – mastery of the Fourth Chakra – what Adano Ley (Swami Nitty-Gritty) termed “Energy Acting on Energy.” (GOD-REALIZATION is for later. It is “assisted mastery” of the Fifth, Sixth, Seventh, and Eighth Chakras.) The foundation of Tantric…
Adano Ley (Swami Nitty-Gritty) associated the nose with “jumping the gun.” He often recited a poem about such mistiming … Nose, nose, leader of the race, Tries to get ahead of the face. The nose also has obvious sexual connotations. Havelock Ellis (The Psychology of Sex, Vol. IV: Sexual Selection in Man, 1905, 1929) wrote…
Cancer is an anti-inflammatory agent. Ditto meditation, torpor, and hibernation. Slow-wave sleep and TRUE meditation are delta brain wave states of consciousness. Hibernation is an omega brain wave state of consciousness – no detectable brain waves. Torpor is in-between. Most heart disease is caused by inflammation, e.g., by pro-inflammatory agents like C-reactive protein and cytokines….
This blog entry was precipitated when I heard news anchor Brian Williams say on yesterday’s NBC Nightly News … “There’s a new patient born every day.” Pharmaceuticals are one of the Four Ps. Petroleum, Plastics, Pharmaceuticals, and Pesticides, … and are all consolidated under the dominion of the New World Order’s transnational oil and energy…
Frankincense essential oil is an aromatic resin obtained from the Boswellia tree. The boswellic acids (and probably other factors) in frankincense have antiproliferative effects on melanoma, colon cancer, liver cancer, leukemia, glioblastomas, etc. The Persian physician and philosopher Avicenna (980?-1037) used frankincense for tumors, breast diseases, ulcers of the head and ears, and dysentery. The…
Dependency is a common factor in multiple sclerosis. I was in the second row at a Deepak Chopra lecture when a lady in a wheelchair was helped into the seat in front of me. She turned around and said, “I have MS. I try to visualize standing up every day.” I replied, “So you’re telling…
Two of my clients, when asked to stick their tongue out at me, passed out cold. One was standing up, and I caught her before she hit the floor. The other was already lying down on my Recycling mat, so I simply waited till she regained consciousness. Obviously, the tongue is a crucial part of…
Re: Does regular ‘fermentation’ have the same or similar effects as actually drinking alcohol? Yes, it can. The cells of microbiota (bacteria, fungi, and archaea) outnumber the cells of the entire human body by a factor of TEN TO ONE – and most of these call the intestines their home. That’s why our MICROBIOME is…
Adano Ley (Swami Nitty-Gritty) said … “Heroin knocks out the adrenals, cocaine knocks out the liver, marijuana knocks out the lungs, alcohol knocks out the liver, and caffeine knocks out the pancreas. Good food knocks out the mouth, and bad food knocks out the buttocks.” Alcohol makes beta-carotene and other carotenoids toxic to the liver,…
A healthy liver is indispensable to the Diamond Body. Adano Ley (Swami Nitty-Gritty) said … “You carbonize from 12:00 to 3:00 pm in the sun. Diamond will resist radiation. At the charcoal level, our sense of awareness is turned down. Hydration – hydrogen – is necessary for the hot temperature in the body to change…
The astrological bangle – or armlet or bracelet – devised by Adano Ley (Swami Nitty-Gritty) is worn for corrosion control and is based on the electromagnetic principle of sacrificial anode cathodic bonding. “Zincs” are an example of sacrificial anode cathodic bonding used by the maritime industry to protect the hulls of ships from corrosion. Zinc…
If you don’t understand today’s blog entry, share it with your physician, lab technician, or holistic health counselor. IT MAY SAVE YOUR LIFE ONE DAY. The growth of cancer is an anabolic and ACIDIC/YANG process, while the metastasis of cancer is a catabolic and ALKALINE/YIN process. In Dr. Emanuel Revici’s concept, at the (systemic) bloodstream…